IanKnox
Chiffres clés
Courses par saison
RouteTriathlon
12014
2015
2016
2017
2018
12019
2020
22021
12022
12023
12024
12025
12026
20261 course1 route
2026
2026 SKECHERS Hot Chocolate Run - Seattle - 5K
Route1 mars· Seattle
1h00'24"
2025
Ironman 70.3 Boulder 2025Triathlon14 juin· L (Half)4h32'22"
Ironman 70.3 Boulder 2025
Triathlon14 juin· L (Half)
4h32'22"
Natation
33'02"
Vélo
2h18'28"
CAP
1h34'47"
Transitions
T1
3'32"
T2
2'34"
2024
Ironman 70.3 Oregon 2024Triathlon21 juil.· L (Half)5h08'47"
Ironman 70.3 Oregon 2024
Triathlon21 juil.· L (Half)
5h08'47"
Natation
23'01"
Vélo
2h41'53"
CAP
1h53'10"
Transitions
T1
5'54"
T2
4'50"
2023
Ironman Wisconsin 2023Triathlon10 sept.· XL (Ironman)10h04'17"
Ironman Wisconsin 2023
Triathlon10 sept.· XL (Ironman)
10h04'17"
Natation
1h02'45"
Vélo
5h13'53"
CAP
3h38'15"
Transitions
T1
6'21"
T2
3'02"
2022
Ironman 70.3 World Championship 2022Triathlon29 oct.· L (Half)4h59'18"
Ironman 70.3 World Championship 2022
Triathlon29 oct.· L (Half)
4h59'18"
Natation
31'12"
Vélo
2h43'21"
CAP
1h34'12"
2021
Ironman 70.3 Arizona 2021Triathlon17 oct.· L (Half)4h42'21"
Ironman 70.3 Arizona 2021
Triathlon17 oct.· L (Half)
4h42'21"
Natation
31'45"
Vélo
2h35'43"
CAP
1h27'23"
Transitions
T1
5'00"
T2
2'29"
Ironman 70.3 St. George 2021Triathlon1 mai· L (Half)5h04'27"
Ironman 70.3 St. George 2021
Triathlon1 mai· L (Half)
5h04'27"
Natation
32'03"
Vélo
2h47'55"
CAP
1h35'04"
Transitions
T1
5'05"
T2
4'20"
2019
Ironman 70.3 Calgary 2019Triathlon11 août· L (Half)5h10'47"
Ironman 70.3 Calgary 2019
Triathlon11 août· L (Half)
5h10'47"
Natation
37'52"
Vélo
2h29'41"
CAP
1h57'00"
2014
Ironman 70.3 Calgary 2014Triathlon27 juil.· L (Half)5h27'44"
Ironman 70.3 Calgary 2014
Triathlon27 juil.· L (Half)
5h27'44"
Natation
33'49"
Vélo
2h45'45"
CAP
2h01'12"
Transitions
T1
3'42"
T2
3'16"