PenghsinKO
Chiffres clés
Courses par saison
RouteTriathlon
12018
12019
2020
2021
2022
12023
12024
12025
20251 course1 triathlon
2025
Ironman Japan 2025Triathlon14 sept.· XL (Ironman)10h12'27"
Ironman Japan 2025
Triathlon14 sept.· XL (Ironman)
10h12'27"
Natation
1h13'41"
Vélo
5h26'59"
CAP
3h24'33"
Transitions
T1
3'43"
T2
3'30"
2024
Ironman 70.3 Kenting 2024Triathlon6 oct.· L (Half)4h50'04"
Ironman 70.3 Kenting 2024
Triathlon6 oct.· L (Half)
4h50'04"
Natation
16'17"
Vélo
2h28'45"
CAP
1h58'01"
Transitions
T1
4'53"
T2
2'07"
2023
Ironman 70.3 Kenting 2023Triathlon29 oct.· L (Half)4h52'59"
Ironman 70.3 Kenting 2023
Triathlon29 oct.· L (Half)
4h52'59"
Natation
36'08"
Vélo
2h30'41"
CAP
1h38'37"
Transitions
T1
5'21"
T2
2'13"
2019
Club, Charity and BallotRoute28 avr.· 42.195 kmRP1h42'27"
Club, Charity and Ballot
Route28 avr.· 42.195 kmRP
1h42'27"
Chrono net 1h42'27"Allure 2'26/kmVitesse 24,7 km/h
2018
Berlin MarathonRoute16 sept.· Berlin· 42.195 km3h22'53"
Berlin Marathon
Route16 sept.· Berlin· 42.195 km
3h22'53"
Chrono net 3h22'53"Brut 3h33'03"Allure 4'48/kmVitesse 12,5 km/h