BethKNOKE

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Courses par saison
4
2024
9
2025
8
2026
20268 courses8 route

Records & progression

5 km-
jamais couru
10 km-
jamais couru
Semi
1h06'21"
Laguna Hills Memorial Day Half Marathon | 5K | 10K - 10K · 27 mai 2024 · couru 5 fois
1h062h40202420252026
Marathon-
jamais couru
2026
Freedom Run at the Ranch - 10K Run
Route4 juil.· Ladera Ranch
1h07'56"
-213ᵉ scratch
Angels 5K & 1 Mile Fun Run - 5K Run/Walk
Route30 mai· Anaheim
32'39"
-1 111ᵉ scratch
Laguna Hills Memorial Day Half Marathon | 5K | 10K - 10K
Route25 mai· Laguna Hills· 21.1 km
1h16'29"
3'37/km422ᵉ scratch
Carlsbad 5000 - Masters Women 40 & Over
Route12 avr.· Carlsbad
34'33"
-631ᵉ scratch
Carlsbad 5000 - Masters Men 40 & Over
Route12 avr.· Carlsbad
33'40"
-845ᵉ scratch
Carlsbad 5000 - Open Women 39 & Under
Route12 avr.· Carlsbad
34'22"
-750ᵉ scratch
Carlsbad 5000 - Open Men 39 & Under
Route12 avr.· Carlsbad
35'11"
-1 082ᵉ scratch
33rd Annual Brea 8K Classic presented by Brea Mall - 8K Run/Walk
Route22 févr.· Brea
56'02"
-956ᵉ scratch
2025
Temecula Half, 10K, 5K and Kids Run - Half Marathon
Route2 nov.· Temecula· 21.1 km
2h40'31"
7'36/km351ᵉ scratch
Temecula Half, 10K, 5K and Kids Run - Hill Climb Challenge
Route2 nov.· Temecula
3'37"
-714ᵉ scratch
Freedom Run at the Ranch - 10K Run
Route4 juil.· Ladera Ranch
1h06'09"
-178ᵉ scratch
Angels 5K & 1 Mile Fun Run - 5K Run/Walk
Route21 juin· Anaheim
29'40"
-786ᵉ scratch
Laguna Hills Memorial Day Half Marathon | 5K | 10K - 10K
Route26 mai· Laguna Hills· 21.1 km
1h07'00"
3'11/km275ᵉ scratch
Carlsbad 5000 - Masters Women 40 & Over
Route6 avr.· Carlsbad
31'44"
-484ᵉ scratch
Carlsbad 5000 - Open Women 39 & Under
Route6 avr.· Carlsbad
32'58"
-535ᵉ scratch
Carlsbad 5000 - Masters Men 40 & Over
Route6 avr.· Carlsbad
30'30"
-675ᵉ scratch
32nd Annual Brea 8K Classic presented by Brea Mall - 8K Run/Walk
Route23 févr.· Brea
50'53"
-770ᵉ scratch
2024
Temecula Half, 10K, 5K and Kids Run - Half Marathon
Route3 nov.· Temecula· 21.1 km
2h40'12"
7'36/km348ᵉ scratch
Freedom Run at the Ranch - 10K Run
Route4 juil.· Ladera Ranch
1h04'46"
-163ᵉ scratch
Angels 5K & 1 Mile Fun Run - 5K Run/Walk
Route29 juin· Anaheim
29'18"
-733ᵉ scratch
Laguna Hills Memorial Day Half Marathon | 5K | 10K - 10K
Route27 mai· Laguna Hills· 21.1 km
1h06'21"RP
3'09/km340ᵉ scratch