AliciaLAU
Courses par saison
22021
2022
2023
32024
32025
32026
20263 courses3 route
Records & progression
5 km-
jamais couru
10 km-
jamais couru
Semi-
jamais couru
Marathon
1h08'14"
↘ −1h11'19" depuis 2021
2026
2026 Run to Remember Virginia Beach - 5K Run
Route25 mai· Virginia Beach
48'55"
2026 Yuengling Shamrock Marathon Weekend - Half Marathon
Route21 mars· Virginia Beach
3h09'34"
2026 Yuengling Shamrock Marathon Weekend - 8K
Route21 mars· Virginia Beach· 42.195 km
1h08'14"RP
2025
2025 Bayport Surf N Santa 5 Miler - 5 Miler
Route12 déc.· Virginia Beach
1h10'06"
2025 Wicked 10K Weekend - Wicked 5K
Route24 oct.· Virginia Beach
1h14'22"
2025 Run to Remember Virginia Beach - 5K Run
Route26 mai· Virginia Beach
47'14"
2024
2024 Chartway Virginia Beach 10 Miler & 5K - 10 Miler
Route31 août· Virginia Beach
2h18'39"
2024 Chartway Virginia Beach 10 Miler & 5K - 5K
Route31 août· Virginia Beach
54'30"
2024 Run to Remember Virginia Beach - 5K Run
Route27 mai· Virginia Beach
47'13"
2021
MassRoute3 oct.· 42.195 km2h19'33"
Mass
Route3 oct.· 42.195 km
2h19'33"
Chrono net 2h19'33"Allure 3'18/kmVitesse 18,1 km/h
Mass and VirtualRoute3 oct.· 42.195 km2h19'33"
Mass and Virtual
Route3 oct.· 42.195 km
2h19'33"
Chrono net 2h19'33"Allure 3'18/kmVitesse 18,1 km/h