TomLAWRENCE
Chiffres clés
Courses par saison
RouteTriathlon
12015
2016
2017
12018
2019
2020
22021
2022
12023
12024
12025
20251 course1 route
2025
Oxford Half - Half Marathon
Route12 oct.· Oxford· 21.1 kmRP
1h57'45"
2024
Los Angeles Dodgers Foundation Run Presented by UCLA Health - 5K
Route28 sept.· Los Angeles
46'21"
2023
Ironman Western Australia 2023Triathlon3 déc.· XL (Ironman)12h19'11"
Ironman Western Australia 2023
Triathlon3 déc.· XL (Ironman)
12h19'11"
Natation
1h13'33"
Vélo
5h44'27"
CAP
5h03'20"
Transitions
T1
8'25"
T2
9'25"
2021
Ironman 70.3 Western Australia 2021Triathlon5 déc.· L (Half)4h57'29"
Ironman 70.3 Western Australia 2021
Triathlon5 déc.· L (Half)
4h57'29"
Natation
36'46"
Vélo
2h28'16"
CAP
1h42'54"
Transitions
T1
5'26"
T2
4'07"
Ironman 70.3 Busselton 2021Triathlon1 mai· L (Half)5h56'06"
Ironman 70.3 Busselton 2021
Triathlon1 mai· L (Half)
5h56'06"
Natation
40'00"
Vélo
2h44'34"
CAP
2h22'47"
Transitions
T1
5'14"
T2
3'32"
2018
Club, Charity and BallotRoutedate à préciser· London· 42.195 kmRP3h46'18"
Club, Charity and Ballot
Routedate à préciser· London· 42.195 kmRP
3h46'18"
Chrono net 3h46'18"Allure 5'22/kmVitesse 11,2 km/h
2015
Club, Charity and BallotRoutedate à préciser· London· 42.195 km4h30'03"
Club, Charity and Ballot
Routedate à préciser· London· 42.195 km
4h30'03"
Chrono net 4h30'03"Allure 6'24/kmVitesse 9,4 km/h
Sans date
Eastleigh Vet Team Event - 10km
Route-· Eastleigh· 10 kmRP
42'54"
Eastleigh 10K - 10K
Route-· Eastleigh
42'54"
Demi-Marathon Bonneville de Lachine 2024 - 21.1 KM
Route-· Lachine
2h01'54"