JeffNELSON

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Tu es cet athlète ?✓ C’est ma ficheElle devient la tienne : toi seul peux la modifier.
Courses par saison
1
2017
2018
2019
2020
2021
2022
6
2023
9
2024
11
2025
8
2026
20268 courses8 route

Records & progression

5 km
28'27"
2023 Tamarack Ottawa Race Weekend - Ottawa 5K presented by Asics Runkeeper · 27 mai 2023 · couru 5 fois
28'2752'362023202420252026
10 km
58'28"
2023 Tamarack Ottawa Race Weekend - Ottawa 10K presented by Otto’s Ottawa · 27 mai 2023 · couru 7 fois
58'281h402023202420252026
Semi
31'47"
↘ −2h04'29" depuis 2017
2025 Ashland Half Marathon - 5K · 23 août 2025 · couru 9 fois
31'472h5420172019202120232025
Marathon
7h45'21"
Catalina Island Marathon - Marathon - Walker · 14 mars 2026
couru 1 fois, pas encore de tendance
2026
2026 Deltaville 5k & Fun Run - 5k
Route4 juil.· Deltaville
29'52"
-133ᵉ scratch
Ascension Seton Supertri Austin - Olympic
Route25 mai· Austin
2h54'57"
-258ᵉ scratch
Tamarack Ottawa Race Weekend 2026 - Ottawa 10K presented by Otto’s Ottawa
Route23 mai· Ottawa· 10 km
1h40'26"
10'03/km6 885ᵉ scratch
Tamarack Ottawa Race Weekend 2026 - Ottawa 5K
Route23 mai· Ottawa· 5 km
52'36"
10'31/km7 599ᵉ scratch
Tamarack Ottawa Race Weekend 2026 - Ottawa 2K
Route23 mai· Ottawa· 2 km
22'21"
11'11/km2 741ᵉ scratch
22nd Annual Pat's Run - 4.2 Mile Run/Walk (In-Person)
Route11 avr.· Tempe
39'50"
-2 235ᵉ scratch
Scranton Half Marathon - Half Marathon
Route9 avr.· Scranton· 21.1 km
2h33'41"
7'17/km1 649ᵉ scratch
Catalina Island Marathon - Marathon - Walker
Route14 mars· Avalon· 42.195 km
7h45'21"RP
11'02/km68ᵉ scratch
2025
Ames Turkey Trot
Route27 nov.· Ames
25'07"
-94ᵉ scratch
2025 Chartway Virginia Beach 10 Miler & 5K - 10 Miler
Route30 août· Virginia Beach
1h25'10"
-261ᵉ scratch
2025 Chartway Virginia Beach 10 Miler & 5K - 5K
Route30 août· Virginia Beach
23'08"
-84ᵉ scratch
2025 Ashland Half Marathon - 5K
Route23 août· Ashland· 21.1 km
31'47"RP
1'30/km97ᵉ scratch
Tamarack Ottawa Race Weekend 2025 - Ottawa Half Marathon presented by Desjardins
Route24 mai· Ottawa· 21.1 km
2h54'13"
8'15/km8 975ᵉ scratch
Tamarack Ottawa Race Weekend 2025 - Ottawa Half Marathon presented by Desjardins
Route24 mai· Ottawa· 21.1 km
2h54'13"
8'15/km4 502ᵉ scratch
Tamarack Ottawa Race Weekend 2025 - Ottawa 10K presented by Otto’s Ottawa
Route24 mai· Ottawa· 10 km
1h31'38"
9'10/km5 860ᵉ scratch
Tamarack Ottawa Race Weekend 2025 - Ottawa 10K presented by Otto’s Ottawa
Route24 mai· Ottawa· 10 km
1h31'38"
9'10/km2 574ᵉ scratch
21st Annual Pat's Run - 4.2 Mile Run/Walk (In-Person)
Route12 avr.· Tempe
1h48'25"
-20 345ᵉ scratch
2025 Yuengling Shamrock Marathon Weekend - Half Marathon
Route15 mars· Virginia Beach
2h03'38"
-1 757ᵉ scratch
2025 New Year's Day 5k, 10k, & 1M - 5k
Routedate à préciser· Fredericksburg
28'41"
-28ᵉ scratch
2024
Fourth Annual Kevin Clark Memorial Race - 5K Run
Route21 sept.· Vassar
56'33"
-47ᵉ scratch
LA RUTA DE LAS IGLESIAS 2024 - 11 KM
Route25 août· GUATEMALA· 11 km
1h31'44"
8'20/km686ᵉ scratch
Chester Rotary Four on the Fourth - Four Mile Run
Route4 juil.· Chester
40'00"
-456ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa Half Marathon presented by Desjardins
Route25 mai· Ottawa· 21.1 km
2h48'49"
8'00/km7 914ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa Half Marathon presented by Desjardins
Route25 mai· Ottawa· 21.1 km
2h48'49"
8'00/km3 989ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa 10K presented by Otto’s Ottawa
Route25 mai· Ottawa· 10 km
1h01'20"
6'08/km3 487ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa 10K presented by Otto’s Ottawa
Route25 mai· Ottawa· 10 km
1h01'20"
6'08/km2 001ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa 5K presented by Asics Runkeeper
Route25 mai· Ottawa· 5 km
32'41"
6'32/km3 409ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa 5K presented by Asics Runkeeper
Route25 mai· Ottawa· 5 km
32'41"
6'32/km1 890ᵉ scratch
2023
2023 Tamarack Ottawa Race Weekend - Ottawa Half Marathon presented by Desjardins
Route27 mai· Ottawa· 21.1 km
2h24'28"
6'51/km5 098ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa Half Marathon presented by Desjardins
Route27 mai· Ottawa· 21.1 km
2h24'28"
6'51/km2 902ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa 10K presented by Otto’s Ottawa
Route27 mai· Ottawa· 10 km
58'28"RP
5'51/km1 619ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa 10K presented by Otto’s Ottawa
Route27 mai· Ottawa· 10 km
58'28"
5'51/km1 050ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa 5K presented by Asics Runkeeper
Route27 mai· Ottawa· 5 km
28'27"RP
5'41/km1 049ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa 5K presented by Asics Runkeeper
Route27 mai· Ottawa· 5 km
28'27"
5'41/km744ᵉ scratch
2017
Fitbit Semi de Paris 2017
Route5 mars· 21.097 km
2h36'16"
7'24/km36 604ᵉ scratch
Scratch
36604ᵉ / 38212
Top 96 %
Catégorie · V1M
6135ᵉ / 6253
Top 98 %
Genre · H
24797ᵉ / 25349
Top 98 %
Chrono net 2h36'16"Allure 7'24/kmVitesse 8,1 km/h