JoaoLAVADO
Courses par saison
12024
12025
20251 course1 triathlon
Records triathlon
4h52'21"
Ironman 70.3 Erkner 2024
10h37'37"
Ironman Hamburg 2025
2025
Ironman Hamburg 2025Triathlon1 juin· XL (Ironman)10h37'37"
Ironman Hamburg 2025
Triathlon1 juin· XL (Ironman)
10h37'37"
Natation
1h32'13"
Vélo
5h28'37"
CAP
3h26'01"
Transitions
T1
6'07"
T2
4'39"
2024
Ironman 70.3 Erkner 2024Triathlon15 sept.· L (Half)4h52'21"
Ironman 70.3 Erkner 2024
Triathlon15 sept.· L (Half)
4h52'21"
Natation
32'53"
Vélo
2h31'47"
CAP
1h40'55"
Transitions
T1
4'28"
T2
2'18"