HeatherMACDONALD
Courses par saison
12014
2015
2016
2017
2018
2019
2020
2021
2022
2023
32024
2025
32026
20263 courses3 route
Records & progression
5 km-
jamais couru
10 km
1h30'42"
↘ −6'36" depuis 2024
Semi
1h12'57"
↘ −1h07'11" depuis 2014
Marathon
3h11'49"
2026
2026 Medavie Blue Nose Marathon - Evolve Fitness 10KM
Route17 mai· Halifax· 10 km
1h30'42"RP
MassRoute26 avr.· 42.195 km3h11'49"RP
Mass
Route26 avr.· 42.195 km
3h11'49"RP
Chrono net 3h11'49"Allure 4'33/kmVitesse 13,2 km/h
Mass and VirtualRoute26 avr.· 42.195 km3h11'49"
Mass and Virtual
Route26 avr.· 42.195 km
3h11'49"
Chrono net 3h11'49"Allure 4'33/kmVitesse 13,2 km/h
2024
The Liquid Youth 13.1 Fort Lauderdale Half Marathon - THE A1A 10K
Route10 nov.· Fort Lauderdale· 21.1 km
1h12'57"RP
Tamarack Ottawa Race Weekend 2024 - Ottawa 10K presented by Otto’s Ottawa
Route25 mai· Ottawa· 10 km
1h37'18"
Tamarack Ottawa Race Weekend 2024 - Ottawa 10K presented by Otto’s Ottawa
Route25 mai· Ottawa· 10 km
1h37'18"
2014
HalbmarathonRoute12 oct.· Muenchen· 21.0975 km2h20'08"
Halbmarathon
Route12 oct.· Muenchen· 21.0975 km
2h20'08"
Chrono net 2h20'08"Allure 6'39/kmVitesse 9,0 km/h
Sans date
Blue Nose Marathon - Medavie Half Marathon
Route-· Halifax
3h07'12"
Blue Nose Marathon - GoodLife FITNESS 10KM
Route-· Halifax
1h22'07"