MarcLAROCHE
Courses par saison
12020
2021
22022
22023
52024
42025
32026
20263 courses3 triathlon
Records triathlon
2h22'34"
TriMemphré Magog - Samedi 2026 - Triathlon Olympique
4h13'22"
Ironman 70.3 Dallas 2026
2026
Ironman 70.3 Mont-Tremblant 2026Triathlon21 juin· L (Half)4h58'02"
Ironman 70.3 Mont-Tremblant 2026
Triathlon21 juin· L (Half)
4h58'02"
Natation
34'36"
Vélo
2h37'54"
CAP
1h40'20"
Transitions
T1
3'17"
T2
1'55"
Ironman 70.3 Dallas 2026Triathlon15 mars· L (Half)4h13'22"
Ironman 70.3 Dallas 2026
Triathlon15 mars· L (Half)
4h13'22"
Vélo
2h33'48"
CAP
1h37'40"
Transitions
T2
1'54"
Ironman 70.3 Pucon 2026Triathlon11 janv.· L (Half)5h01'33"
Ironman 70.3 Pucon 2026
Triathlon11 janv.· L (Half)
5h01'33"
Natation
37'18"
Vélo
2h31'14"
CAP
1h45'26"
Transitions
T1
3'57"
T2
3'39"
2025
Ironman 70.3 World Championship 2025Triathlon9 nov.· L (Half)5h18'34"
Ironman 70.3 World Championship 2025
Triathlon9 nov.· L (Half)
5h18'34"
Natation
33'30"
Vélo
2h55'51"
CAP
1h41'57"
Transitions
T1
3'18"
T2
3'58"
Ironman 70.3 Maine 2025Triathlon27 juil.· L (Half)4h43'56"
Ironman 70.3 Maine 2025
Triathlon27 juil.· L (Half)
4h43'56"
Natation
25'50"
Vélo
2h34'19"
CAP
1h38'02"
Transitions
T1
4'07"
T2
1'38"
Ironman 70.3 Mont-Tremblant 2025Triathlon22 juin· L (Half)4h50'54"
Ironman 70.3 Mont-Tremblant 2025
Triathlon22 juin· L (Half)
4h50'54"
Natation
34'09"
Vélo
2h32'34"
CAP
1h39'08"
Transitions
T1
3'20"
T2
1'43"
Ironman 70.3 Panama 2025Triathlon30 mars· L (Half)5h00'07"
Ironman 70.3 Panama 2025
Triathlon30 mars· L (Half)
5h00'07"
Natation
22'48"
Vélo
2h39'55"
CAP
1h50'17"
Transitions
T1
3'48"
T2
3'19"
2024
Ironman 70.3 World Championship 2024Triathlon15 déc.· L (Half)4h54'50"
Ironman 70.3 World Championship 2024
Triathlon15 déc.· L (Half)
4h54'50"
Natation
36'08"
Vélo
2h33'53"
CAP
1h37'59"
Transitions
T1
4'26"
T2
2'24"
Ironman 70.3 Cozumel 2024Triathlon22 sept.· L (Half)4h49'52"
Ironman 70.3 Cozumel 2024
Triathlon22 sept.· L (Half)
4h49'52"
Natation
33'13"
Vélo
2h22'10"
CAP
1h49'04"
Transitions
T1
3'26"
T2
2'00"
Ironman 70.3 Mont-Tremblant 2024Triathlon23 juin· L (Half)4h39'13"
Ironman 70.3 Mont-Tremblant 2024
Triathlon23 juin· L (Half)
4h39'13"
Natation
22'19"
Vélo
2h31'59"
CAP
1h38'52"
Transitions
T1
4'01"
T2
2'02"
Ironman 70.3 Aix-en-Provence 2024Triathlon19 mai· L (Half)4h50'58"
Ironman 70.3 Aix-en-Provence 2024
Triathlon19 mai· L (Half)
4h50'58"
Natation
34'32"
Vélo
2h33'21"
CAP
1h35'25"
Transitions
T1
4'49"
T2
2'51"
Ironman 70.3 Puerto Rico 2024Triathlon17 mars· L (Half)4h48'14"
Ironman 70.3 Puerto Rico 2024
Triathlon17 mars· L (Half)
4h48'14"
Natation
34'10"
Vélo
2h21'35"
CAP
1h46'39"
Transitions
T1
4'14"
T2
1'35"
2023
Ironman 70.3 Egypt 2023Triathlon3 nov.· L (Half)5h03'08"
Ironman 70.3 Egypt 2023
Triathlon3 nov.· L (Half)
5h03'08"
Natation
34'18"
Vélo
2h36'41"
CAP
1h47'11"
Transitions
T1
2'28"
T2
2'30"
Ironman 70.3 World Championship 2023Triathlon27 août· L (Half)4h45'13"
Ironman 70.3 World Championship 2023
Triathlon27 août· L (Half)
4h45'13"
Natation
34'49"
Vélo
2h24'38"
CAP
1h37'33"
Transitions
T1
3'52"
T2
4'22"
2022
Ironman 70.3 Indian Wells La Quinta 2022Triathlon4 déc.· L (Half)4h51'09"
Ironman 70.3 Indian Wells La Quinta 2022
Triathlon4 déc.· L (Half)
4h51'09"
Natation
36'57"
Vélo
2h25'20"
CAP
1h42'18"
Ironman 70.3 World Championship 2022Triathlon29 oct.· L (Half)4h57'52"
Ironman 70.3 World Championship 2022
Triathlon29 oct.· L (Half)
4h57'52"
Natation
36'30"
Vélo
2h35'05"
CAP
1h39'58"
2020
Ironman 70.3 Oman 2020Triathlon21 févr.· L (Half)4h37'28"
Ironman 70.3 Oman 2020
Triathlon21 févr.· L (Half)
4h37'28"
Natation
28'45"
Vélo
2h21'08"
CAP
1h43'04"
Sans date
TriMemphré Magog - Samedi 2026 - Triathlon Olympique
Triathlon-· Magog· M (Olympique)
2h22'34"
Triathlon S-Triman de Sherbrooke 2026 - Triathlon Olympique
Triathlon-· Sherbrooke· M (Olympique)
2h37'43"
Triathlon S-Triman de Sherbrooke 2025 - Triathlon Olympique
Triathlon-· Sherbrooke· M (Olympique)
2h23'27"