JohnLANCASTER
Courses par saison
42024
72025
12026
20261 course1 route
Records & progression
5 km-
jamais couru
10 km-
jamais couru
Semi-
jamais couru
Marathon
1h56'57"
2026
Quad-City Times Bix 7 - Bix 7
Route25 juil.· Davenport
50'22"
2025
30th Summer Sunrise Watermelon Series - AUGUST - August 5k
Route9 août· Lakeland
26'18"
Bix 7 Test RR
Route26 juil.· Davenport
53'32"
Quad-City Times Bix 7 Shell - Bix 7
Route26 juil.· Davenport
53'32"
Quad-City Times Bix 7 - Bix 7
Route26 juil.· Davenport
53'32"
30th Summer Sunrise Watermelon Series - JUNE - June 5k
Route14 juin· Lakeland
24'38"
MassRoute27 avr.· 42.195 km1h56'57"RP
Mass
Route27 avr.· 42.195 km
1h56'57"RP
Chrono net 1h56'57"Allure 2'46/kmVitesse 21,6 km/h
Mass and VirtualRoute27 avr.· 42.195 km1h56'57"
Mass and Virtual
Route27 avr.· 42.195 km
1h56'57"
Chrono net 1h56'57"Allure 2'46/kmVitesse 21,6 km/h
2024
2024 Mayor's Turkey Day Run - 2 mile
Route28 nov.· Kenosha
27'01"
29th Summer Sunrise Watermelon Series - AUGUST - August 5k
Route10 août· Lakeland
22'43"
29th Summer Sunrise Watermelon Series - JULY - July 5k
Route13 juil.· Lakeland
22'56"
29th Summer Sunrise Watermelon Series - JUNE - June 5k
Route8 juin· Lakeland
22'48"