GlennNAKASAKI

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Chiffres clés
20 courses
2024 à 2026
6h54'49"
RP Half (70.3)
1h11'00"
RP Sprint
51'40"
RP Semi
Courses par saison
RouteTriathlon
3
2024
9
2025
8
2026
20268 courses4 route4 triathlon
2026
Solana Beach Triathlon - Sprint Triathlon
Triathlon26 juil.· Solana Beach· S (Sprint)
1h11'00"
71ᵉ scratch
nouveau 🥳
Ironman 70.3 Oregon 2026
Triathlon19 juil.· L (Half)
6h54'49"
1 807ᵉ scratch
Natation
26'54"
6% · 1 847ᵉ
Vélo
3h20'49"
48% · 1 573ᵉ
CAP
2h49'39"
41% · 1 904ᵉ
Transitions
T1
9'33"
T2
7'54"
Crown City Open Water Swim - Half Mile Swim
Route5 juil.· Coronado
20'44"
-45ᵉ scratch
Crown City Classic - 12K
Route4 juil.· Coronado
1h02'18"
-157ᵉ scratch
San Diego International Triathlon - International Triathlon
Triathlon28 juin· San Diego
2h33'45"
175ᵉ scratch
Laguna Hills Memorial Day Half Marathon | 5K | 10K - 10K
Route25 mai· Laguna Hills· 21.1 km
52'27"
2'29/km81ᵉ scratch
Reaching for the Cure - 10K Run
Route22 mars· Irvine
47'43"
-20ᵉ scratch
2026 Lake Havasu Triathlon - Sprint Triathlon
Triathlon15 mars· Lake Havasu City· S (Sprint)
1h28'11"
17ᵉ scratch
2025
Catalina Island Half Marathon & 10K - Half Marathon
Route8 nov.· Avalon· 21.1 km
2h32'52"
7'15/km227ᵉ scratch
Mission Bay Triathlon - Sprint Triathlon
Triathlon12 oct.· San Diego· S (Sprint)
1h21'47"
240ᵉ scratch
Apple Valley Triathlon and 5K - Triathlon
Triathlon27 sept.· Apple Valley
1h12'33"
31ᵉ scratch
Freedom Run at the Ranch - 10K Run
Route4 juil.· Ladera Ranch
46'35"
-40ᵉ scratch
Ironman 70.3 Coeur d'Alene 2025
Triathlon22 juin· L (Half)
7h31'50"
871ᵉ scratch
Natation
55'52"
12% · 923ᵉ
Vélo
3h48'56"
51% · 848ᵉ
CAP
2h28'52"
33% · 808ᵉ
Transitions
T1
10'57"
T2
7'13"
Laguna Hills Memorial Day Half Marathon | 5K | 10K - 10K
Route26 mai· Laguna Hills· 21.1 kmRP
51'40"
2'27/km73ᵉ scratch
Spring Sprint Triathlon - Sprint Triathlon
Triathlon4 mai· San Diego· S (Sprint)
1h23'03"
211ᵉ scratch
San Diego Beach & Bay Half Marathon, 5K & 10K - HALF MARATHON
Route12 avr.· San Diego· 21.1 km
2h00'41"
5'43/km974ᵉ scratch
Pasadena Triathlon and 5K - Triathlon
Triathlon8 mars· Pasadena
1h07'38"
88ᵉ scratch
2024
Mission Bay Triathlon - Sprint Triathlon
Triathlon13 oct.· San Diego· S (Sprint)
1h29'41"
347ᵉ scratch
Apple Valley Triathlon and 5K - Triathlon
Triathlon21 sept.· Apple Valley
1h14'08"
21ᵉ scratch
Ironman 70.3 Oceanside 2024
Triathlon6 avr.· L (Half)
8h01'58"
2 381ᵉ scratch
Natation
1h02'16"
13% · 2 471ᵉ
Vélo
3h55'03"
49% · 2 289ᵉ
CAP
2h40'47"
33% · 2 215ᵉ
Transitions
T1
13'25"
T2
10'28"