ManuLOURENÇO
Courses par saison
12022
12023
42024
12025
20251 course1 triathlon
Records triathlon
5h18'10"
Ironman 70.3 Switzerland 2024
11h59'13"
Ironman Barcelona 2025
2025
Ironman Barcelona 2025Triathlon5 oct.· XL (Ironman)11h59'13"
Ironman Barcelona 2025
Triathlon5 oct.· XL (Ironman)
11h59'13"
Natation
2h00'05"
Vélo
5h53'33"
CAP
3h52'26"
Transitions
T1
6'46"
T2
6'23"
2024
Ironman Portugal - Cascais 2024Triathlon19 oct.· XL (Ironman)12h36'59"
Ironman Portugal - Cascais 2024
Triathlon19 oct.· XL (Ironman)
12h36'59"
Natation
1h43'01"
Vélo
6h28'18"
CAP
4h06'33"
Transitions
T1
10'07"
T2
9'00"
Triathlon d'Evian (74) - LTriathlon14 sept.· L (Half)6h42'44"
Triathlon d'Evian (74) - L
Triathlon14 sept.· L (Half)
6h42'44"
Natation
29'57"
Vélo
4h09'35"
CAP
1h53'39"
Transitions
T1
3'44"
T2
5'49"
Triathlon de Nyon 2024 - Short Distance Dimanche · Short Distance Dimanche Hommes
Triathlon10 août
1h21'44"
Ironman 70.3 Switzerland 2024Triathlon2 juin· L (Half)5h18'10"
Ironman 70.3 Switzerland 2024
Triathlon2 juin· L (Half)
5h18'10"
Natation
18'09"
Vélo
3h00'39"
CAP
1h46'51"
Transitions
T1
6'43"
T2
5'48"
2023
Ironman Portugal - Cascais 2023Triathlon21 oct.· XL (Ironman)12h25'15"
Ironman Portugal - Cascais 2023
Triathlon21 oct.· XL (Ironman)
12h25'15"
Natation
1h37'23"
Vélo
6h31'21"
CAP
3h59'15"
Transitions
T1
8'33"
T2
8'43"
2022
La Tour Genève Triathlon - ShortTriathlon16 juil.1h21'33"
La Tour Genève Triathlon - Short
Triathlon16 juil.
1h21'33"
Scratch
302ᵉ / 924
Top 33 %
Catégorie · M45-54
37ᵉ / 101
Top 37 %
Genre · H
259ᵉ / 602
Top 43 %
Chrono net 1h21'33"Vitesse 18,9 km/h