PaulMwanza
Chiffres clés
Courses par saison
RouteTriathlon
12014
2015
2016
2017
2018
2019
2020
2021
22022
12023
20231 course1 triathlon
2023
Ironman South Africa 2023Triathlon5 mars· XL (Ironman)10h29'42"
Ironman South Africa 2023
Triathlon5 mars· XL (Ironman)
10h29'42"
Natation
14'58"
Vélo
6h00'37"
CAP
4h06'01"
Transitions
T1
4'34"
T2
3'32"
2022
MassRoute2 oct.· 42.195 kmRP1h58'35"
Mass
Route2 oct.· 42.195 kmRP
1h58'35"
Chrono net 1h58'35"Allure 2'49/kmVitesse 21,3 km/h
Mass and VirtualRoute2 oct.· 42.195 km1h58'35"
Mass and Virtual
Route2 oct.· 42.195 km
1h58'35"
Chrono net 1h58'35"Allure 2'49/kmVitesse 21,3 km/h
2014
Ironman Lanzarote 2014Triathlon17 mai· XL (Ironman)13h13'24"
Ironman Lanzarote 2014
Triathlon17 mai· XL (Ironman)
13h13'24"
Natation
1h21'44"
Vélo
7h13'59"
CAP
4h24'00"