JustinLAU
Chiffres clés
Courses par saison
RouteTriathlon
12010
2011
2012
2013
12014
2015
2016
12017
12018
12019
2020
2021
22022
2023
12024
22025
20252 courses2 route
2025
48th Annual Turkey Day Run & Gobble Wobble - 5K Run/Walk
Route27 nov.· Charleston
1h03'30"
The Big HalfRoute7 sept.· London Half· 21.0975 km2h12'26"
The Big Half
Route7 sept.· London Half· 21.0975 km
2h12'26"
Chrono net 2h12'26"Allure 6'17/kmVitesse 9,6 km/h
2024
The Big HalfRoute3 sept.· London Half· 21.0975 kmRP2h01'56"
The Big Half
Route3 sept.· London Half· 21.0975 kmRP
2h01'56"
Chrono net 2h01'56"Allure 5'47/kmVitesse 10,4 km/h
2022
Ironman California 2022Triathlon23 oct.· XL (Ironman)12h15'56"
Ironman California 2022
Triathlon23 oct.· XL (Ironman)
12h15'56"
Natation
51'53"
Vélo
5h40'24"
CAP
5h19'37"
Ironman 70.3 Oregon 2022Triathlon10 juil.· L (Half)4h48'37"
Ironman 70.3 Oregon 2022
Triathlon10 juil.· L (Half)
4h48'37"
Natation
19'24"
Vélo
2h32'29"
CAP
1h47'57"
2019
Ironman 70.3 Santa Rosa 2019Triathlon27 juil.· L (Half)5h08'19"
Ironman 70.3 Santa Rosa 2019
Triathlon27 juil.· L (Half)
5h08'19"
Natation
34'06"
Vélo
2h38'03"
CAP
1h47'31"
2018
Ironman 70.3 Indian Wells La Quinta 2018Triathlon9 déc.· L (Half)4h54'33"
Ironman 70.3 Indian Wells La Quinta 2018
Triathlon9 déc.· L (Half)
4h54'33"
Natation
37'26"
Vélo
2h32'13"
CAP
1h37'05"
Transitions
T1
5'41"
T2
2'08"
2017
Ironman 70.3 Calgary 2017Triathlon23 juil.· L (Half)4h39'41"
Ironman 70.3 Calgary 2017
Triathlon23 juil.· L (Half)
4h39'41"
Natation
30'27"
Vélo
2h16'30"
CAP
1h48'41"
Transitions
T1
1'57"
T2
2'06"
2014
Ironman Arizona 2014Triathlon16 nov.· XL (Ironman)11h05'53"
Ironman Arizona 2014
Triathlon16 nov.· XL (Ironman)
11h05'53"
Natation
1h16'20"
Vélo
5h33'19"
CAP
4h07'26"
Transitions
T1
5'28"
T2
3'20"
2010
Ironman 70.3 Hawaii 2010Triathlon5 juin· L (Half)5h26'00"
Ironman 70.3 Hawaii 2010
Triathlon5 juin· L (Half)
5h26'00"
Natation
42'40"
Vélo
2h44'17"
CAP
1h53'45"
Transitions
T1
3'17"
T2
2'01"