JoséLOURENÇO
Courses par saison
12023
12024
32025
20253 courses3 triathlon
Records triathlon
5h24'20"
Ironman 70.3 Rio de Janeiro 2025
2025
Ironman 70.3 Aracaju-Sergipe 2025Triathlon30 nov.· L (Half)5h39'05"
Ironman 70.3 Aracaju-Sergipe 2025
Triathlon30 nov.· L (Half)
5h39'05"
Natation
39'41"
Vélo
2h42'57"
CAP
2h08'43"
Transitions
T1
3'01"
T2
4'41"
Ironman 70.3 Portugal - Cascais 2025Triathlon18 oct.· L (Half)6h26'16"
Ironman 70.3 Portugal - Cascais 2025
Triathlon18 oct.· L (Half)
6h26'16"
Natation
39'45"
Vélo
3h17'52"
CAP
2h11'31"
Transitions
T1
7'56"
T2
9'11"
Ironman 70.3 Rio de Janeiro 2025Triathlon10 août· L (Half)5h24'20"
Ironman 70.3 Rio de Janeiro 2025
Triathlon10 août· L (Half)
5h24'20"
Natation
22'24"
Vélo
2h44'38"
CAP
2h03'23"
Transitions
T1
9'39"
T2
4'16"
2024
Ironman 70.3 Rio de Janeiro 2024Triathlon23 juin· L (Half)6h27'13"
Ironman 70.3 Rio de Janeiro 2024
Triathlon23 juin· L (Half)
6h27'13"
Natation
40'22"
Vélo
3h06'21"
CAP
2h29'43"
Transitions
T1
7'48"
T2
2'58"
2023
Ironman 70.3 Rio de Janeiro 2023Triathlon9 juil.· L (Half)6h42'26"
Ironman 70.3 Rio de Janeiro 2023
Triathlon9 juil.· L (Half)
6h42'26"
Natation
48'57"
Vélo
3h10'19"
CAP
2h30'55"
Transitions
T1
8'13"
T2
4'01"