EmmaLAWRENCE
Chiffres clés
Courses par saison
RouteTrail
22021
32022
32023
82024
72025
32026
20263 courses3 route
2026
Aldridge 10k and Children's Run - 10k
Route14 juin
1h03'22"
The Bridgnorth Lions Walk - Main Walk (1)
Route4 mai
4h50'46"
Watertown YMCA Shamrock Run - 5k Run
Route14 mars· Watertown
28'31"
2025
19th Annual Martha's Village and Kitchen Thanksgiving Day 5K - 5K Run/Walk
Route27 nov.· Palm Desert
47'27"
Watertown Family YMCA 42nd Annual Turkey Day Run - 5k
Route27 nov.· Watertown
29'23"
48th Annual Turkey Day Run & Gobble Wobble - 5K Run/Walk
Route27 nov.· Charleston
42'32"
2025 UW-La Crosse Turkey Trot - 5K Run/Walk
Trail22 nov.· La Crosse
40'01"
2025 Medtronic Twin Cities Marathon Weekend - Medtronic Twin Cities Marathon
Route5 oct.· St Paul· 42.2 km
4h42'07"
Mic Morris Torfaen 10k
Route13 juil.
1h00'13"
Aldridge 10k and Children's Run - 10k
Route8 juin
1h08'54"
2024
Wheaton Aston 10K - 10K Road Race
Route27 déc.
55'01"
Bridgnorth 10k - 10k
Route20 oct.
52'13"
Mic Morris Torfaen 10k
Route14 juil.
1h01'51"
MassRoute21 avr.· 42.195 kmRP2h19'00"
Mass
Route21 avr.· 42.195 kmRP
2h19'00"
Chrono net 2h19'00"Allure 3'18/kmVitesse 18,2 km/h
Mass and VirtualRoute21 avr.· 42.195 km2h19'00"
Mass and Virtual
Route21 avr.· 42.195 km
2h19'00"
Chrono net 2h19'00"Allure 3'18/kmVitesse 18,2 km/h
MassRoute21 avr.· London· 42.195 km2h19'00"
Mass
Route21 avr.· London· 42.195 km
2h19'00"
Chrono net 2h19'00"Allure 3'18/kmVitesse 18,2 km/h
Mass and VirtualRoute21 avr.· London· 42.195 km2h19'00"
Mass and Virtual
Route21 avr.· London· 42.195 km
2h19'00"
Chrono net 2h19'00"Allure 3'18/kmVitesse 18,2 km/h
Harmonie Mutuelle Semi de Paris 2024Route3 mars· 21.097 kmRP2h12'12"
Harmonie Mutuelle Semi de Paris 2024
Route3 mars· 21.097 kmRP
2h12'12"
Scratch
37024ᵉ / 47902
Top 77 %
Catégorie · M3F
526ᵉ / 999
Top 53 %
Genre · F
12498ᵉ / 19415
Top 64 %
Chrono net 2h12'12"Allure 6'16/kmVitesse 9,6 km/h
Allure par km
2023
MassRoute23 avr.· 42.195 km2h23'13"
Mass
Route23 avr.· 42.195 km
2h23'13"
Chrono net 2h23'13"Allure 3'24/kmVitesse 17,7 km/h
Mass and VirtualRoute23 avr.· 42.195 km2h23'13"
Mass and Virtual
Route23 avr.· 42.195 km
2h23'13"
Chrono net 2h23'13"Allure 3'24/kmVitesse 17,7 km/h
Mass and VirtualRoute23 avr.· London· 42.195 km2h23'13"
Mass and Virtual
Route23 avr.· London· 42.195 km
2h23'13"
Chrono net 2h23'13"Allure 3'24/kmVitesse 17,7 km/h
2022
MassRoute2 oct.· 42.195 km2h22'07"
Mass
Route2 oct.· 42.195 km
2h22'07"
Chrono net 2h22'07"Allure 3'22/kmVitesse 17,8 km/h
Mass and VirtualRoute2 oct.· 42.195 km2h22'07"
Mass and Virtual
Route2 oct.· 42.195 km
2h22'07"
Chrono net 2h22'07"Allure 3'22/kmVitesse 17,8 km/h
Peak District Challenge - Second Half Challenge
Trail10 juil.· 47.91 km· 678 D+
14h36'17"
2021
MassRoute3 oct.· 42.195 km2h26'10"
Mass
Route3 oct.· 42.195 km
2h26'10"
Chrono net 2h26'10"Allure 3'28/kmVitesse 17,3 km/h
Mass and VirtualRoute3 oct.· 42.195 km2h26'10"
Mass and Virtual
Route3 oct.· 42.195 km
2h26'10"
Chrono net 2h26'10"Allure 3'28/kmVitesse 17,3 km/h