SimonLESPERANCE
Chiffres clés
Courses par saison
RouteTriathlon
22022
12023
52024
42025
12026
20261 course1 route
2026
Tamarack Ottawa Race Weekend 2026 - Ottawa Half Marathon presented by Desjardins
Route23 mai· Ottawa· 21.1 kmRP
1h20'46"
2025
Ironman 70.3 New York 2025Triathlon20 sept.· L (Half)4h19'11"
Ironman 70.3 New York 2025
Triathlon20 sept.· L (Half)
4h19'11"
Natation
38'56"
Vélo
2h09'45"
CAP
1h26'45"
Transitions
T1
2'09"
T2
1'36"
Haute Route AlpesRoute24 août25'42"
Haute Route Alpes
Route24 août
25'42"
Scratch
36ᵉ / 416
Top 9 %
Catégorie · 30-39 M
19ᵉ / 53
Top 36 %
Genre · H
36ᵉ / 372
Top 10 %
Chrono net 25'42"
Tamarack Ottawa Race Weekend 2025 - Ottawa Half Marathon presented by Desjardins
Route24 mai· Ottawa· 21.1 km
1h22'23"
Tamarack Ottawa Race Weekend 2025 - Ottawa Half Marathon presented by Desjardins
Route24 mai· Ottawa· 21.1 km
1h22'23"
2024
Ironman 70.3 Western Massachusetts 2024Triathlon9 juin· L (Half)4h18'02"
Ironman 70.3 Western Massachusetts 2024
Triathlon9 juin· L (Half)
4h18'02"
Natation
30'15"
Vélo
2h17'33"
CAP
1h24'22"
Transitions
T1
3'27"
T2
2'25"
Tamarack Ottawa Race Weekend 2024 - Ottawa Half Marathon presented by Desjardins
Route25 mai· Ottawa· 21.1 km
1h20'50"
Tamarack Ottawa Race Weekend 2024 - Ottawa 10K presented by Otto’s Ottawa
Route25 mai· Ottawa· 10 kmRP
59'28"
Tamarack Ottawa Race Weekend 2024 - Ottawa 10K presented by Otto’s Ottawa
Route25 mai· Ottawa· 10 km
59'28"
Challenge RothRoutedate à préciser· Datev Challenge Roth8h55'38"
Challenge Roth
Routedate à préciser· Datev Challenge Roth
8h55'38"
Chrono net 8h55'38"
2023
Ironman 70.3 Maine 2023Triathlon30 juil.· L (Half)4h20'12"
Ironman 70.3 Maine 2023
Triathlon30 juil.· L (Half)
4h20'12"
Natation
18'03"
Vélo
2h24'38"
CAP
1h31'13"
Transitions
T1
4'10"
T2
2'07"
2022
Ironman 70.3 World Championship 2022Triathlon29 oct.· L (Half)5h00'54"
Ironman 70.3 World Championship 2022
Triathlon29 oct.· L (Half)
5h00'54"
Natation
37'44"
Vélo
2h38'26"
CAP
1h36'06"
Ironman Copenhagen 2022Triathlon21 août· XL (Ironman)9h59'30"
Ironman Copenhagen 2022
Triathlon21 août· XL (Ironman)
9h59'30"
Natation
1h08'40"
Vélo
4h50'22"
CAP
3h51'44"
Transitions
T1
5'45"
T2
2'59"
Sans date
Demi-Marathon Bonneville de Lachine 2025 - 21.1 KM
Route-· Lachine
1h44'23"