JamesKNOX
Courses par saison
12014
12015
2016
2017
2018
2019
2020
2021
2022
12023
22024
12025
20251 course1 triathlon
Records triathlon
3h35'59"
Ironman 70.3 Port Macquarie 2025
9h45'22"
Ironman Australia 2023
2025
Ironman 70.3 Port Macquarie 2025Triathlon4 mai· L (Half)3h35'59"
Ironman 70.3 Port Macquarie 2025
Triathlon4 mai· L (Half)
3h35'59"
Vélo
2h19'19"
CAP
1h15'35"
Transitions
T2
1'04"
2024
Ironman 70.3 World Championship 2024Triathlon15 déc.· L (Half)4h15'38"
Ironman 70.3 World Championship 2024
Triathlon15 déc.· L (Half)
4h15'38"
Natation
27'43"
Vélo
2h20'58"
CAP
1h20'35"
Transitions
T1
4'32"
T2
1'50"
Ironman 70.3 Port Macquarie 2024Triathlon5 mai· L (Half)4h19'18"
Ironman 70.3 Port Macquarie 2024
Triathlon5 mai· L (Half)
4h19'18"
Natation
28'50"
Vélo
2h29'03"
CAP
1h17'53"
Transitions
T1
2'37"
T2
0'55"
2023
Ironman Australia 2023Triathlon7 mai· XL (Ironman)9h45'22"
Ironman Australia 2023
Triathlon7 mai· XL (Ironman)
9h45'22"
Natation
59'10"
Vélo
5h28'28"
CAP
3h11'05"
Transitions
T1
4'21"
T2
2'17"
2015
Ironman Melbourne 2015Triathlon22 mars· XL (Ironman)16h21'21"
Ironman Melbourne 2015
Triathlon22 mars· XL (Ironman)
16h21'21"
Natation
1h47'38"
Vélo
7h24'23"
CAP
6h53'46"
Transitions
T1
8'54"
T2
6'40"
2014
Ironman 70.3 Western Sydney 2014Triathlon30 nov.· L (Half)7h16'44"
Ironman 70.3 Western Sydney 2014
Triathlon30 nov.· L (Half)
7h16'44"
Natation
56'51"
Vélo
3h03'53"
CAP
3h09'38"
Transitions
T1
2'23"
T2
3'59"