ShawnaLAWHORN
Courses par saison
82024
82025
42026
20264 courses4 route
Records & progression
5 km
55'44"
couru 1 fois, pas encore de tendance
10 km-
jamais couru
Semi
50'07"
↘ −49'29" depuis 2024
Marathon
1h14'21"
↘ −3'15" depuis 2025
2026
2026 Virginia Beach 10 Miler & 5K - 10 Miler
Route9 mai· Virginia Beach
2h25'01"
Getem Services Big Blue 5K & 1K - 5K
Route25 avr.· Norfolk
42'19"
2026 Yuengling Shamrock Marathon Weekend - Half Marathon
Route21 mars· Virginia Beach· 21,1 km
3h44'34"
2026 Yuengling Shamrock Marathon Weekend - 8K
Route21 mars· Virginia Beach· 42,2 km
1h14'21"RP
2025
2025 Bayport Surf N Santa 5 Miler - 5 Miler
Route12 déc.· Virginia Beach
1h17'54"
2025 Chartway Norfolk Harbor Half Marathon Weekend - 10K
Route22 nov.· Norfolk· 21,1 km
1h45'53"
2025 Chartway Norfolk Harbor Half Marathon Weekend - 5K
Route22 nov.· Norfolk· 21,1 km
56'30"
2025 Wicked 10K Weekend - Wicked 5K
Route24 oct.· Virginia Beach
1h04'05"
2025 Sentara Crawlin' Crab Half Marathon Weekend - 5K
Route4 oct.· Hampton· 5 km
55'44"RP
2025 Chartway Virginia Beach 10 Miler & 5K - 5K
Route30 août· Virginia Beach
57'43"
2025 Yuengling Shamrock Marathon Weekend - Half Marathon
Route15 mars· Virginia Beach· 21,1 km
3h43'24"
2025 Yuengling Shamrock Marathon Weekend - 8K
Route15 mars· Virginia Beach· 42,2 km
1h17'36"
2024
2024 Surf N Santa 5 Miler - 5 Miler
Route13 déc.· Virginia Beach
1h28'49"
2024 Chartway Norfolk Harbor Half Marathon Weekend - 10K
Route23 nov.· Norfolk· 21,1 km
1h39'36"
2024 Chartway Norfolk Harbor Half Marathon Weekend - 5K
Route23 nov.· Norfolk· 21,1 km
50'07"RP
2024 Wicked 10K Weekend - Monster Mile
Route25 oct.· Virginia Beach
15'34"
2024 Wicked 10K Weekend - Wicked 10K
Route25 oct.· Virginia Beach
1h40'59"
2024 Chartway Virginia Beach 10 Miler & 5K - 10 Miler
Route31 août· Virginia Beach
2h55'47"
2024 Chartway Virginia Beach 10 Miler & 5K - 5K
Route31 août· Virginia Beach
52'19"
40th Annual Independence Day 5K - 5K Run/Walk
Route4 juil.· Virginia Beach
48'16"