JohnMCDONALD
Chiffres clés
Courses par saison
RouteTrailTriathlon
12008
22009
2010
22011
12012
2013
2014
22015
2016
2017
22018
2019
12020
42021
12022
72023
32024
82025
102026
202610 courses8 route1 trail1 triathlon
2026
2026 Grandma's Marathon - Garry Bjorklund Half Marathon
Route20 juin· Duluth· 21.1 km
2h44'34"
Ironman 70.3 Eagleman 2026Triathlon14 juin· L (Half)7h10'25"
Ironman 70.3 Eagleman 2026
Triathlon14 juin· L (Half)
7h10'25"
Natation
54'59"
Vélo
3h24'06"
CAP
2h28'06"
Transitions
T1
13'48"
T2
9'26"
Tamarack Ottawa Race Weekend 2026 - Ottawa 10K presented by Otto’s Ottawa
Route23 mai· Ottawa· 10 km
1h07'33"
2026 Cincinnati Flying Pig Marathon - Paycor Half Marathon
Route2 mai· Cincinnati· 21.1 km
2h50'48"
Marathon des SablesTrail5 avr.· merzouga· 250 km44h39'58"
Marathon des Sables
Trail5 avr.· merzouga· 250 km
44h39'58"
Scratch
407ᵉ / 1350
Top 30 %
Catégorie · M1M
71ᵉ / 163
Top 44 %
Genre · H
352ᵉ / 1009
Top 35 %
Chrono net 44h39'58"Allure 10'43/kmVitesse 5,6 km/h
St. Patrick's Day 5k - RMHC St. Patrick's Day 5k
Route14 mars· Joplin
20'58"
Havasu Half Marathon and 5k - Half Marathon
Route7 mars· Lake Havasu City· 21.1 km
2h10'30"
Havasu Half Marathon and 5k - 5k Run
Route7 mars· Lake Havasu City· 21.1 kmRP
42'49"
Havasu Half Marathon and 5k - Lighthouse Challenge
Route7 mars· Lake Havasu City· 21.1 km
2h53'18"
MarathonRoutedate à préciser· 42.195 km2h35'46"
Marathon
Routedate à préciser· 42.195 km
2h35'46"
Chrono net 2h35'46"Allure 3'41/kmVitesse 16,3 km/h
2025
2025 Skechers Hot Chocolate Run - Phoenix - 10K
Route7 déc.· Phoenix
53'13"
Santas On The Loose - 5K Run/Walk
Route6 déc.· Saint Louis
50'16"
Dana Point Turkey Trot - 5K - 9:30AM
Route27 nov.· Dana Point
45'24"
The 16th Annual Sedona Turkey Trot 5K - Sedona Turkey Trot 5K
Route27 nov.· Sedona
40'35"
Oxford Half - Half Marathon
Route12 oct.· Oxford· 21.1 km
1h39'36"
Tamarack Ottawa Race Weekend 2025 - Ottawa 10K presented by Otto’s Ottawa
Route24 mai· Ottawa· 10 kmRP
1h00'25"
Tamarack Ottawa Race Weekend 2025 - Ottawa 10K presented by Otto’s Ottawa
Route24 mai· Ottawa· 10 km
1h00'25"
MarathonRoutedate à préciser· 42.195 km2h35'46"
Marathon
Routedate à préciser· 42.195 km
2h35'46"
Chrono net 2h35'46"Allure 3'41/kmVitesse 16,3 km/h
2024
Ironman Western Australia 2024Triathlon1 déc.· XL (Ironman)16h36'18"
Ironman Western Australia 2024
Triathlon1 déc.· XL (Ironman)
16h36'18"
Natation
1h32'06"
Vélo
7h15'05"
CAP
7h15'13"
Transitions
T1
18'43"
T2
15'13"
Tamarack Ottawa Race Weekend 2024 - Ottawa Half Marathon presented by Desjardins
Route25 mai· Ottawa· 21.1 km
3h03'36"
Tamarack Ottawa Race Weekend 2024 - Ottawa Half Marathon presented by Desjardins
Route25 mai· Ottawa· 21.1 km
3h03'36"
2023
Ironman Florida 2023Triathlon4 nov.· XL (Ironman)14h18'41"
Ironman Florida 2023
Triathlon4 nov.· XL (Ironman)
14h18'41"
Natation
1h26'24"
Vélo
5h54'46"
CAP
6h37'32"
Transitions
T1
11'03"
T2
8'55"
Ironman 70.3 Augusta 2023Triathlon24 sept.· L (Half)5h45'07"
Ironman 70.3 Augusta 2023
Triathlon24 sept.· L (Half)
5h45'07"
Natation
30'23"
Vélo
2h44'14"
CAP
2h19'35"
Transitions
T1
7'20"
T2
3'35"
Ironman Tulsa 2023Triathlon21 mai· XL (Ironman)11h44'15"
Ironman Tulsa 2023
Triathlon21 mai· XL (Ironman)
11h44'15"
Natation
1h09'54"
Vélo
6h07'55"
CAP
4h17'04"
Transitions
T1
5'32"
T2
3'50"
MassRoute23 avr.· 42.195 kmRP1h51'11"
Mass
Route23 avr.· 42.195 kmRP
1h51'11"
Chrono net 1h51'11"Allure 2'38/kmVitesse 22,8 km/h
Mass and VirtualRoute23 avr.· 42.195 km1h51'11"
Mass and Virtual
Route23 avr.· 42.195 km
1h51'11"
Chrono net 1h51'11"Allure 2'38/kmVitesse 22,8 km/h
Mass and VirtualRoute23 avr.· London· 42.195 km1h51'11"
Mass and Virtual
Route23 avr.· London· 42.195 km
1h51'11"
Chrono net 1h51'11"Allure 2'38/kmVitesse 22,8 km/h
Schneider Electric Marathon de Paris 2023Route2 avr.· 42.195 km4h11'26"
Schneider Electric Marathon de Paris 2023
Route2 avr.· 42.195 km
4h11'26"
Scratch
30432ᵉ / 50800
Top 60 %
Catégorie · SEM
9784ᵉ / 13350
Top 73 %
Genre · H
25246ᵉ / 37760
Top 67 %
Chrono net 4h11'26"Allure 5'58/kmVitesse 10,1 km/h
2022
Ironman Texas 2022Triathlon23 avr.· XL (Ironman)12h24'24"
Ironman Texas 2022
Triathlon23 avr.· XL (Ironman)
12h24'24"
Natation
1h13'54"
Vélo
6h38'36"
CAP
4h18'08"
2021
Bass Pro Conservation Marathon - Half Marathon
Route7 nov.· Springfield· 21.1 km
1h48'53"
Bass Pro Conservation Marathon - 5K
Route7 nov.· Springfield· 5 kmRP
40'45"
Ironman 70.3 Augusta 2021Triathlon26 sept.· L (Half)5h57'24"
Ironman 70.3 Augusta 2021
Triathlon26 sept.· L (Half)
5h57'24"
Natation
25'37"
Vélo
3h08'43"
CAP
2h16'10"
Ironman Cairns 2021Triathlon6 juin· XL (Ironman)16h20'55"
Ironman Cairns 2021
Triathlon6 juin· XL (Ironman)
16h20'55"
Natation
1h21'00"
Vélo
7h39'12"
CAP
6h58'00"
Transitions
T1
13'21"
T2
9'22"
2020
MarathonRoutedate à préciser· 42.195 km2h35'46"
Marathon
Routedate à préciser· 42.195 km
2h35'46"
Chrono net 2h35'46"Allure 3'41/kmVitesse 16,3 km/h
2018
Mizuno Halve MarathonRoute21 oct.· Amsterdam· 21.097 km1h37'21"
Mizuno Halve Marathon
Route21 oct.· Amsterdam· 21.097 km
1h37'21"
Catégorie · Mrecr
1159ᵉ / 9297
Top 12 %
Genre · H
1159ᵉ / 9297
Top 12 %
Chrono net 1h37'21"Brut 1h37'57"Allure 4'37/kmVitesse 13,0 km/h
Maree - 8 kmRoute4 févr.· Maree· 8 km30'50"
Maree - 8 km
Route4 févr.· Maree· 8 km
30'50"
Scratch
15ᵉ / 280
Top 5 %
Catégorie · SEM
9ᵉ / 69
Top 13 %
Genre · H
15ᵉ / 141
Top 11 %
Chrono net 30'50"Allure 3'51/kmVitesse 15,6 km/h
2015
Ironman Western Australia 2015Triathlon6 déc.· XL (Ironman)15h46'09"
Ironman Western Australia 2015
Triathlon6 déc.· XL (Ironman)
15h46'09"
Natation
1h23'43"
Vélo
6h31'09"
CAP
7h32'06"
Transitions
T1
10'04"
T2
9'07"
Club, Charity and BallotRoutedate à préciser· London· 42.195 km4h00'05"
Club, Charity and Ballot
Routedate à préciser· London· 42.195 km
4h00'05"
Chrono net 4h00'05"Allure 5'41/kmVitesse 10,5 km/h
2012
Ironman New York 2012Triathlon11 août· XL (Ironman)10h39'03"
Ironman New York 2012
Triathlon11 août· XL (Ironman)
10h39'03"
Natation
47'01"
Vélo
5h30'13"
CAP
4h11'31"
Transitions
T1
5'18"
T2
5'00"
2011
Ironman Western Australia 2011Triathlon4 déc.· XL (Ironman)13h46'48"
Ironman Western Australia 2011
Triathlon4 déc.· XL (Ironman)
13h46'48"
Natation
1h22'08"
Vélo
6h43'15"
CAP
5h21'59"
Transitions
T1
12'29"
T2
6'57"
Ironman St George 2011Triathlon7 mai· XL (Ironman)13h07'23"
Ironman St George 2011
Triathlon7 mai· XL (Ironman)
13h07'23"
Natation
1h15'24"
Vélo
6h27'55"
CAP
5h04'36"
Transitions
T1
7'13"
T2
12'15"
2009
Ironman Wisconsin 2009Triathlon13 sept.· XL (Ironman)16h14'49"
Ironman Wisconsin 2009
Triathlon13 sept.· XL (Ironman)
16h14'49"
Natation
1h41'16"
Vélo
7h48'13"
CAP
6h19'04"
Transitions
T1
10'03"
T2
16'13"
MarathonRoutedate à préciser· 42.195 km2h35'46"
Marathon
Routedate à préciser· 42.195 km
2h35'46"
Chrono net 2h35'46"Allure 3'41/kmVitesse 16,3 km/h
2008
Marathon De Monaco - Marathon
Route30 mars· MonacoMonaco· 42.195 km
4h26'27"