RossLEWIS
Courses par saison
12023
12024
32025
32026
20263 courses3 route
Records & progression
5 km-
jamais couru
10 km-
jamais couru
Semi
1h39'23"
Marathon
1h45'29"
2026
MassRoute26 avr.· 42.195 km1h45'29"RP
Mass
Route26 avr.· 42.195 km
1h45'29"RP
Chrono net 1h45'29"Allure 2'30/kmVitesse 24,0 km/h
Mass and VirtualRoute26 avr.· 42.195 km1h45'29"
Mass and Virtual
Route26 avr.· 42.195 km
1h45'29"
Chrono net 1h45'29"Allure 2'30/kmVitesse 24,0 km/h
XM Limassol Marathon - Muskita Half Marathon Race
Route21 mars· Limassol· 21.1 km
1h49'55"
2025
BayCare Wobble Turkey Trot - BayCare Wobble Turkey Trot 5K
Route27 nov.· Lutz
25'04"
Kumquat Run 5K
Route11 janv.· Dade City
22'17"
Kumquat Run 5K
Route11 janv.· Dade City
25'55"
2024
BayCare Wobble Turkey Trot - BayCare Wobble Turkey Trot 5K
Route28 nov.· Lutz
25'32"
2023
The Big HalfRoute3 sept.· London Half· 21.0975 km1h39'23"RP
The Big Half
Route3 sept.· London Half· 21.0975 km
1h39'23"RP
Chrono net 1h39'23"Allure 4'43/kmVitesse 12,7 km/h