KarenMONDOUX
Chiffres clés
Courses par saison
RouteTriathlon
12021
2022
32023
32024
42025
12026
20261 course1 route
2026
Tamarack Ottawa Race Weekend 2026 - Ottawa Half Marathon presented by Desjardins
Route23 mai· Ottawa· 21.1 km
2h24'01"
2025
Ironman Ottawa 2025Triathlon3 août· XL (Ironman)14h27'12"
Ironman Ottawa 2025
Triathlon3 août· XL (Ironman)
14h27'12"
Natation
1h30'13"
Vélo
6h39'18"
CAP
5h54'22"
Transitions
T1
11'30"
T2
11'49"
Ironman 70.3 Mont-Tremblant 2025Triathlon22 juin· L (Half)7h26'09"
Ironman 70.3 Mont-Tremblant 2025
Triathlon22 juin· L (Half)
7h26'09"
Natation
48'51"
Vélo
3h36'25"
CAP
2h43'04"
Transitions
T1
11'06"
T2
6'44"
Tamarack Ottawa Race Weekend 2025 - Ottawa Half Marathon presented by Desjardins
Route24 mai· Ottawa· 21.1 kmRP
2h21'55"
Tamarack Ottawa Race Weekend 2025 - Ottawa Half Marathon presented by Desjardins
Route24 mai· Ottawa· 21.1 km
2h21'55"
2024
Ironman 70.3 Mont-Tremblant 2024Triathlon23 juin· L (Half)7h23'29"
Ironman 70.3 Mont-Tremblant 2024
Triathlon23 juin· L (Half)
7h23'29"
Natation
33'38"
Vélo
3h48'26"
CAP
2h41'35"
Transitions
T1
9'41"
T2
10'08"
Tamarack Ottawa Race Weekend 2024 - Ottawa Half Marathon presented by Desjardins
Route25 mai· Ottawa· 21.1 km
2h24'46"
Tamarack Ottawa Race Weekend 2024 - Ottawa Half Marathon presented by Desjardins
Route25 mai· Ottawa· 21.1 km
2h24'46"
2023
Ironman Mont-Tremblant 2023Triathlon20 août· XL (Ironman)15h45'09"
Ironman Mont-Tremblant 2023
Triathlon20 août· XL (Ironman)
15h45'09"
Natation
1h28'28"
Vélo
7h40'48"
CAP
6h08'39"
Transitions
T1
16'41"
T2
10'33"
2023 Tamarack Ottawa Race Weekend - Ottawa Half Marathon presented by Desjardins
Route27 mai· Ottawa· 21.1 km
2h29'43"
2023 Tamarack Ottawa Race Weekend - Ottawa Half Marathon presented by Desjardins
Route27 mai· Ottawa· 21.1 km
2h29'43"
2021
Ironman 70.3 Muskoka 2021Triathlon11 juil.· L (Half)7h49'34"
Ironman 70.3 Muskoka 2021
Triathlon11 juil.· L (Half)
7h49'34"
Natation
45'40"
Vélo
3h35'57"
CAP
3h10'33"