LornaMUNDAY
Courses par saison
12020
42021
32022
20223 courses3 route
Records & progression
5 km-
jamais couru
10 km
1h28'01"
couru 1 fois, pas encore de tendance
Semi
3h00'20"
couru 1 fois, pas encore de tendance
Marathon
3h18'10"
↘ −3h57'11" depuis 2021
2022
MassRoute2 oct.· 42,2 km3h18'10"RP
Mass
Route2 oct.· 42,2 km
3h18'10"RP
Chrono net 3h18'10"Allure 4'42/kmVitesse 12,8 km/h
Mass and VirtualRoute2 oct.· 42,2 km3h18'10"
Mass and Virtual
Route2 oct.· 42,2 km
3h18'10"
Chrono net 3h18'10"Allure 4'42/kmVitesse 12,8 km/h
Vitality London 10KRoute2 mai· London10k· 10 km1h28'01"RP
Vitality London 10K
Route2 mai· London10k· 10 km
1h28'01"RP
Chrono net 1h28'01"Allure 8'48/kmVitesse 6,8 km/h
2021
Great South Run
Route16 oct.· Portsmouth· 16,1 km
2h17'52"
Mass and VirtualRoute3 oct.· 42,2 km7h15'21"
Mass and Virtual
Route3 oct.· 42,2 km
7h15'21"
Chrono net 7h15'21"Allure 10'19/kmVitesse 5,8 km/h
VirtualRoute3 oct.· 42,2 km7h15'21"
Virtual
Route3 oct.· 42,2 km
7h15'21"
Chrono net 7h15'21"Allure 10'19/kmVitesse 5,8 km/h
Mass and VirtualRoute3 oct.· London· 42,2 km7h15'21"
Mass and Virtual
Route3 oct.· London· 42,2 km
7h15'21"
Chrono net 7h15'21"Allure 10'19/kmVitesse 5,8 km/h
2020
The Vitality Big HalfRoute1 mars· London Half· 21,1 km3h00'20"RP
The Vitality Big Half
Route1 mars· London Half· 21,1 km
3h00'20"RP
Chrono net 3h00'20"Allure 8'33/kmVitesse 7,0 km/h