KristinaKOEPKE
Chiffres clés
Courses par saison
RouteTriathlon
12019
2020
2021
12022
32023
42024
32025
22026
20262 courses2 triathlon
2026
Ironman 70.3 Omaha 2026Triathlon7 juin· L (Half)4h56'05"
Ironman 70.3 Omaha 2026
Triathlon7 juin· L (Half)
4h56'05"
Natation
32'12"
Vélo
2h34'01"
CAP
1h44'49"
Transitions
T1
3'01"
T2
2'01"
Ironman Texas 2026Triathlon18 avr.· XL (Ironman)10h30'28"
Ironman Texas 2026
Triathlon18 avr.· XL (Ironman)
10h30'28"
Natation
1h02'44"
Vélo
4h56'04"
CAP
4h25'12"
Transitions
T1
3'10"
T2
3'18"
2025
Ironman Lake Placid 2025Triathlon20 juil.· XL (Ironman)10h00'26"
Ironman Lake Placid 2025
Triathlon20 juil.· XL (Ironman)
10h00'26"
Natation
1h00'06"
Vélo
5h19'35"
CAP
3h32'48"
Transitions
T1
4'52"
T2
3'05"
Ironman 70.3 Coeur d'Alene 2025Triathlon22 juin· L (Half)4h34'31"
Ironman 70.3 Coeur d'Alene 2025
Triathlon22 juin· L (Half)
4h34'31"
Natation
30'53"
Vélo
2h27'38"
CAP
1h30'55"
Transitions
T1
3'04"
T2
2'00"
Ironman Texas 2025Triathlon26 avr.· XL (Ironman)9h49'02"
Ironman Texas 2025
Triathlon26 avr.· XL (Ironman)
9h49'02"
Natation
1h03'32"
Vélo
4h49'54"
CAP
3h48'35"
Transitions
T1
3'25"
T2
3'35"
2024
Ironman 70.3 World Championship 2024Triathlon14 déc.· L (Half)4h48'17"
Ironman 70.3 World Championship 2024
Triathlon14 déc.· L (Half)
4h48'17"
Natation
31'02"
Vélo
2h29'51"
CAP
1h39'29"
Transitions
T1
5'12"
T2
2'42"
IRONMAN World Championship (06) - Triathlon XXLTriathlon22 sept.· XL (Ironman)11h12'44"
IRONMAN World Championship (06) - Triathlon XXL
Triathlon22 sept.· XL (Ironman)
11h12'44"
Natation
1h02'59"
Vélo
5h57'30"
CAP
4h04'25"
Transitions
T1
4'15"
T2
3'36"
Ironman Hamburg 2024Triathlon2 juin· XL (Ironman)9h36'06"
Ironman Hamburg 2024
Triathlon2 juin· XL (Ironman)
9h36'06"
Natation
1h03'28"
Vélo
4h49'39"
CAP
3h33'11"
Transitions
T1
5'30"
T2
4'18"
Ironman 70.3 Oceanside 2024Triathlon6 avr.· L (Half)4h56'55"
Ironman 70.3 Oceanside 2024
Triathlon6 avr.· L (Half)
4h56'55"
Natation
32'41"
Vélo
2h40'07"
CAP
1h36'21"
Transitions
T1
4'51"
T2
2'55"
2023
Ironman 70.3 Indian Wells La Quinta 2023Triathlon3 déc.· L (Half)4h56'46"
Ironman 70.3 Indian Wells La Quinta 2023
Triathlon3 déc.· L (Half)
4h56'46"
Natation
33'22"
Vélo
2h31'57"
CAP
1h44'44"
Transitions
T1
4'21"
T2
2'23"
Berlin MarathonRoute24 sept.· Berlin· 42.195 kmRP3h28'23"
Berlin Marathon
Route24 sept.· Berlin· 42.195 kmRP
3h28'23"
Chrono net 3h28'23"Allure 4'56/kmVitesse 12,1 km/h
Ironman Mont-Tremblant 2023Triathlon20 août· XL (Ironman)11h06'54"
Ironman Mont-Tremblant 2023
Triathlon20 août· XL (Ironman)
11h06'54"
Natation
1h05'57"
Vélo
5h49'52"
CAP
4h01'58"
Transitions
T1
5'12"
T2
3'56"
2022
Berlin MarathonRoute25 sept.· Berlin· 42.195 km3h50'54"
Berlin Marathon
Route25 sept.· Berlin· 42.195 km
3h50'54"
Chrono net 3h50'54"Allure 5'28/kmVitesse 11,0 km/h
2019
Marathon de New-YorkRoute3 nov.· New York· 42.195 km5h21'52"
Marathon de New-York
Route3 nov.· New York· 42.195 km
5h21'52"
Scratch
42780ᵉ / 53520
Top 80 %
Catégorie · SEF
6121ᵉ / 7757
Top 79 %
Genre · F
16573ᵉ / 22719
Top 73 %
Chrono net 5h21'52"Allure 7'38/kmVitesse 7,9 km/h