MichaelKontos
Courses par saison
12012
12013
2014
2015
2016
2017
2018
2019
2020
2021
2022
2023
12024
22025
12026
20261 course1 triathlon
Records triathlon
5h26'09"
Ironman 70.3 Venice-Jesolo 2026
14h03'05"
Ironman South Africa 2013
2026
Ironman 70.3 Venice-Jesolo 2026Triathlon3 mai· L (Half)5h26'09"
Ironman 70.3 Venice-Jesolo 2026
Triathlon3 mai· L (Half)
5h26'09"
Natation
28'40"
Vélo
2h33'32"
CAP
2h13'00"
Transitions
T1
7'37"
T2
3'20"
2025
Ironman 70.3 Greece 2025Triathlon26 oct.· L (Half)5h57'29"
Ironman 70.3 Greece 2025
Triathlon26 oct.· L (Half)
5h57'29"
Natation
28'54"
Vélo
2h57'09"
CAP
2h21'47"
Transitions
T1
5'11"
T2
4'27"
Ironman 70.3 Venice-Jesolo 2025Triathlon4 mai· L (Half)5h42'55"
Ironman 70.3 Venice-Jesolo 2025
Triathlon4 mai· L (Half)
5h42'55"
Natation
29'52"
Vélo
2h33'09"
CAP
2h25'27"
Transitions
T1
9'04"
T2
5'22"
2024
Ironman 70.3 Venice-Jesolo 2024Triathlon5 mai· L (Half)5h54'31"
Ironman 70.3 Venice-Jesolo 2024
Triathlon5 mai· L (Half)
5h54'31"
Natation
29'53"
Vélo
2h41'05"
CAP
2h29'57"
Transitions
T1
8'39"
T2
4'57"
2013
Ironman South Africa 2013Triathlon14 avr.· XL (Ironman)14h03'05"
Ironman South Africa 2013
Triathlon14 avr.· XL (Ironman)
14h03'05"
Natation
1h06'01"
Vélo
6h05'46"
CAP
6h32'47"
Transitions
T1
9'31"
T2
9'00"
2012
Ironman 70.3 South Africa 2012Triathlon22 janv.· L (Half)6h34'09"
Ironman 70.3 South Africa 2012
Triathlon22 janv.· L (Half)
6h34'09"
Natation
33'34"
Vélo
3h04'51"
CAP
2h44'45"
Transitions
T1
7'37"
T2
3'22"