SamLAWRENCE
Courses par saison
22014
32015
42016
32017
42018
32019
2020
22021
32022
22023
32024
22025
32026
20263 courses3 triathlon
Records triathlon
5h53'45"
Ironman 70.3 Mallorca 2026
12h46'14"
Ironman Florida 2014
2026
IRONMAN ToursTriathlon14 juin· XL (Ironman)15h01'28"
IRONMAN Tours
Triathlon14 juin· XL (Ironman)
15h01'28"
Natation
1h21'25"
Vélo
7h03'00"
CAP
6h14'34"
Ironman 70.3 Mallorca 2026Triathlon9 mai· L (Half)5h53'45"
Ironman 70.3 Mallorca 2026
Triathlon9 mai· L (Half)
5h53'45"
Natation
38'47"
Vélo
3h11'20"
CAP
1h51'40"
Transitions
T1
6'39"
T2
5'19"
Ironman Texas 2026Triathlon18 avr.· XL (Ironman)14h10'42"
Ironman Texas 2026
Triathlon18 avr.· XL (Ironman)
14h10'42"
Natation
1h53'53"
Vélo
6h09'59"
CAP
5h52'51"
Transitions
T1
7'21"
T2
6'38"
2025
Ironman 70.3 Riviera Nayarit 2025Triathlon7 déc.· L (Half)7h08'47"
Ironman 70.3 Riviera Nayarit 2025
Triathlon7 déc.· L (Half)
7h08'47"
Natation
45'06"
Vélo
3h17'02"
CAP
2h56'07"
Transitions
T1
5'36"
T2
4'56"
Ironman Cozumel 2025Triathlon23 nov.· XL (Ironman)15h26'09"
Ironman Cozumel 2025
Triathlon23 nov.· XL (Ironman)
15h26'09"
Natation
1h19'25"
Vélo
7h17'01"
CAP
6h33'13"
Transitions
T1
10'12"
T2
6'19"
2024
Ironman 70.3 Weymouth 2024Triathlon15 sept.· L (Half)6h34'52"
Ironman 70.3 Weymouth 2024
Triathlon15 sept.· L (Half)
6h34'52"
Natation
50'11"
Vélo
3h07'48"
CAP
2h18'46"
Transitions
T1
10'55"
T2
7'13"
Ironman 70.3 Gulf Coast 2024Triathlon11 mai· L (Half)7h02'48"
Ironman 70.3 Gulf Coast 2024
Triathlon11 mai· L (Half)
7h02'48"
Natation
48'16"
Vélo
3h07'05"
CAP
2h55'23"
Transitions
T1
5'51"
T2
6'12"
Ironman 70.3 Panama 2024Triathlon25 févr.· L (Half)6h20'23"
Ironman 70.3 Panama 2024
Triathlon25 févr.· L (Half)
6h20'23"
Natation
29'35"
Vélo
3h00'19"
CAP
2h39'21"
Transitions
T1
6'24"
T2
4'44"
2023
Ironman 70.3 Los Cabos 2023Triathlon5 nov.· L (Half)6h35'59"
Ironman 70.3 Los Cabos 2023
Triathlon5 nov.· L (Half)
6h35'59"
Natation
43'33"
Vélo
3h12'35"
CAP
2h30'40"
Transitions
T1
5'06"
T2
4'05"
Ironman Chattanooga 2023Triathlon24 sept.· XL (Ironman)13h23'33"
Ironman Chattanooga 2023
Triathlon24 sept.· XL (Ironman)
13h23'33"
Natation
47'48"
Vélo
6h41'46"
CAP
5h39'59"
Transitions
T1
7'02"
T2
6'59"
2022
Ironman 70.3 Florida 2022Triathlon11 déc.· L (Half)6h22'12"
Ironman 70.3 Florida 2022
Triathlon11 déc.· L (Half)
6h22'12"
Natation
43'34"
Vélo
3h00'32"
CAP
2h27'46"
Ironman World Championship 2022Triathlon6 oct.· XL (Ironman)14h48'20"
Ironman World Championship 2022
Triathlon6 oct.· XL (Ironman)
14h48'20"
Natation
1h35'19"
Vélo
7h25'15"
CAP
5h28'46"
Transitions
T1
9'15"
T2
9'46"
Ironman 70.3 Puerto Rico 2022Triathlon20 mars· L (Half)6h39'44"
Ironman 70.3 Puerto Rico 2022
Triathlon20 mars· L (Half)
6h39'44"
Natation
41'44"
Vélo
3h04'07"
CAP
2h37'48"
2021
Ironman Texas 2021Triathlon9 oct.· XL (Ironman)14h49'43"
Ironman Texas 2021
Triathlon9 oct.· XL (Ironman)
14h49'43"
Natation
1h51'39"
Vélo
6h35'34"
CAP
6h08'32"
Transitions
T1
6'06"
T2
7'51"
Ironman Tulsa 2021Triathlon23 mai· XL (Ironman)15h56'40"
Ironman Tulsa 2021
Triathlon23 mai· XL (Ironman)
15h56'40"
Natation
1h34'55"
Vélo
8h11'23"
CAP
5h51'38"
Transitions
T1
9'56"
T2
8'48"
2019
Ironman 70.3 Waco 2019Triathlon27 oct.· L (Half)8h01'21"
Ironman 70.3 Waco 2019
Triathlon27 oct.· L (Half)
8h01'21"
Natation
1h02'19"
Vélo
3h30'20"
CAP
3h06'22"
Transitions
T1
12'06"
T2
10'14"
Ironman Chattanooga 2019Triathlon29 sept.· XL (Ironman)15h16'54"
Ironman Chattanooga 2019
Triathlon29 sept.· XL (Ironman)
15h16'54"
Natation
1h12'31"
Vélo
7h26'39"
CAP
6h17'29"
Transitions
T1
8'12"
T2
12'03"
Ironman 70.3 Gulf Coast 2019Triathlon11 mai· L (Half)6h51'53"
Ironman 70.3 Gulf Coast 2019
Triathlon11 mai· L (Half)
6h51'53"
Natation
52'26"
Vélo
2h56'23"
CAP
2h54'22"
2018
Ironman Florida 2018Triathlon4 nov.· XL (Ironman)15h12'17"
Ironman Florida 2018
Triathlon4 nov.· XL (Ironman)
15h12'17"
Natation
1h39'08"
Vélo
6h42'04"
CAP
6h28'22"
Transitions
T1
12'50"
T2
9'53"
Ironman Louisville 2018Triathlon14 oct.· XL (Ironman)14h34'09"
Ironman Louisville 2018
Triathlon14 oct.· XL (Ironman)
14h34'09"
Natation
17'46"
Vélo
7h35'32"
CAP
6h05'26"
Transitions
T1
15'22"
T2
20'03"
Ironman Texas 2018Triathlon28 avr.· XL (Ironman)14h54'26"
Ironman Texas 2018
Triathlon28 avr.· XL (Ironman)
14h54'26"
Natation
1h28'08"
Vélo
6h23'11"
CAP
6h41'55"
Transitions
T1
7'41"
T2
13'31"
Ironman 70.3 Florida 2018Triathlon8 avr.· L (Half)7h02'02"
Ironman 70.3 Florida 2018
Triathlon8 avr.· L (Half)
7h02'02"
Natation
46'22"
Vélo
3h05'56"
CAP
2h56'48"
Transitions
T1
6'00"
T2
6'56"
2017
Ironman Florida 2017Triathlon4 nov.· XL (Ironman)13h49'27"
Ironman Florida 2017
Triathlon4 nov.· XL (Ironman)
13h49'27"
Natation
1h18'50"
Vélo
6h19'03"
CAP
5h55'23"
Transitions
T1
7'39"
T2
8'32"
Ironman Coeur d'Alene 2017Triathlon27 août· XL (Ironman)15h49'24"
Ironman Coeur d'Alene 2017
Triathlon27 août· XL (Ironman)
15h49'24"
Natation
1h21'28"
Vélo
8h16'14"
CAP
5h52'53"
Transitions
T1
8'31"
T2
10'18"
Ironman Texas 2017Triathlon22 avr.· XL (Ironman)13h59'12"
Ironman Texas 2017
Triathlon22 avr.· XL (Ironman)
13h59'12"
Natation
1h24'33"
Vélo
6h31'59"
CAP
5h42'47"
Transitions
T1
6'44"
T2
13'09"
2016
Ironman Cozumel 2016Triathlon27 nov.· XL (Ironman)15h32'00"
Ironman Cozumel 2016
Triathlon27 nov.· XL (Ironman)
15h32'00"
Natation
1h29'09"
Vélo
7h16'19"
CAP
6h17'38"
Transitions
T1
16'25"
T2
12'29"
Ironman Louisville 2016Triathlon9 oct.· XL (Ironman)14h33'08"
Ironman Louisville 2016
Triathlon9 oct.· XL (Ironman)
14h33'08"
Natation
1h10'56"
Vélo
7h15'36"
CAP
5h39'44"
Transitions
T1
12'33"
T2
14'19"
Ironman Lake Placid 2016Triathlon24 juil.· XL (Ironman)15h52'59"
Ironman Lake Placid 2016
Triathlon24 juil.· XL (Ironman)
15h52'59"
Natation
1h22'29"
Vélo
8h08'12"
CAP
6h01'08"
Transitions
T1
10'45"
T2
10'25"
Ironman 70.3 Florida 2016Triathlon12 avr.· L (Half)6h36'13"
Ironman 70.3 Florida 2016
Triathlon12 avr.· L (Half)
6h36'13"
Natation
44'30"
Vélo
3h05'07"
CAP
2h38'02"
Transitions
T1
3'42"
T2
4'52"
2015
Ironman Florida 2015Triathlon7 nov.· XL (Ironman)14h24'20"
Ironman Florida 2015
Triathlon7 nov.· XL (Ironman)
14h24'20"
Natation
1h26'56"
Vélo
6h23'30"
CAP
6h12'26"
Transitions
T1
9'55"
T2
11'33"
Ironman Chattanooga 2015Triathlon27 sept.· XL (Ironman)14h40'45"
Ironman Chattanooga 2015
Triathlon27 sept.· XL (Ironman)
14h40'45"
Natation
1h03'42"
Vélo
6h50'26"
CAP
6h25'45"
Transitions
T1
8'41"
T2
12'11"
Ironman 70.3 Chattanooga 2015Triathlon17 mai· L (Half)6h18'18"
Ironman 70.3 Chattanooga 2015
Triathlon17 mai· L (Half)
6h18'18"
Natation
35'05"
Vélo
3h05'38"
CAP
2h27'37"
Transitions
T1
5'43"
T2
4'15"
2014
Ironman Florida 2014Triathlon1 nov.· XL (Ironman)12h46'14"
Ironman Florida 2014
Triathlon1 nov.· XL (Ironman)
12h46'14"
Vélo
6h57'26"
CAP
5h39'19"
Transitions
T2
9'29"
Ironman 70.3 Augusta 2014Triathlon28 sept.· L (Half)6h20'45"
Ironman 70.3 Augusta 2014
Triathlon28 sept.· L (Half)
6h20'45"
Natation
27'23"
Vélo
3h16'20"
CAP
2h29'23"
Transitions
T1
4'01"
T2
3'38"