EmilyKONTOS
Chiffres clés
Courses par saison
RouteTriathlon
12021
2022
2023
2024
32025
22026
20262 courses2 route
2026
2026 Yuengling Shamrock Marathon Weekend - Half Marathon
Route21 mars· Virginia Beach
2h01'58"
2026 Yuengling Shamrock Marathon Weekend - 8K
Route21 mars· Virginia Beach· 42.195 kmRP
59'58"
2025
Ironman 70.3 North Carolina 2025Triathlon25 oct.· L (Half)5h58'30"
Ironman 70.3 North Carolina 2025
Triathlon25 oct.· L (Half)
5h58'30"
Natation
30'55"
Vélo
2h58'02"
CAP
2h19'06"
Transitions
T1
6'49"
T2
3'38"
2025 Yuengling Shamrock Marathon Weekend - Half Marathon
Route15 mars· Virginia Beach
1h51'06"
Frostbite 15K - 15K Run/Walk
Route26 janv.· Richmond
1h18'58"
2021
Ironman 70.3 Eagleman 2021Triathlon13 juin· L (Half)6h10'52"
Ironman 70.3 Eagleman 2021
Triathlon13 juin· L (Half)
6h10'52"
Natation
43'42"
Vélo
2h56'33"
CAP
2h20'29"