LornaMUNDAY
Records & progression
5 km-
jamais couru
10 km
1h28'01"
couru 1 fois, pas encore de tendance
Semi
3h00'20"
couru 1 fois, pas encore de tendance
Marathon
3h18'10"
↘ −3h57'11" depuis 2021
2022
MassRoute2 oct.· 42.195 kmRP3h18'10"
Mass
Route2 oct.· 42.195 kmRP
3h18'10"
Chrono net 3h18'10"Allure 4'42/kmVitesse 12,8 km/h
Mass and VirtualRoute2 oct.· 42.195 km3h18'10"
Mass and Virtual
Route2 oct.· 42.195 km
3h18'10"
Chrono net 3h18'10"Allure 4'42/kmVitesse 12,8 km/h
Vitality London 10KRoute2 mai· London10k· 10 kmRP1h28'01"
Vitality London 10K
Route2 mai· London10k· 10 kmRP
1h28'01"
Chrono net 1h28'01"Allure 8'48/kmVitesse 6,8 km/h
2021
Great South Run
Route16 oct.· Portsmouth· 16.1 km
2h17'52"
Mass and VirtualRoute3 oct.· 42.195 km7h15'21"
Mass and Virtual
Route3 oct.· 42.195 km
7h15'21"
Chrono net 7h15'21"Allure 10'19/kmVitesse 5,8 km/h
VirtualRoute3 oct.· 42.195 km7h15'21"
Virtual
Route3 oct.· 42.195 km
7h15'21"
Chrono net 7h15'21"Allure 10'19/kmVitesse 5,8 km/h
Mass and VirtualRoute3 oct.· London· 42.195 km7h15'21"
Mass and Virtual
Route3 oct.· London· 42.195 km
7h15'21"
Chrono net 7h15'21"Allure 10'19/kmVitesse 5,8 km/h
2020
The Vitality Big HalfRoute1 mars· London Half· 21.0975 kmRP3h00'20"
The Vitality Big Half
Route1 mars· London Half· 21.0975 kmRP
3h00'20"
Chrono net 3h00'20"Allure 8'33/kmVitesse 7,0 km/h