NicoKOCH
Courses par saison
12014
22015
22016
12017
20171 course1 triathlon
Records triathlon
6h57'11"
Ironman 70.3 South Africa 2015
15h22'13"
Ironman South Africa 2015
2017
Ironman 70.3 Durban 2017Triathlon18 juin· L (Half)7h24'00"
Ironman 70.3 Durban 2017
Triathlon18 juin· L (Half)
7h24'00"
Natation
38'49"
Vélo
3h39'04"
CAP
2h47'32"
2016
Ironman South Africa 2016Triathlon10 avr.· XL (Ironman)15h27'07"
Ironman South Africa 2016
Triathlon10 avr.· XL (Ironman)
15h27'07"
Natation
1h23'45"
Vélo
7h51'30"
CAP
5h42'08"
Transitions
T1
10'06"
T2
19'38"
Ironman 70.3 South Africa 2016Triathlon24 janv.· L (Half)7h20'18"
Ironman 70.3 South Africa 2016
Triathlon24 janv.· L (Half)
7h20'18"
Natation
38'58"
Vélo
3h38'03"
CAP
2h48'55"
Transitions
T1
8'28"
T2
5'54"
2015
Ironman South Africa 2015Triathlon29 mars· XL (Ironman)15h22'13"
Ironman South Africa 2015
Triathlon29 mars· XL (Ironman)
15h22'13"
Natation
1h26'55"
Vélo
8h05'34"
CAP
5h29'37"
Transitions
T1
7'58"
T2
12'09"
Ironman 70.3 South Africa 2015Triathlon25 janv.· L (Half)6h57'11"
Ironman 70.3 South Africa 2015
Triathlon25 janv.· L (Half)
6h57'11"
Natation
36'19"
Vélo
3h45'07"
CAP
2h18'43"
Transitions
T1
7'53"
T2
9'09"
2014
Ironman 70.3 South Africa 2014Triathlon26 janv.· L (Half)7h40'48"
Ironman 70.3 South Africa 2014
Triathlon26 janv.· L (Half)
7h40'48"
Natation
41'24"
Vélo
4h05'17"
CAP
2h39'16"
Transitions
T1
7'27"
T2
7'24"