JohnMCGOWAN
Courses par saison
12012
22013
22014
22015
12016
32017
32018
2019
12020
12021
2022
2023
22024
22025
12026
20261 course1 triathlon
Records triathlon
1h52'52"
IRONMAN Philippines & IRONMAN 70.3 Subic Bay - Triathlon
12h40'45"
Ironman Cozumel 2014
2026
Ironman 70.3 Hawaii 2026Triathlon30 mai· L (Half)7h56'35"
Ironman 70.3 Hawaii 2026
Triathlon30 mai· L (Half)
7h56'35"
Natation
51'25"
Vélo
3h55'27"
CAP
2h50'39"
Transitions
T1
10'41"
T2
8'24"
2025
Ironman 70.3 Oregon 2025Triathlon20 juil.· L (Half)6h26'10"
Ironman 70.3 Oregon 2025
Triathlon20 juil.· L (Half)
6h26'10"
Natation
23'55"
Vélo
3h24'56"
CAP
2h17'42"
Transitions
T1
11'40"
T2
7'57"
Ironman Texas 2025Triathlon26 avr.· XL (Ironman)15h38'35"
Ironman Texas 2025
Triathlon26 avr.· XL (Ironman)
15h38'35"
Natation
1h20'55"
Vélo
7h00'44"
CAP
6h52'03"
Transitions
T1
12'12"
T2
12'41"
2024
Ironman 70.3 Hawaii 2024Triathlon1 juin· L (Half)7h28'48"
Ironman 70.3 Hawaii 2024
Triathlon1 juin· L (Half)
7h28'48"
Natation
18'55"
Vélo
4h15'56"
CAP
2h36'46"
Transitions
T1
10'33"
T2
6'38"
Ironman Texas 2024Triathlon27 avr.· XL (Ironman)16h36'57"
Ironman Texas 2024
Triathlon27 avr.· XL (Ironman)
16h36'57"
Natation
1h35'48"
Vélo
7h57'37"
CAP
6h39'49"
Transitions
T1
12'10"
T2
11'33"
2021
Ironman Cozumel 2021Triathlon21 nov.· XL (Ironman)16h05'07"
Ironman Cozumel 2021
Triathlon21 nov.· XL (Ironman)
16h05'07"
Natation
59'44"
Vélo
6h41'58"
CAP
8h03'12"
Transitions
T1
7'22"
T2
12'52"
2020
Ironman Cozumel 2020Triathlon22 nov.· XL (Ironman)15h24'16"
Ironman Cozumel 2020
Triathlon22 nov.· XL (Ironman)
15h24'16"
Natation
1h09'32"
Vélo
7h12'18"
CAP
6h42'07"
Transitions
T1
8'34"
T2
11'45"
2018
Ironman Florida 2018Triathlon4 nov.· XL (Ironman)14h24'37"
Ironman Florida 2018
Triathlon4 nov.· XL (Ironman)
14h24'37"
Natation
1h22'52"
Vélo
6h57'40"
CAP
5h38'32"
Transitions
T1
11'08"
T2
14'25"
Ironman 70.3 Waco 2018Triathlon28 oct.· L (Half)6h04'55"
Ironman 70.3 Waco 2018
Triathlon28 oct.· L (Half)
6h04'55"
Vélo
3h10'58"
CAP
2h47'34"
Transitions
T2
6'23"
Ironman 70.3 Chattanooga 2018Triathlon20 mai· L (Half)6h04'28"
Ironman 70.3 Chattanooga 2018
Triathlon20 mai· L (Half)
6h04'28"
Natation
32'17"
Vélo
2h56'03"
CAP
2h24'39"
Transitions
T1
7'04"
T2
4'25"
2017
Ironman World Championship 2017Triathlon14 oct.· XL (Ironman)14h50'08"
Ironman World Championship 2017
Triathlon14 oct.· XL (Ironman)
14h50'08"
Natation
1h19'50"
Vélo
7h01'07"
CAP
6h09'42"
Transitions
T1
6'07"
T2
13'22"
IRONMAN Philippines & IRONMAN 70.3 Subic Bay - Triathlon
Triathlon8 juil.· Subic Bay· L (Half)
1h52'52"
Ironman Cairns 2017Triathlon11 juin· XL (Ironman)14h27'17"
Ironman Cairns 2017
Triathlon11 juin· XL (Ironman)
14h27'17"
Natation
1h20'45"
Vélo
7h03'09"
CAP
5h34'30"
Transitions
T1
13'50"
T2
15'03"
2016
Ironman World Championship 2016Triathlon8 oct.· XL (Ironman)13h55'07"
Ironman World Championship 2016
Triathlon8 oct.· XL (Ironman)
13h55'07"
Natation
1h14'49"
Vélo
7h07'47"
CAP
5h07'02"
Transitions
T1
10'27"
T2
15'02"
2015
Ironman Boulder 2015Triathlon2 août· XL (Ironman)14h00'49"
Ironman Boulder 2015
Triathlon2 août· XL (Ironman)
14h00'49"
Natation
1h40'48"
Vélo
6h46'56"
CAP
5h02'06"
Transitions
T1
13'08"
T2
17'51"
Ironman Taiwan 2015Triathlon12 avr.· XL (Ironman)13h41'37"
Ironman Taiwan 2015
Triathlon12 avr.· XL (Ironman)
13h41'37"
Natation
1h27'15"
Vélo
6h51'52"
CAP
4h52'30"
Transitions
T1
13'41"
T2
16'19"
2014
Ironman Cozumel 2014Triathlon30 nov.· XL (Ironman)12h40'45"
Ironman Cozumel 2014
Triathlon30 nov.· XL (Ironman)
12h40'45"
Natation
1h07'46"
Vélo
6h27'47"
CAP
4h43'54"
Transitions
T1
10'05"
T2
11'13"
Ironman 70.3 Texas 2014Triathlon6 avr.· L (Half)5h53'24"
Ironman 70.3 Texas 2014
Triathlon6 avr.· L (Half)
5h53'24"
Natation
37'53"
Vélo
2h55'36"
CAP
2h12'10"
Transitions
T1
5'04"
T2
2'41"
2013
Ironman Texas 2013Triathlon18 mai· XL (Ironman)16h00'42"
Ironman Texas 2013
Triathlon18 mai· XL (Ironman)
16h00'42"
Natation
1h11'27"
Vélo
7h09'08"
CAP
7h12'43"
Transitions
T1
10'54"
T2
16'30"
Ironman Los Cabos 2013Triathlon17 mars· XL (Ironman)14h07'03"
Ironman Los Cabos 2013
Triathlon17 mars· XL (Ironman)
14h07'03"
Natation
1h38'35"
Vélo
7h20'29"
CAP
4h39'48"
Transitions
T1
16'13"
T2
11'58"
2012
Ironman New York 2012Triathlon11 août· XL (Ironman)13h33'02"
Ironman New York 2012
Triathlon11 août· XL (Ironman)
13h33'02"
Natation
53'28"
Vélo
6h24'08"
CAP
5h37'49"
Transitions
T1
21'34"
T2
16'03"