RossMCWILLIAMS
Courses par saison
12023
12024
12025
12026
20261 course1 triathlon
Records triathlon
6h31'50"
Ironman 70.3 Durban 2026
11h43'05"
Ironman South Africa 2023
2026
Ironman 70.3 Durban 2026Triathlon7 juin· L (Half)6h31'50"
Ironman 70.3 Durban 2026
Triathlon7 juin· L (Half)
6h31'50"
Natation
39'01"
Vélo
3h08'44"
CAP
2h28'04"
Transitions
T1
11'47"
T2
4'15"
2025
Ironman South Africa 2025Triathlon30 mars· XL (Ironman)14h41'31"
Ironman South Africa 2025
Triathlon30 mars· XL (Ironman)
14h41'31"
Natation
1h47'40"
Vélo
7h07'05"
CAP
5h28'39"
Transitions
T1
11'50"
T2
6'18"
2024
Ironman 70.3 Mossel Bay 2024Triathlon17 nov.· L (Half)7h10'39"
Ironman 70.3 Mossel Bay 2024
Triathlon17 nov.· L (Half)
7h10'39"
Natation
39'35"
Vélo
3h29'08"
CAP
2h44'32"
Transitions
T1
10'07"
T2
7'17"
2023
Ironman South Africa 2023Triathlon5 mars· XL (Ironman)11h43'05"
Ironman South Africa 2023
Triathlon5 mars· XL (Ironman)
11h43'05"
Natation
14'20"
Vélo
6h08'38"
CAP
4h54'49"
Transitions
T1
16'36"
T2
8'41"