MarcLAFRAMBOISE

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Chiffres clés
9 courses
2019 à 2026
13h08'02"
RP Ironman
40'15"
RP Half (70.3)
1h56'34"
RP Semi
Courses par saison
RouteTriathlon
2
2019
2020
2021
1
2022
3
2023
2
2024
2025
1
2026
20261 course1 triathlon
2026
IRONMAN Florida 70.3 - Haines City - Haines City
Triathlon13 déc.· Haines City· L (Half)
40'15"
76ᵉ scratch
2024
Tamarack Ottawa Race Weekend 2024 - Ottawa 10K presented by Otto’s Ottawa
Route25 mai· Ottawa· 10 kmRP
1h04'22"
6'26/km4 177ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa 10K presented by Otto’s Ottawa
Route25 mai· Ottawa· 10 km
1h04'22"
6'26/km2 251ᵉ scratch
2023
Ironman Mont-Tremblant 2023
Triathlon20 août· XL (Ironman)
13h08'02"
669ᵉ scratch
Natation
1h17'45"
10% · 711ᵉ
Vélo
5h43'32"
44% · 164ᵉ
CAP
5h46'43"
44% · 1 105ᵉ
Transitions
T1
10'28"
T2
9'33"
2023 Tamarack Ottawa Race Weekend - Ottawa Half Marathon presented by Desjardins
Route27 mai· Ottawa· 21.1 kmRP
1h56'34"
5'31/km2 038ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa Half Marathon presented by Desjardins
Route27 mai· Ottawa· 21.1 km
1h56'34"
5'31/km1 455ᵉ scratch
2022
Ironman 70.3 Musselman (No Swim Split) 2022
Triathlon10 juil.· L (Half)
4h02'57"
44ᵉ scratch
Vélo
2h26'59"
60% · 27ᵉ
CAP
1h33'25"
38% · 102ᵉ
Transitions
T2
2'33"
2019
Ironman 70.3 Lake Placid 2019
Triathlon8 sept.· L (Half)
5h25'55"
158ᵉ scratch
Natation
38'40"
12% · 585ᵉ
Vélo
2h42'47"
50% · 63ᵉ
CAP
1h56'36"
36% · 497ᵉ
Transitions
T1
5'23"
T2
2'29"
Ironman 70.3 Mont-Tremblant 2019
Triathlon23 juin· L (Half)
5h12'26"
511ᵉ scratch
Natation
38'18"
12% · 1 332ᵉ
Vélo
2h33'30"
50% · 237ᵉ
CAP
1h55'21"
38% · 781ᵉ