JamesMCDONALD
Chiffres clés
Courses par saison
RouteTrailTriathlonVélo
12012
12013
2014
22015
22016
32017
52018
62019
32020
32021
72022
122023
172024
242025
132026
202613 courses12 route1 triathlon
2026
Ironman Lake Placid 2026Triathlon19 juil.· XL (Ironman)15h58'00"
Ironman Lake Placid 2026
Triathlon19 juil.· XL (Ironman)
15h58'00"
Natation
1h30'37"
Vélo
8h13'19"
CAP
5h45'05"
Transitions
T1
18'07"
T2
10'52"
Footprints for Hopi 10K and 2 Mile - 10K
Route11 juil.· Flagstaff
1h01'34"
2026 Northland Hospice Run For Life - 10K Run
Route20 juin· Flagstaff
57'44"
Tamarack Ottawa Race Weekend 2026 - Ottawa 5K
Route23 mai· Ottawa· 5 km
54'50"
Tamarack Ottawa Race Weekend 2026 - Ottawa 5K
Route23 mai· Ottawa· 5 km
54'52"
HOKA Hackney Half - Half Marathon
Route17 mai· London· 21.1 km
1h56'25"
Girls on the Run STL Spring 2026 - 5K
Route9 mai· Saint Louis
32'36"
MassRoute26 avr.· 42.195 km1h41'04"RP
Mass
Route26 avr.· 42.195 km
1h41'04"RP
Chrono net 1h41'04"Allure 2'24/kmVitesse 25,0 km/h
Mass and VirtualRoute26 avr.· 42.195 km1h41'04"
Mass and Virtual
Route26 avr.· 42.195 km
1h41'04"
Chrono net 1h41'04"Allure 2'24/kmVitesse 25,0 km/h
MassRoute26 avr.· 42.195 km2h16'25"
Mass
Route26 avr.· 42.195 km
2h16'25"
Chrono net 2h16'25"Allure 3'14/kmVitesse 18,6 km/h
Mass and VirtualRoute26 avr.· 42.195 km2h16'25"
Mass and Virtual
Route26 avr.· 42.195 km
2h16'25"
Chrono net 2h16'25"Allure 3'14/kmVitesse 18,6 km/h
22nd Annual Pat's Run - 4.2 Mile Run/Walk (In-Person)
Route11 avr.· Tempe
1h43'25"
2026 Life Time Tropical 5K - Life Time Tropical 5K
Route24 janv.· Miami
35'46"
2025
Ohana Holiday 5K Run/Walk & Toy Drive - 5k Run/Walk
Route14 déc.· San Diego
53'17"
TCS MarathonRoute19 oct.· Amsterdam· 42.195 km3h17'29"
TCS Marathon
Route19 oct.· Amsterdam· 42.195 km
3h17'29"
Catégorie · M35
832ᵉ / 2761
Top 30 %
Genre · H
4145ᵉ / 17116
Top 24 %
Chrono net 3h17'29"Allure 4'41/kmVitesse 12,8 km/h
GENERALI 5KRoute21 sept.· Berlin· 5 km1h01'41"
GENERALI 5K
Route21 sept.· Berlin· 5 km
1h01'41"
Chrono net 1h01'41"Allure 12'20/kmVitesse 4,9 km/h
Ironman 70.3 New York 2025Triathlon20 sept.· L (Half)7h02'48"
Ironman 70.3 New York 2025
Triathlon20 sept.· L (Half)
7h02'48"
Natation
51'19"
Vélo
3h47'09"
CAP
2h11'28"
Transitions
T1
8'29"
T2
4'22"
San Diego Triathlon Classic - Olympic Triathlon
Triathlon13 sept.· San Diego
3h08'55"
The Big HalfRoute7 sept.· London Half· 21.0975 km1h53'21"
The Big Half
Route7 sept.· London Half· 21.0975 km
1h53'21"
Chrono net 1h53'21"Allure 5'22/kmVitesse 11,2 km/h
The Big HalfRoute7 sept.· London Half· 21.0975 km1h58'40"
The Big Half
Route7 sept.· London Half· 21.0975 km
1h58'40"
Chrono net 1h58'40"Allure 5'37/kmVitesse 10,7 km/h
Ironman Ottawa 2025Triathlon3 août· XL (Ironman)15h38'22"
Ironman Ottawa 2025
Triathlon3 août· XL (Ironman)
15h38'22"
Natation
1h31'29"
Vélo
7h28'21"
CAP
6h18'58"
Transitions
T1
10'32"
T2
9'01"
Footprints for Hopi 10K - 10K
Route12 juil.· Flagstaff
1h04'28"
4th of July Downtown Mile 2025 - Masters Men (40+)
Route4 juil.· Flagstaff
7'55"
Ironman 70.3 Coeur d'Alene 2025Triathlon22 juin· L (Half)7h09'10"
Ironman 70.3 Coeur d'Alene 2025
Triathlon22 juin· L (Half)
7h09'10"
Natation
42'38"
Vélo
3h49'24"
CAP
2h20'54"
Transitions
T1
10'17"
T2
5'56"
Tamarack Ottawa Race Weekend 2025 - Ottawa 5K
Route24 mai· Ottawa· 5 km
47'40"
Tamarack Ottawa Race Weekend 2025 - Ottawa 5K
Route24 mai· Ottawa· 5 km
47'40"
Tamarack Ottawa Race Weekend 2025 - Ottawa 5K
Route24 mai· Ottawa· 5 km
51'08"
Tamarack Ottawa Race Weekend 2025 - Ottawa 5K
Route24 mai· Ottawa· 5 km
51'08"
Tamarack Ottawa Race Weekend 2025 - Ottawa 5K
Route24 mai· Ottawa· 5 km
51'08"
Tamarack Ottawa Race Weekend 2025 - Ottawa 5K
Route24 mai· Ottawa· 5 km
51'08"
2025 Greater St. Louis Marathon Weekend - Half Marathon
Route26 avr.· Saint Louis
1h57'47"
Kirkwood Beer Run - 5K
Route12 avr.· Saint Louis
38'10"
2025 St. Patrick Catholic School 5k & 1 Mile Fun Run - 5k
Route22 mars· Spotsylvania
58'19"
Weymouth Half Marathon - Half Marathon
Route15 mars· 21.1 km
2h09'32"
Aon Step Up for Kids - Full Climb
Route2 févr.· Chicago
48'05"
5k road raceRoutedate à préciser· 5 km25'55"RP
5k road race
Routedate à préciser· 5 km
25'55"RP
Chrono net 25'55"Allure 5'11/kmVitesse 11,6 km/h
5k road race BankingRoutedate à préciser· 5 km25'55"
5k road race Banking
Routedate à préciser· 5 km
25'55"
Chrono net 25'55"Allure 5'11/kmVitesse 11,6 km/h
2024
Bay Bridge Run - 10K
Route10 nov.· Annapolis
1h02'23"
Ironman Chattanooga 2024Triathlon29 sept.· XL (Ironman)11h48'05"
Ironman Chattanooga 2024
Triathlon29 sept.· XL (Ironman)
11h48'05"
Vélo
6h08'31"
CAP
5h27'50"
Transitions
T2
11'44"
San Diego Triathlon Classic - Olympic Triathlon
Triathlon14 sept.· San Diego
3h18'02"
Callaway Gardens Olympic Triathlon and Duathlon - Callaway Olympic Triathlon
Triathlon24 août· Pine Mountain
2h25'16"
2024 Big Brothers Big Sisters Flagstaff 1/2 Marathon/5K - Half Marathon
Route10 août· Flagstaff· 21.1 km
2h09'41"
Machine Solutions Run & Walk for Kids - 10K
Route3 août· Flagstaff
1h03'45"
Ironman Lake Placid 2024Triathlon21 juil.· XL (Ironman)15h02'05"
Ironman Lake Placid 2024
Triathlon21 juil.· XL (Ironman)
15h02'05"
Natation
1h26'25"
Vélo
7h34'39"
CAP
5h39'31"
Transitions
T1
12'32"
T2
8'57"
4th of July Downtown Mile 2024 - Masters Men (40+)
Route4 juil.· Flagstaff
7'47"
2024 Northland Hospice Run For Life Event - Northland Hospice 10k
Route15 juin· Flagstaff
56'43"
2024 Steamboat Classic - 15K
Route15 juin· Peoria
1h13'33"
Ironman 70.3 St. George 2024Triathlon4 mai· L (Half)7h10'29"
Ironman 70.3 St. George 2024
Triathlon4 mai· L (Half)
7h10'29"
Natation
45'07"
Vélo
3h43'55"
CAP
2h25'05"
Transitions
T1
10'59"
T2
5'22"
MassRoute21 avr.· 42.195 km2h10'39"
Mass
Route21 avr.· 42.195 km
2h10'39"
Chrono net 2h10'39"Allure 3'06/kmVitesse 19,4 km/h
Mass and VirtualRoute21 avr.· 42.195 km2h10'39"
Mass and Virtual
Route21 avr.· 42.195 km
2h10'39"
Chrono net 2h10'39"Allure 3'06/kmVitesse 19,4 km/h
Mass and VirtualRoute21 avr.· London· 42.195 km2h10'39"
Mass and Virtual
Route21 avr.· London· 42.195 km
2h10'39"
Chrono net 2h10'39"Allure 3'06/kmVitesse 19,4 km/h
Vitality London 10KRoutedate à préciser· London10k· 10 km49'57"
Vitality London 10K
Routedate à préciser· London10k· 10 km
49'57"
Chrono net 49'57"Allure 5'00/kmVitesse 12,0 km/h
5k road raceRoutedate à préciser· 5 km27'04"
5k road race
Routedate à préciser· 5 km
27'04"
Chrono net 27'04"Allure 5'25/kmVitesse 11,1 km/h
5k road race BankingRoutedate à préciser· 5 km27'04"
5k road race Banking
Routedate à préciser· 5 km
27'04"
Chrono net 27'04"Allure 5'25/kmVitesse 11,1 km/h
2023
Ironman Wisconsin 2023Triathlon10 sept.· XL (Ironman)15h32'40"
Ironman Wisconsin 2023
Triathlon10 sept.· XL (Ironman)
15h32'40"
Natation
1h27'34"
Vélo
7h43'00"
CAP
5h57'57"
Transitions
T1
14'53"
T2
9'16"
The Big HalfRoute3 sept.· London Half· 21.0975 km1h47'37"
The Big Half
Route3 sept.· London Half· 21.0975 km
1h47'37"
Chrono net 1h47'37"Allure 5'06/kmVitesse 11,8 km/h
Ironman 70.3 Maine 2023Triathlon30 juil.· L (Half)6h51'43"
Ironman 70.3 Maine 2023
Triathlon30 juil.· L (Half)
6h51'43"
Natation
22'18"
Vélo
4h09'31"
CAP
2h06'01"
Transitions
T1
9'24"
T2
4'30"
Ironman Lake Placid 2023Triathlon23 juil.· XL (Ironman)15h34'13"
Ironman Lake Placid 2023
Triathlon23 juil.· XL (Ironman)
15h34'13"
Natation
1h30'18"
Vélo
7h48'13"
CAP
5h46'51"
Transitions
T1
16'59"
T2
11'52"
2023 Tamarack Ottawa Race Weekend - Ottawa Half Marathon presented by Desjardins
Route27 mai· Ottawa· 21.1 km
3h52'50"
2023 Tamarack Ottawa Race Weekend - Ottawa Half Marathon presented by Desjardins
Route27 mai· Ottawa· 21.1 km
3h52'50"
2023 Tamarack Ottawa Race Weekend - Ottawa 10K presented by Otto’s Ottawa
Route27 mai· Ottawa· 10 km
1h39'00"
2023 Tamarack Ottawa Race Weekend - Ottawa 10K presented by Otto’s Ottawa
Route27 mai· Ottawa· 10 km
1h39'00"
2023 Tamarack Ottawa Race Weekend - Ottawa 5K presented by Asics Runkeeper
Route27 mai· Ottawa· 5 km
47'06"
2023 Tamarack Ottawa Race Weekend - Ottawa 5K presented by Asics Runkeeper
Route27 mai· Ottawa· 5 km
47'06"
2023 Tamarack Ottawa Race Weekend - Ottawa 2K presented by Asics Runkeeper
Route27 mai· Ottawa· 2 km
12'20"
2023 Tamarack Ottawa Race Weekend - Ottawa 2K presented by Asics Runkeeper
Route27 mai· Ottawa· 2 km
12'20"
2022
MassRoute2 oct.· 42.195 km2h05'44"
Mass
Route2 oct.· 42.195 km
2h05'44"
Chrono net 2h05'44"Allure 2'59/kmVitesse 20,1 km/h
Mass and VirtualRoute2 oct.· 42.195 km2h05'44"
Mass and Virtual
Route2 oct.· 42.195 km
2h05'44"
Chrono net 2h05'44"Allure 2'59/kmVitesse 20,1 km/h
Berlin MarathonRoute25 sept.· Berlin· 42.195 km3h49'42"
Berlin Marathon
Route25 sept.· Berlin· 42.195 km
3h49'42"
Chrono net 3h49'42"Allure 5'27/kmVitesse 11,0 km/h
Ironman Chattanooga 2022Triathlon25 sept.· XL (Ironman)14h20'06"
Ironman Chattanooga 2022
Triathlon25 sept.· XL (Ironman)
14h20'06"
Natation
57'18"
Vélo
7h19'43"
CAP
5h41'35"
Transitions
T1
12'05"
T2
9'25"
The Big HalfRoute4 sept.· London Half· 21.0975 km1h47'27"
The Big Half
Route4 sept.· London Half· 21.0975 km
1h47'27"
Chrono net 1h47'27"Allure 5'06/kmVitesse 11,8 km/h
ASICS London 10k - 10K
Route10 juil.· London· 10 km
48'20"RP
Ironman Tulsa 2022Triathlon22 mai· XL (Ironman)15h27'34"
Ironman Tulsa 2022
Triathlon22 mai· XL (Ironman)
15h27'34"
Natation
1h39'56"
Vélo
7h40'09"
CAP
5h38'54"
Transitions
T1
15'01"
T2
13'34"
2021
Ironman Wisconsin 2021Triathlon12 sept.· XL (Ironman)14h39'14"
Ironman Wisconsin 2021
Triathlon12 sept.· XL (Ironman)
14h39'14"
Natation
1h28'17"
Vélo
7h38'44"
CAP
5h02'11"
Transitions
T1
14'54"
T2
15'09"
Ironman Lake Placid 2021Triathlon25 juil.· XL (Ironman)15h35'31"
Ironman Lake Placid 2021
Triathlon25 juil.· XL (Ironman)
15h35'31"
Natation
1h22'45"
Vélo
7h46'35"
CAP
5h54'21"
Transitions
T1
19'13"
T2
12'37"
Ironman 70.3 Chattanooga 2021Triathlon23 mai· L (Half)6h16'17"
Ironman 70.3 Chattanooga 2021
Triathlon23 mai· L (Half)
6h16'17"
Natation
40'39"
Vélo
3h08'24"
CAP
2h10'20"
2020
The Vitality Big HalfRoute1 mars· London Half· 21.0975 km1h42'06"RP
The Vitality Big Half
Route1 mars· London Half· 21.0975 km
1h42'06"RP
Chrono net 1h42'06"Allure 4'50/kmVitesse 12,4 km/h
The Vitality Big HalfRoute1 mars· London Half· 21.0975 km2h19'27"
The Vitality Big Half
Route1 mars· London Half· 21.0975 km
2h19'27"
Chrono net 2h19'27"Allure 6'37/kmVitesse 9,1 km/h
The Vitality Big HalfRoute1 mars· London Half· 21.0975 km2h31'49"
The Vitality Big Half
Route1 mars· London Half· 21.0975 km
2h31'49"
Chrono net 2h31'49"Allure 7'12/kmVitesse 8,3 km/h
2019
Ironman Wisconsin 2019Triathlon8 sept.· XL (Ironman)13h31'53"
Ironman Wisconsin 2019
Triathlon8 sept.· XL (Ironman)
13h31'53"
Natation
1h33'43"
Vélo
7h12'26"
CAP
4h13'28"
Transitions
T1
18'21"
T2
13'56"
Ironman 70.3 Santa Rosa 2019Triathlon27 juil.· L (Half)6h00'26"
Ironman 70.3 Santa Rosa 2019
Triathlon27 juil.· L (Half)
6h00'26"
Natation
39'29"
Vélo
3h08'50"
CAP
1h52'06"
Étape du Tour de France 2019Vélo21 juil.· 135 km10h53'51"
Étape du Tour de France 2019
Vélo21 juil.· 135 km
10h53'51"
Scratch
9821ᵉ / 10159
Top 97 %
Catégorie · M5
1390ᵉ / 1449
Top 96 %
Genre · H
9210ᵉ / 9513
Top 97 %
Chrono net 10h53'51"Vitesse 12,4 km/h
Peak District Challenge - 100Km continuous challenge
Trail13 juil.· 100 km· 1 602 D+
13h36'50"
Club, Charity and BallotRoute28 avr.· 42.195 km1h48'27"
Club, Charity and Ballot
Route28 avr.· 42.195 km
1h48'27"
Chrono net 1h48'27"Allure 2'34/kmVitesse 23,3 km/h
Vitality London 10KRoutedate à préciser· London10k· 10 km1h11'42"
Vitality London 10K
Routedate à préciser· London10k· 10 km
1h11'42"
Chrono net 1h11'42"Allure 7'10/kmVitesse 8,4 km/h
2018
Ironman Chattanooga 2018Triathlon30 sept.· XL (Ironman)11h48'34"
Ironman Chattanooga 2018
Triathlon30 sept.· XL (Ironman)
11h48'34"
Vélo
7h04'48"
CAP
4h32'57"
Transitions
T2
10'49"
Ironman 70.3 Weymouth 2018Triathlon23 sept.· L (Half)7h11'03"
Ironman 70.3 Weymouth 2018
Triathlon23 sept.· L (Half)
7h11'03"
Natation
30'19"
Vélo
4h18'32"
CAP
2h00'27"
Transitions
T1
12'25"
T2
9'20"
Marathon de StockholmRoute2 juin· Stockholm· 42.195 km5h27'59"
Marathon de Stockholm
Route2 juin· Stockholm· 42.195 km
5h27'59"
Chrono net 5h27'59"Allure 7'46/kmVitesse 7,7 km/h
Marathon de la baie du Mont-St-MichelRoute26 mai· Cancale· 42.195 km4h42'43"
Marathon de la baie du Mont-St-Michel
Route26 mai· Cancale· 42.195 km
4h42'43"
Scratch
2034ᵉ / 2667
Top 76 %
Catégorie · V1M
633ᵉ / 759
Top 83 %
Genre · H
1665ᵉ / 2087
Top 80 %
Chrono net 4h42'43"Allure 6'42/kmVitesse 9,0 km/h
Club, Charity and BallotRoutedate à préciser· London· 42.195 km5h02'33"
Club, Charity and Ballot
Routedate à préciser· London· 42.195 km
5h02'33"
Chrono net 5h02'33"Allure 7'10/kmVitesse 8,4 km/h
2017
Ironman 70.3 Bintan 2017Triathlon20 août· L (Half)7h34'50"
Ironman 70.3 Bintan 2017
Triathlon20 août· L (Half)
7h34'50"
Natation
45'26"
Vélo
3h56'26"
CAP
2h41'18"
Transitions
T1
5'30"
T2
6'10"
Steveston Icebreaker 8k - 2 KM
Route27 mai· Richmond· 2 km
24'24"
Club, Charity and BallotRoutedate à préciser· London· 42.195 km6h09'27"
Club, Charity and Ballot
Routedate à préciser· London· 42.195 km
6h09'27"
Chrono net 6h09'27"Allure 8'45/kmVitesse 6,9 km/h
2016
Ironman 70.3 Arizona 2016Triathlon16 oct.· L (Half)6h38'39"
Ironman 70.3 Arizona 2016
Triathlon16 oct.· L (Half)
6h38'39"
Natation
45'43"
Vélo
3h10'09"
CAP
2h32'19"
Transitions
T1
5'57"
T2
4'31"
Hackney Half MarathonRoute8 mai· Londres· 21.1 km2h09'01"
Hackney Half Marathon
Route8 mai· Londres· 21.1 km
2h09'01"
Scratch
6352ᵉ / 11773
Top 54 %
Catégorie · SEM
3432ᵉ / 4745
Top 72 %
Genre · H
4333ᵉ / 6287
Top 69 %
Chrono net 2h09'01"Allure 6'07/kmVitesse 9,8 km/h
2015
Ironman Maryland 2015Triathlon17 oct.· XL (Ironman)13h19'15"
Ironman Maryland 2015
Triathlon17 oct.· XL (Ironman)
13h19'15"
Natation
58'05"
Vélo
7h17'14"
CAP
4h26'34"
Transitions
T1
19'36"
T2
17'46"
Ironman 70.3 Boulder 2015Triathlon13 juin· L (Half)6h06'39"
Ironman 70.3 Boulder 2015
Triathlon13 juin· L (Half)
6h06'39"
Natation
41'09"
Vélo
3h12'52"
CAP
2h01'57"
Transitions
T1
5'53"
T2
4'48"
2013
Marathon de Paris 2013Route7 avr.· Paris 16· 42.195 km3h57'40"
Marathon de Paris 2013
Route7 avr.· Paris 16· 42.195 km
3h57'40"
Scratch
15931ᵉ / 38688
Top 41 %
Catégorie · SEM
7158ᵉ / 14287
Top 50 %
Genre · H
14470ᵉ / 30777
Top 47 %
Chrono net 3h57'40"Allure 5'38/kmVitesse 10,7 km/h
2012
Ironman Arizona 2012Triathlon18 nov.· XL (Ironman)14h04'50"
Ironman Arizona 2012
Triathlon18 nov.· XL (Ironman)
14h04'50"
Natation
1h30'11"
Vélo
7h14'13"
CAP
4h47'02"
Transitions
T1
21'54"
T2
11'30"