PaulMCNAMARA
Chiffres clés
Courses par saison
RouteTriathlon
12012
12013
12014
12015
22016
12017
12018
12019
2020
42021
12022
2023
12024
20241 course1 route
2024
The Big HalfRoute3 sept.· London Half· 21.0975 kmRP2h09'03"
The Big Half
Route3 sept.· London Half· 21.0975 kmRP
2h09'03"
Chrono net 2h09'03"Allure 6'07/kmVitesse 9,8 km/h
2022
TCS MarathonRoute16 oct.· Amsterdam· 42.195 km3h06'03"
TCS Marathon
Route16 oct.· Amsterdam· 42.195 km
3h06'03"
Catégorie · Msen
509ᵉ / 3665
Top 14 %
Genre · H
1158ᵉ / 9679
Top 12 %
Chrono net 3h06'03"Allure 4'25/kmVitesse 13,6 km/h
2021
MassRoute3 oct.· 42.195 kmRP1h51'09"
Mass
Route3 oct.· 42.195 kmRP
1h51'09"
Chrono net 1h51'09"Allure 2'38/kmVitesse 22,8 km/h
Mass and VirtualRoute3 oct.· 42.195 km1h51'09"
Mass and Virtual
Route3 oct.· 42.195 km
1h51'09"
Chrono net 1h51'09"Allure 2'38/kmVitesse 22,8 km/h
Ironman Barcelona 2021Triathlon3 oct.· XL (Ironman)13h30'27"
Ironman Barcelona 2021
Triathlon3 oct.· XL (Ironman)
13h30'27"
Natation
16'09"
Vélo
7h02'35"
CAP
5h53'10"
Transitions
T1
9'11"
T2
9'22"
Great Manchester Run - Great Manchester Run 10k
Route26 sept.· Manchester· 10 kmRP
1h21'22"
2019
Marathon de New-YorkRoute3 nov.· New York· 42.195 km4h48'13"
Marathon de New-York
Route3 nov.· New York· 42.195 km
4h48'13"
Scratch
33662ᵉ / 53520
Top 63 %
Catégorie · M2M
3446ᵉ / 4843
Top 71 %
Genre · H
21666ᵉ / 30801
Top 70 %
Chrono net 4h48'13"Allure 6'50/kmVitesse 8,8 km/h
2018
IRONMAN 70.3 de Vichy (03) - Triathlon LTriathlon25 août· L (Half)7h12'25"
IRONMAN 70.3 de Vichy (03) - Triathlon L
Triathlon25 août· L (Half)
7h12'25"
Natation
55'55"
Vélo
3h34'37"
CAP
2h26'04"
2017
Club, Charity and BallotRoutedate à préciser· London· 42.195 km4h31'02"
Club, Charity and Ballot
Routedate à préciser· London· 42.195 km
4h31'02"
Chrono net 4h31'02"Allure 6'25/kmVitesse 9,3 km/h
2016
Ironman Boulder 2016Triathlon7 août· XL (Ironman)16h51'19"
Ironman Boulder 2016
Triathlon7 août· XL (Ironman)
16h51'19"
Natation
1h56'36"
Vélo
8h08'16"
CAP
6h24'33"
Transitions
T1
12'55"
T2
8'59"
Ironman 70.3 Staffordshire 2016Triathlon12 juin· L (Half)7h15'15"
Ironman 70.3 Staffordshire 2016
Triathlon12 juin· L (Half)
7h15'15"
Natation
50'11"
Vélo
3h31'43"
CAP
2h37'45"
Transitions
T1
10'04"
T2
5'32"
2015
Ironman Texas 2015Triathlon16 mai· XL (Ironman)16h50'24"
Ironman Texas 2015
Triathlon16 mai· XL (Ironman)
16h50'24"
Natation
1h47'56"
Vélo
7h24'42"
CAP
7h05'19"
Transitions
T1
16'37"
T2
15'50"
2014
Ironman Texas 2014Triathlon17 mai· XL (Ironman)16h25'12"
Ironman Texas 2014
Triathlon17 mai· XL (Ironman)
16h25'12"
Natation
1h46'43"
Vélo
6h58'50"
CAP
7h08'01"
Transitions
T1
13'38"
T2
18'00"
2013
Ironman Texas 2013Triathlon18 mai· XL (Ironman)16h51'18"
Ironman Texas 2013
Triathlon18 mai· XL (Ironman)
16h51'18"
Natation
1h46'00"
Vélo
7h32'04"
CAP
7h00'27"
Transitions
T1
12'55"
T2
19'52"
2012
Ironman Texas 2012Triathlon19 mai· XL (Ironman)15h41'22"
Ironman Texas 2012
Triathlon19 mai· XL (Ironman)
15h41'22"
Natation
1h38'01"
Vélo
6h54'23"
CAP
6h35'56"
Transitions
T1
15'09"
T2
17'53"