MatthewLAU
Courses par saison
42024
42025
42026
20264 courses4 route
Records & progression
5 km-
jamais couru
10 km-
jamais couru
Semi-
jamais couru
Marathon
31'21"
↘ −40'06" depuis 2024
2026
2026 Essentia Health Fargo Marathon - 5K
Route29 mai· Fargo· 42.195 km
32'35"
MassRoute26 avr.· 42.195 km1h41'54"
Mass
Route26 avr.· 42.195 km
1h41'54"
Chrono net 1h41'54"Allure 2'25/kmVitesse 24,8 km/h
Mass and VirtualRoute26 avr.· 42.195 km1h41'54"
Mass and Virtual
Route26 avr.· 42.195 km
1h41'54"
Chrono net 1h41'54"Allure 2'25/kmVitesse 24,8 km/h
2026 SKECHERS Hot Chocolate Run - San Francisco - 5K
Route11 janv.· San Francisco
24'52"
2025
Berlin MarathonRoute21 sept.· Berlin· 42.195 km3h59'02"
Berlin Marathon
Route21 sept.· Berlin· 42.195 km
3h59'02"
Chrono net 3h59'02"Allure 5'40/kmVitesse 10,6 km/h
Race for Victory - 5K
Route13 sept.· Tulsa
30'53"
2025 Hot Chocolate Run - Atlanta - 15K
Route2 févr.· Atlanta
1h37'10"
2025 Hot Chocolate Run - San Francisco - 5K
Route12 janv.· San Francisco
24'55"
2024
Rose Bowl Turkey Trot - 5K Run
Route28 nov.· Pasadena
1h12'23"
2024 Freeze Your Gizzard 5K and Fun Run
Route23 nov.· Leesburg
22'05"
Essentia Health Fargo Marathon - 20th Annual - 10K
Route28 mai· Fargo· 42.195 km
1h11'27"
Essentia Health Fargo Marathon - 20th Annual - 5K
Route28 mai· Fargo· 42.195 km
31'21"RP