JamesKWOK
Courses par saison
12024
32025
20253 courses3 route
Records & progression
5 km-
jamais couru
10 km-
jamais couru
Semi
1h43'39"
Marathon
1h53'58"
2025
The Big HalfRoute7 sept.· London Half· 21.0975 km2h54'24"
The Big Half
Route7 sept.· London Half· 21.0975 km
2h54'24"
Chrono net 2h54'24"Allure 8'16/kmVitesse 7,3 km/h
MassRoute27 avr.· 42.195 km1h53'58"RP
Mass
Route27 avr.· 42.195 km
1h53'58"RP
Chrono net 1h53'58"Allure 2'42/kmVitesse 22,2 km/h
Mass and VirtualRoute27 avr.· 42.195 km1h53'58"
Mass and Virtual
Route27 avr.· 42.195 km
1h53'58"
Chrono net 1h53'58"Allure 2'42/kmVitesse 22,2 km/h
2024
The Big HalfRoute3 sept.· London Half· 21.0975 km1h43'39"RP
The Big Half
Route3 sept.· London Half· 21.0975 km
1h43'39"RP
Chrono net 1h43'39"Allure 4'55/kmVitesse 12,2 km/h