Gian mariaMARONGIU
Chiffres clés
Courses par saison
RouteTriathlon
12014
2015
2016
2017
2018
12019
2020
12021
12022
12023
2024
12025
12026
20261 course1 triathlon
2026
Ironman 70.3 Alghero 2026Triathlon7 juin· L (Half)5h15'09"
Ironman 70.3 Alghero 2026
Triathlon7 juin· L (Half)
5h15'09"
Natation
33'36"
Vélo
2h34'46"
CAP
1h54'57"
Transitions
T1
6'29"
T2
5'20"
2025
Ironman Hamburg 2025Triathlon1 juin· XL (Ironman)11h14'40"
Ironman Hamburg 2025
Triathlon1 juin· XL (Ironman)
11h14'40"
Natation
1h15'27"
Vélo
5h26'08"
CAP
4h17'13"
Transitions
T1
9'57"
T2
5'55"
2023
Ironman 70.3 Italy Emilia-Romagna 2023Triathlon17 sept.· L (Half)5h22'34"
Ironman 70.3 Italy Emilia-Romagna 2023
Triathlon17 sept.· L (Half)
5h22'34"
Natation
33'31"
Vélo
2h32'10"
CAP
2h03'35"
Transitions
T1
8'03"
T2
5'14"
2022
Ironman Vitoria-Gasteiz 2022Triathlon10 juil.· XL (Ironman)11h17'55"
Ironman Vitoria-Gasteiz 2022
Triathlon10 juil.· XL (Ironman)
11h17'55"
Natation
1h12'29"
Vélo
5h29'51"
CAP
4h24'15"
2021
Ironman Italy 2021Triathlon18 sept.· XL (Ironman)11h19'19"
Ironman Italy 2021
Triathlon18 sept.· XL (Ironman)
11h19'19"
Natation
1h10'58"
Vélo
5h43'09"
CAP
4h10'19"
Transitions
T1
8'37"
T2
6'16"
2019
Ironman 70.3 Italy Emilia-Romagna 2019Triathlon22 sept.· L (Half)5h27'52"
Ironman 70.3 Italy Emilia-Romagna 2019
Triathlon22 sept.· L (Half)
5h27'52"
Natation
34'00"
Vélo
2h53'44"
CAP
1h45'56"
Transitions
T1
8'43"
T2
5'30"
2014
Berlin MarathonRoutedate à préciser· Berlin· 42.195 km3h23'40"RP
Berlin Marathon
Routedate à préciser· Berlin· 42.195 km
3h23'40"RP
Chrono net 3h23'40"Allure 4'50/kmVitesse 12,4 km/h