JeffNELSON

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Tu es cet athlète ?✓ C’est ma ficheElle devient la tienne : toi seul peux la modifier.
Courses par saison
1
2017
2018
2019
2020
2021
2022
6
2023
9
2024
11
2025
8
2026
20268 courses8 route

Records & progression

5 km
28'27"
2023 Tamarack Ottawa Race Weekend - Ottawa 5K presented by Asics Runkeeper · 27 mai 2023 · couru 5 fois
28'2752'362023202420252026
10 km
58'28"
2023 Tamarack Ottawa Race Weekend - Ottawa 10K presented by Otto’s Ottawa · 27 mai 2023 · couru 7 fois
58'281h402023202420252026
Semi
31'47"
↘ −2h04'29" depuis 2017
2025 Ashland Half Marathon - 5K · 23 août 2025 · couru 9 fois
31'472h5420172019202120232025
Marathon
7h45'21"
Catalina Island Marathon - Marathon - Walker · 14 mars 2026
couru 1 fois, pas encore de tendance
2026
Tamarack Ottawa Race Weekend 2026 - Ottawa 10K presented by Otto’s Ottawa
Route23 mai· Ottawa· 10 km
1h40'26"
10'03/km6 885ᵉ scratch
2025
Tamarack Ottawa Race Weekend 2025 - Ottawa 10K presented by Otto’s Ottawa
Route24 mai· Ottawa· 10 km
1h31'38"
9'10/km5 860ᵉ scratch
Tamarack Ottawa Race Weekend 2025 - Ottawa 10K presented by Otto’s Ottawa
Route24 mai· Ottawa· 10 km
1h31'38"
9'10/km2 574ᵉ scratch
2024
Tamarack Ottawa Race Weekend 2024 - Ottawa 10K presented by Otto’s Ottawa
Route25 mai· Ottawa· 10 km
1h01'20"
6'08/km3 487ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa 10K presented by Otto’s Ottawa
Route25 mai· Ottawa· 10 km
1h01'20"
6'08/km2 001ᵉ scratch
2023
2023 Tamarack Ottawa Race Weekend - Ottawa 10K presented by Otto’s Ottawa
Route27 mai· Ottawa· 10 km
58'28"RP
5'51/km1 619ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa 10K presented by Otto’s Ottawa
Route27 mai· Ottawa· 10 km
58'28"
5'51/km1 050ᵉ scratch