RyanLONG

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Chiffres clés
37 courses
2013 à 2026
28'26"
RP Marathon
1h23'24"
RP Semi
10h08'35"
RP Ironman
Courses par saison
RouteTriathlon
1
2013
2
2014
2015
2016
2017
1
2018
2019
2020
2
2021
1
2022
3
2023
4
2024
10
2025
13
2026
202613 courses12 route1 triathlon
2026
San Francisco Marathon - CHINA AIRLINES BRIDGE HALF MARATHONnouveau 🥳
Route25 juil.· San Francisco
2h28'49"
-3 471ᵉ scratch
San Francisco Marathon - SATURDAY 5Knouveau 🥳
Route25 juil.· San Francisco· 42.195 kmRP
28'26"
0'40/km337ᵉ scratch
TEST SFM - FULL MARATHON
Route9 juil.· San Francisco· 42.195 km
3h09'35"
4'30/km2 299ᵉ scratch
Ironman 70.3 Coeur d'Alene 2026
Triathlon21 juin· L (Half)
5h22'29"
148ᵉ scratch
Natation
39'19"
12% · 297ᵉ
Vélo
2h42'27"
50% · 87ᵉ
CAP
1h52'41"
35% · 301ᵉ
Transitions
T1
4'20"
T2
3'42"
2026 Grandma's Marathon - Grandma's Marathon
Route20 juin· Duluth· 42.2 km
3h49'39"
5'27/km1 932ᵉ scratch
Run For Foxy Roxie - 5K Run
Route30 mai· Owensboro
46'12"
-71ᵉ scratch
Mass and Virtual
Route26 avr.· 42.195 km
7h43'11"
10'59/km63 126ᵉ scratch
Chrono net 7h43'11"Allure 10'59/kmVitesse 5,5 km/h
Virtual
Route26 avr.· 42.195 km
7h43'11"
10'59/km2 003ᵉ scratch
Chrono net 7h43'11"Allure 10'59/kmVitesse 5,5 km/h
2026 Mimosas for Marrow 5K - 5K
Route18 avr.· Wilmington
56'33"
-581ᵉ scratch
2026 Greater St. Louis Marathon Weekend - Half Marathon
Route11 avr.· Saint Louis
1h42'52"
-364ᵉ scratch
2026 Greater St. Louis Marathon Weekend - Half Marathon
Route11 avr.· Saint Louis
2h19'15"
-2 380ᵉ scratch
2026 SKECHER Hot Chocolate Run - Philadelphia - 5K
Route4 avr.· Philadelphia
45'41"
-3 161ᵉ scratch
2026 RunSedona Events - RunSedona 5k
Route7 févr.· Sedona
50'32"
-513ᵉ scratch
2025
ho h-EAU ho 5K
Route20 déc.· Eau Claire
33'18"
-198ᵉ scratch
2025 IMT® Des Moines Marathon - Marathon
Route19 oct.· Des Moines· 42.2 km
5h19'49"
7'35/km1 621ᵉ scratch
AthHalf Half Marathon & 5K - HALF
Route11 oct.· Athens· 21.1 km
1h38'17"
4'39/km173ᵉ scratch
2025 Medtronic Twin Cities Marathon Weekend - TC 10 Mile
Route5 oct.· St Paul· 16.09 km
1h37'08"
6'02/km3 780ᵉ scratch
MO' Cowbell Marathon/Half-Marathon/10K/5K - Marathon
Route5 oct.· Saint Charles· 42.195 km
6h00'56"
8'33/km482ᵉ scratch
2025 OCNJ Half Marathon, 10 Mile & 5K - Half Marathon
Route21 sept.· Ocean City· 21.1 kmRP
1h23'24"
3'57/km9ᵉ scratch
It's Okay if you're NOT Okay 5K - 5K
Route13 sept.· Owensboro
44'52"
-60ᵉ scratch
The Big Half
Route7 sept.· London Half· 21.0975 km
2h10'38"
6'12/km6 572ᵉ scratch
Chrono net 2h10'38"Allure 6'12/kmVitesse 9,7 km/h
2025 Chisago Lakes Triathlon - Olympic Age Group
Triathlon26 juil.· Chisago City
2h59'20"
102ᵉ scratch
2025 Mimosas for Marrow 5K - 5K
Route13 avr.· Wilmington
59'09"
-518ᵉ scratch
2024
Ironman World Championship 2024
Triathlon26 oct.· XL (Ironman)
11h53'41"
1 571ᵉ scratch
Natation
59'55"
8% · 415ᵉ
Vélo
5h20'47"
45% · 1 105ᵉ
CAP
5h21'56"
45% · 1 871ᵉ
Transitions
T1
5'33"
T2
5'30"
Ironman 70.3 Des Moines 2024
Triathlon9 juin· L (Half)
4h24'43"
21ᵉ scratch
Natation
30'23"
11% · 50ᵉ
Vélo
2h22'04"
54% · 23ᵉ
CAP
1h27'23"
33% · 28ᵉ
Transitions
T1
2'10"
T2
2'43"
Ironman 70.3 Boulder 2024
Triathlon8 juin· L (Half)
4h52'08"
210ᵉ scratch
Natation
34'40"
12% · 325ᵉ
Vélo
2h21'55"
49% · 158ᵉ
CAP
1h48'32"
37% · 299ᵉ
Transitions
T1
4'16"
T2
2'45"
Ironman 70.3 Texas 2024
Triathlon7 avr.· L (Half)
4h21'31"
18ᵉ scratch
Natation
30'15"
12% · 48ᵉ
Vélo
2h18'21"
53% · 46ᵉ
CAP
1h28'59"
34% · 18ᵉ
Transitions
T1
2'22"
T2
1'34"
2023
2023 Rocket City Marathon - Marathon
Route9 déc.· Huntsville· 42.2 km
3h44'53"
5'20/km233ᵉ scratch
Ironman Wisconsin 2023
Triathlon10 sept.· XL (Ironman)
10h08'35"
17ᵉ scratch
Natation
1h02'08"
10% · 54ᵉ
Vélo
5h25'50"
54% · 36ᵉ
CAP
3h30'37"
35% · 21ᵉ
Transitions
T1
5'49"
T2
4'11"
Ironman 70.3 Wisconsin 2023
Triathlon9 sept.· L (Half)
5h15'35"
154ᵉ scratch
Natation
33'02"
10% · 118ᵉ
Vélo
2h45'15"
52% · 229ᵉ
CAP
1h47'13"
34% · 190ᵉ
Transitions
T1
5'52"
T2
4'13"
2022
Ironman 70.3 World Championship 2022
Triathlon29 oct.· L (Half)
4h45'30"
861ᵉ scratch
Natation
28'59"
11% · 422ᵉ
Vélo
2h36'02"
57% · 1 444ᵉ
CAP
1h30'48"
33% · 753ᵉ
2021
Ironman 70.3 Florida 2021
Triathlon12 déc.· L (Half)
4h34'41"
13ᵉ scratch
Natation
29'59"
11% · 24ᵉ
Vélo
2h23'22"
53% · 12ᵉ
CAP
1h36'09"
36% · 36ᵉ
Ironman 70.3 Arizona 2021
Triathlon17 oct.· L (Half)
5h54'48"
339ᵉ scratch
Natation
42'57"
12% · 589ᵉ
Vélo
2h47'04"
47% · 254ᵉ
CAP
2h10'43"
37% · 376ᵉ
Transitions
T1
8'48"
T2
5'17"
2018
NN Marathon Rotterdam 2018
Route8 avr.· Rotterdam· 42.195 km
3h09'09"
4'29/km862ᵉ scratch
Catégorie · M35
189ᵉ / 1660
Top 11 %
Genre · H
806ᵉ / 10676
Top 8 %
Chrono net 3h09'09"Brut 3h10'39"Allure 4'29/kmVitesse 13,4 km/h
2014
Ironman Canada 2014
Triathlon27 juil.· XL (Ironman)
14h09'15"
1 085ᵉ scratch
Natation
1h13'51"
9% · 549ᵉ
Vélo
6h30'47"
46% · 708ᵉ
CAP
6h09'41"
44% · 1 472ᵉ
Transitions
T1
9'35"
T2
5'21"
Ironman 70.3 Oceanside 2014
Triathlon29 mars· L (Half)
5h19'43"
392ᵉ scratch
Natation
34'47"
11% · 489ᵉ
Vélo
2h54'51"
55% · 680ᵉ
CAP
1h44'50"
33% · 348ᵉ
Transitions
T1
3'49"
T2
1'26"
2013
Ironman Lake Tahoe 2013
Triathlon22 sept.· XL (Ironman)
14h05'59"
836ᵉ scratch
Natation
1h14'43"
9% · 704ᵉ
Vélo
7h20'09"
52% · 944ᵉ
CAP
5h00'21"
36% · 803ᵉ
Transitions
T1
23'51"
T2
6'55"