ShawnaLAWHORN
Chiffres clés
Courses par saison
12024
82025
42026
20264 courses4 route
Records & progression
5 km-
jamais couru
10 km-
jamais couru
Semi
55'44"
Marathon
1h14'21"
↘ −3'15" depuis 2025
2026
2026 Virginia Beach 10 Miler & 5K - 10 Miler
Route9 mai· Virginia Beach
2h25'01"
Getem Services Big Blue 5K & 1K - 5K
Route25 avr.· Norfolk
42'19"
2026 Yuengling Shamrock Marathon Weekend - Half Marathon
Route21 mars· Virginia Beach
3h44'34"
2026 Yuengling Shamrock Marathon Weekend - 8K
Route21 mars· Virginia Beach· 42.195 km
1h14'21"RP
2025
2025 Bayport Surf N Santa 5 Miler - 5 Miler
Route12 déc.· Virginia Beach
1h17'54"
2025 Chartway Norfolk Harbor Half Marathon Weekend - 10K
Route22 nov.· Norfolk· 21.1 km
1h45'53"
2025 Chartway Norfolk Harbor Half Marathon Weekend - 5K
Route22 nov.· Norfolk· 21.1 km
56'30"
2025 Wicked 10K Weekend - Wicked 5K
Route24 oct.· Virginia Beach
1h04'05"
2025 Sentara Crawlin' Crab Half Marathon Weekend - 5K
Route4 oct.· Hampton· 21.1 km
55'44"RP
2025 Chartway Virginia Beach 10 Miler & 5K - 5K
Route30 août· Virginia Beach
57'43"
2025 Yuengling Shamrock Marathon Weekend - Half Marathon
Route15 mars· Virginia Beach
3h43'24"
2025 Yuengling Shamrock Marathon Weekend - 8K
Route15 mars· Virginia Beach· 42.195 km
1h17'36"
2024
40th Annual Independence Day 5K - 5K Run/Walk
Route4 juil.· Virginia Beach
48'16"