PaulLONG
Courses par saison
12006
12007
2008
2009
22010
2011
12012
12013
2014
2015
2016
2017
2018
2019
2020
2021
2022
2023
2024
2025
12026
20261 course1 triathlon
Records triathlon
6h11'36"
Ironman 70.3 Rockford 2026
10h55'28"
Ironman Melbourne 2012
2026
Ironman 70.3 Rockford 2026Triathlon14 juin· L (Half)6h11'36"
Ironman 70.3 Rockford 2026
Triathlon14 juin· L (Half)
6h11'36"
Natation
29'16"
Vélo
3h18'25"
CAP
2h08'27"
Transitions
T1
6'07"
T2
9'21"
2013
Ironman Melbourne 2013Triathlon24 mars· XL (Ironman)11h36'00"
Ironman Melbourne 2013
Triathlon24 mars· XL (Ironman)
11h36'00"
Natation
39'31"
Vélo
6h07'50"
CAP
4h30'21"
Transitions
T1
8'59"
T2
9'19"
2012
Ironman Melbourne 2012Triathlon25 mars· XL (Ironman)10h55'28"
Ironman Melbourne 2012
Triathlon25 mars· XL (Ironman)
10h55'28"
Natation
1h24'29"
Vélo
5h33'44"
CAP
3h39'41"
Transitions
T1
10'39"
T2
6'55"
2010
Ironman Western Australia 2010Triathlon5 déc.· XL (Ironman)11h22'16"
Ironman Western Australia 2010
Triathlon5 déc.· XL (Ironman)
11h22'16"
Natation
1h14'25"
Vélo
5h57'19"
CAP
3h55'39"
Transitions
T1
9'21"
T2
5'32"
Ironman Coeur d'Alene 2010Triathlon27 juin· XL (Ironman)16h23'29"
Ironman Coeur d'Alene 2010
Triathlon27 juin· XL (Ironman)
16h23'29"
Natation
1h33'04"
Vélo
7h47'20"
CAP
6h52'49"
Transitions
T1
6'43"
T2
3'33"
2007
Ironman Coeur d'Alene 2007Triathlon24 juin· XL (Ironman)16h14'20"
Ironman Coeur d'Alene 2007
Triathlon24 juin· XL (Ironman)
16h14'20"
Natation
1h36'24"
Vélo
8h20'08"
CAP
6h06'40"
Transitions
T1
6'49"
T2
4'19"
2006
Ironman Arizona 2006Triathlon9 avr.· XL (Ironman)16h46'32"
Ironman Arizona 2006
Triathlon9 avr.· XL (Ironman)
16h46'32"
Natation
1h29'17"
Vélo
8h11'34"
CAP
6h51'34"
Transitions
T1
7'14"
T2
6'53"