RaoulMETCALFE
Chiffres clés
Courses par saison
RouteTriathlon
22023
52024
12025
32026
20263 courses3 triathlon
2026
Ironman 70.3 Warsaw 2026Triathlon7 juin· L (Half)3h55'56"
Ironman 70.3 Warsaw 2026
Triathlon7 juin· L (Half)
3h55'56"
Natation
26'59"
Vélo
2h00'45"
CAP
1h22'45"
Transitions
T1
2'28"
T2
2'59"
Ironman 70.3 Kraichgau 2026Triathlon31 mai· L (Half)4h16'21"
Ironman 70.3 Kraichgau 2026
Triathlon31 mai· L (Half)
4h16'21"
Natation
26'38"
Vélo
2h17'34"
CAP
1h25'58"
Transitions
T1
2'18"
T2
3'53"
Outlaw Nottingham Weekend - Half
Triathlon17 mai· Nottingham· L (Half)
3h55'27"
2025
Ironman 70.3 Bolton 2025Triathlon8 juin· L (Half)4h28'44"
Ironman 70.3 Bolton 2025
Triathlon8 juin· L (Half)
4h28'44"
Natation
26'52"
Vélo
2h41'03"
CAP
1h15'42"
Transitions
T1
2'58"
T2
2'08"
2024
Ironman 70.3 World Championship 2024Triathlon15 déc.· L (Half)4h04'55"
Ironman 70.3 World Championship 2024
Triathlon15 déc.· L (Half)
4h04'55"
Natation
27'25"
Vélo
2h06'52"
CAP
1h24'22"
Transitions
T1
4'41"
T2
1'37"
Ironman 70.3 Portugal - Cascais 2024Triathlon19 oct.· L (Half)4h25'14"
Ironman 70.3 Portugal - Cascais 2024
Triathlon19 oct.· L (Half)
4h25'14"
Natation
28'47"
Vélo
2h25'13"
CAP
1h23'50"
Transitions
T1
4'49"
T2
2'35"
The Big HalfRoute3 sept.· London Half· 21.0975 kmRP1h19'09"
The Big Half
Route3 sept.· London Half· 21.0975 kmRP
1h19'09"
Chrono net 1h19'09"Allure 3'45/kmVitesse 16,0 km/h
Ironman 70.3 Rwanda 2024Triathlon4 août· L (Half)4h35'07"
Ironman 70.3 Rwanda 2024
Triathlon4 août· L (Half)
4h35'07"
Natation
29'49"
Vélo
2h29'45"
CAP
1h30'00"
Transitions
T1
3'23"
T2
2'09"
Ironman 70.3 Warsaw 2024Triathlon9 juin· L (Half)4h00'28"
Ironman 70.3 Warsaw 2024
Triathlon9 juin· L (Half)
4h00'28"
Natation
26'51"
Vélo
2h04'51"
CAP
1h23'11"
Transitions
T1
3'19"
T2
2'16"
2023
ASICS London 10k - 10K
Route9 juil.· London· 10 kmRP
32'07"
Qe Olympic Park (Gbr) - 10 Km Route
Route6 mai· LondresRoyaume-Uni· 10 km
33'04"