AdamMACDONALD

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Chiffres clés
25 courses
2021 à 2026
2h22'51"
RP Marathon
1h52'55"
RP Semi
53'05"
RP 10 km
Courses par saison
RouteTriathlon
1
2021
2022
7
2023
10
2024
3
2025
4
2026
20264 courses3 route1 triathlon
2026
IRONMAN Florida 70.3 - Haines City - Haines City
Triathlon13 déc.· Haines City· L (Half)
1h51'31"
5 482ᵉ scratch
Tamarack Ottawa Race Weekend 2026 - Ottawa Half Marathon presented by Desjardins
Route23 mai· Ottawa· 21.1 km
1h55'55"
5'30/km3 497ᵉ scratch
Tamarack Ottawa Race Weekend 2026 - Ottawa 10K presented by Otto’s Ottawa
Route23 mai· Ottawa· 10 kmRP
53'05"
5'19/km1 563ᵉ scratch
Tamarack Ottawa Race Weekend 2026 - Ottawa 5K
Route23 mai· Ottawa· 5 km
22'53"
4'35/km534ᵉ scratch
2025
United Way Turkey Trot - 4 Mile
Route27 nov.· Savannah
41'14"
-667ᵉ scratch
Tamarack Ottawa Race Weekend 2025 - Ottawa Half Marathon presented by Desjardins
Route24 mai· Ottawa· 21.1 kmRP
1h52'55"
5'21/km2 541ᵉ scratch
Tamarack Ottawa Race Weekend 2025 - Ottawa Half Marathon presented by Desjardins
Route24 mai· Ottawa· 21.1 km
1h52'55"
5'21/km1 840ᵉ scratch
2024
Berlin Marathon
Route29 sept.· Berlin· 42.195 km
2h51'17"
4'04/km2 322ᵉ scratch
Chrono net 2h51'17"Brut 2h53'19"Allure 4'04/kmVitesse 14,8 km/h
Ironman 70.3 Calgary 2024
Triathlon28 juil.· L (Half)
5h55'47"
293ᵉ scratch
Natation
37'02"
10% · 182ᵉ
Vélo
2h56'10"
50% · 318ᵉ
CAP
2h12'38"
37% · 352ᵉ
Transitions
T1
5'42"
T2
4'16"
Tamarack Ottawa Race Weekend 2024 - Tartan Ottawa International Marathon
Route25 mai· Ottawa· 42.2 km
2h54'03"
4'07/km87ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Tartan Ottawa International Marathon
Route25 mai· Ottawa· 42.2 km
2h54'03"
4'07/km81ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa Half Marathon presented by Desjardins
Route25 mai· Ottawa· 21.1 km
2h01'41"
5'46/km3 631ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa Half Marathon presented by Desjardins
Route25 mai· Ottawa· 21.1 km
2h01'41"
5'46/km2 373ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa 10K presented by Otto’s Ottawa
Route25 mai· Ottawa· 10 km
1h03'09"
6'19/km3 889ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa 10K presented by Otto’s Ottawa
Route25 mai· Ottawa· 10 km
1h03'09"
6'19/km2 142ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa 5K presented by Asics Runkeeper
Route25 mai· Ottawa· 5 kmRP
22'37"
4'31/km440ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa 5K presented by Asics Runkeeper
Route25 mai· Ottawa· 5 km
22'37"
4'31/km362ᵉ scratch
2023
2023 Tamarack Ottawa Race Weekend - Tartan Ottawa International Marathon
Route27 mai· Ottawa· 42.2 km
4h10'03"
5'56/km1 304ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Tartan Ottawa International Marathon
Route27 mai· Ottawa· 42.2 km
4h10'03"
5'56/km963ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa 5K presented by Asics Runkeeper
Route27 mai· Ottawa· 5 km
39'10"
7'50/km3 156ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa 5K presented by Asics Runkeeper
Route27 mai· Ottawa· 5 km
39'10"
7'50/km1 638ᵉ scratch
Mass
Route23 avr.· 42.195 kmRP
2h22'51"
3'23/km23 097ᵉ scratch
Chrono net 2h22'51"Allure 3'23/kmVitesse 17,7 km/h
Mass and Virtual
Route23 avr.· 42.195 km
2h22'51"
3'23/km
Chrono net 2h22'51"Allure 3'23/kmVitesse 17,7 km/h
Mass and Virtual
Route23 avr.· London· 42.195 km
2h22'51"
3'23/km
Chrono net 2h22'51"Allure 3'23/kmVitesse 17,7 km/h
2021
Great North Run
Route12 sept.· Newcastle Upon Tyne· 21.1 km
2h06'30"
6'00/km12 511ᵉ scratch