RogerLACASSE

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Courses par saison
1
2022
2023
4
2024
15
2025
7
2026
20267 courses7 route

Records & progression

5 km-
jamais couru
10 km-
jamais couru
Semi
56'58"
↘ −1h36'42" depuis 2022
Mystic Half Marathon & 10K - 10K · 17 mai 2026 · couru 3 fois
56'582h3320222023202420252026
Marathon
26'54"
Eversource Hartford Marathon - 5K · 11 octobre 2025
couru 1 fois, pas encore de tendance
2026
2026 WildSide Presents The J45K - 5K
Route4 juil.· Fort Lauderdale
37'00"
-931ᵉ scratch
2026 38th Annual Memorial Day Classic At Weston - 5K
Route25 mai· Weston
35'53"
-659ᵉ scratch
Mystic Half Marathon & 10K - 10K
Route17 mai· Mystic· 21.1 km
56'58"RP
2'42/km173ᵉ scratch
14th Annual Mothers Day 5K and 5 Mile - 5K
Route10 mai· Davie
35'56"
-227ᵉ scratch
2026 Fort Lauderdale Shamrock Run - 4 Miler
Route15 mars· Fort Lauderdale
45'21"
-707ᵉ scratch
O'Hartford 5K &10K - 5K
Route15 mars· Hartford
27'45"
-184ᵉ scratch
Life Time Miami Marathon & Half presented by FP Movement - Half Marathon
Route25 janv.· Miami
2h58'21"
-12 255ᵉ scratch
2025
45th Annual Tamarac Turkey Trot - 5K
Route27 nov.· Tamarac
33'38"
-765ᵉ scratch
Plantation Goes Pink 5K Presented By Baptist Health - 5K
Route12 oct.· Plantation
33'49"
-179ᵉ scratch
Eversource Hartford Marathon - 5K
Route11 oct.· Hartford· 42.195 km
26'54"RP
0'38/km253ᵉ scratch
NSU MD-HFSF PathWell 5K Walk/Run for Health Equity - 5K
Route27 sept.· Davie
38'32"
-43ᵉ scratch
19th Annual King of the Hill 5K Challenge - 5K
Route31 août· Davie
36'52"
-157ᵉ scratch
2025 4th Annual Iguana Man - 5K
Route17 août· Coconut Creek
33'58"
-123ᵉ scratch
2025 WildSide Presents The J45K - 5K
Route4 juil.· Fort Lauderdale
33'28"
-684ᵉ scratch
4th Annual Run for St Marks - 5K
Route7 juin· Fort Lauderdale
34'04"
-37ᵉ scratch
2025 37th Annual Memorial Day Classic At Weston - 5K
Route26 mai· Weston
33'24"
-392ᵉ scratch
Mystic Half Marathon & 10K - 10K
Route18 mai· Mystic· 21.1 km
1h04'11"
3'03/km409ᵉ scratch
13th Annual Mothers Day 5K and 5 Mile - 5K
Route11 mai· Davie
34'46"
-170ᵉ scratch
2nd Annual Cinco de Drinko 5K & Margarita Mile - 5K
Route4 mai· Davie
35'21"
-222ᵉ scratch
2025 Fort Lauderdale Shamrock Run - 4 Miler
Route16 mars· Fort Lauderdale
47'02"
-1 253ᵉ scratch
O'Hartford 5K &10K - 5K
Route16 mars· Hartford
33'28"
-415ᵉ scratch
Semi de Fort Lauderdale
Route16 févr.· Fort Lauderdale
2h53'23"
-2 756ᵉ scratch
2024
13th Annual Fort Lauderdale Turkey Trot - 5K
Route28 nov.· Fort Lauderdale
36'59"
-1 713ᵉ scratch
18th Annual King of the Hill 5K Challenge - 5K
Route1 sept.· Davie
35'58"
-118ᵉ scratch
2024 WildSide Presents The J45K - 5K
Route4 juil.· Fort Lauderdale
34'07"
-595ᵉ scratch
2024 36th Annual Memorial Day Classic At Weston - 5K
Route27 mai· Weston
33'49"
-433ᵉ scratch
2022
Marathon De Fort Lauderdale (Usa) - 1/2 Marathon
Route20 févr.· Fort Lauderdale· 21.0975 km
2h33'40"
7'17/km2 124ᵉ scratch
Chrono net 2h33'40"Allure 7'17/kmVitesse 8,2 km/h