TeresaNELSON
Courses par saison
42023
52024
82025
52026
20265 courses5 route
Records & progression
5 km
39'16"
↘ −1'49" depuis 2023
10 km
1h12'41"
↘ −3'28" depuis 2023
Semi
2h43'25"
couru 1 fois, pas encore de tendance
Marathon
1h06'18"
2026
TEST SFM - FULL MARATHON
Route9 juil.· San Francisco· 42.195 km
3h02'14"
2026 Coon Rapids Firecracker 5K and Sparkler Dash - 5K Run/Walk
Route4 juil.· Coon Rapids
37'16"
2026 Grandma's Marathon - Garry Bjorklund Half Marathon
Route20 juin· Duluth· 21.1 km
2h43'25"RP
March 2026 Prod Test - 10K
Route27 mars· Newburgh
46'58"
Lake Agassiz Pacers St. Patrick's Day 5K & 10K - St. Patrick's Day 5K
Route14 mars· Moorhead
31'36"
2025
Turkey Day 5K - 5K
Route27 nov.· Minneapolis
37'40"
2025 Medtronic Twin Cities Marathon Weekend - TC 10 Mile
Route5 oct.· St Paul· 16.09 km
2h09'26"
2025 Coon Rapids Firecracker 5K and Sparkler Dash - 5K Run/Walk
Route4 juil.· Coon Rapids
38'27"
2025 Essentia Health Fargo Marathon - 21st Annual - 10K
Route30 mai· Fargo· 42.195 km
1h06'18"RP
PNC Women Run the Cities - 10 Mile
Route17 mai· Minneapolis
1h59'56"
2025 Hot Chocolate Run - Minneapolis - 5K
Route12 avr.· Minneapolis
36'04"
Hot Dash 5K & 10K - 10K
Route22 mars· Minneapolis
1h15'31"
2025 St. Patrick's Day 5K/10K - 5K Run/Walk
Route15 mars· Moorhead
33'41"
2024
2024 Medtronic Twin Cities Marathon Weekend - 5K
Route5 oct.· Minneapolis-St. Paul· 5 km
39'16"RP
2024 Medtronic Twin Cities Marathon Weekend - 10K
Route5 oct.· Minneapolis-St. Paul· 10 km
1h12'41"RP
2024 Medtronic Twin Cities Marathon Weekend - 10 Mile
Route5 oct.· Minneapolis-St. Paul· 16.1 km
2h00'24"
2024 PNC Women Run the Cities - 10 Mile
Route18 mai· Minneapolis· 16.1 km
2h08'50"
2024 Get in Gear - 10K
Route27 avr.· Minneapolis· 10 km
1h14'11"
2023
2023 Medtronic Twin Cities Marathon Weekend - 5K
Route30 sept.· Minneapolis-St. Paul· 5 km
41'05"
2023 Medtronic Twin Cities Marathon Weekend - 10K
Route30 sept.· Minneapolis-St. Paul· 10 km
1h16'09"
2023 Women Run the Cities - 10 Mile
Route20 mai· Minneapolis· 16.1 km
2h05'19"
2023 Hot Dash - 10 Mile
Route25 mars· Minneapolis· 16.1 km
2h02'45"