NicolaKING

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Chiffres clés
29 courses
2009 à 2026
2h07'09"
RP Marathon
1h05'20"
RP 10 km
11h04'32"
RP Ironman
Courses par saison
RouteTriathlonDuathlon
1
2009
2010
2
2011
1
2012
1
2013
2
2014
1
2015
2016
1
2017
2018
1
2019
2020
4
2021
3
2022
6
2023
1
2024
2
2025
2
2026
20262 courses1 route1 triathlon
2026
Copythorne Carnival Run 5k/10k - 5k
Route8 juin· Southampton
31'37"
-273ᵉ scratch
Ironman 70.3 Bolton 2026
Triathlon7 juin· L (Half)
5h13'40"
213ᵉ scratch
Natation
34'15"
11% · 223ᵉ
Vélo
2h42'25"
52% · 169ᵉ
CAP
1h49'56"
35% · 542ᵉ
Transitions
T1
4'25"
T2
2'38"
2025
Ironman 70.3 World Championship 2025
Triathlon8 nov.· L (Half)
5h46'39"
562ᵉ scratch
Natation
40'06"
12% · 1 066ᵉ
Vélo
3h14'07"
56% · 418ᵉ
CAP
1h43'31"
30% · 812ᵉ
Transitions
T1
4'18"
T2
4'37"
Ironman 70.3 Bolton 2025
Triathlon8 juin· L (Half)
5h13'01"
207ᵉ scratch
Natation
34'10"
11% · 238ᵉ
Vélo
2h48'54"
54% · 219ᵉ
CAP
1h40'16"
32% · 259ᵉ
Transitions
T1
6'11"
T2
3'31"
2024
Oulton Park Spring Duathlon - Standard - PM
Duathlon24 mars
2h11'37"
110ᵉ scratch
2023
Mass
Route23 avr.· 42.195 kmRP
2h07'09"
3'01/km9 125ᵉ scratch
Chrono net 2h07'09"Allure 3'01/kmVitesse 19,9 km/h
Mass and Virtual
Route23 avr.· 42.195 km
2h07'09"
3'01/km
Chrono net 2h07'09"Allure 3'01/kmVitesse 19,9 km/h
Mass and Virtual
Route23 avr.· London· 42.195 km
2h07'09"
3'01/km
Chrono net 2h07'09"Allure 3'01/kmVitesse 19,9 km/h
Mass
Route23 avr.· 42.195 km
2h58'23"
4'14/km18 870ᵉ scratch
Chrono net 2h58'23"Allure 4'14/kmVitesse 14,2 km/h
Mass and Virtual
Route23 avr.· 42.195 km
2h58'23"
4'14/km
Chrono net 2h58'23"Allure 4'14/kmVitesse 14,2 km/h
Mass and Virtual
Route23 avr.· London· 42.195 km
2h58'23"
4'14/km
Chrono net 2h58'23"Allure 4'14/kmVitesse 14,2 km/h
2022
Mass and Virtual
Route2 oct.· 42.195 km
14h57'20"
21'16/km49 021ᵉ scratch
Chrono net 14h57'20"Allure 21'16/kmVitesse 2,8 km/h
Virtual
Route2 oct.· 42.195 km
14h57'20"
21'16/km4 202ᵉ scratch
Chrono net 14h57'20"Allure 21'16/kmVitesse 2,8 km/h
Vitality London 10K
Route2 mai· London10k· 10 kmRP
1h05'20"
6'32/km3 868ᵉ scratch
Chrono net 1h05'20"Allure 6'32/kmVitesse 9,2 km/h
2021
Great South Run
Route16 oct.· Portsmouth· 16.1 km
1h48'30"
6'44/km7 794ᵉ scratch
Great South Run
Route16 oct.· Portsmouth· 16.1 km
2h03'01"
7'38/km9 788ᵉ scratch
Mass and Virtual
Route3 oct.· 42.195 km
15h14'49"
21'41/km20 441ᵉ scratch
Chrono net 15h14'49"Allure 21'41/kmVitesse 2,8 km/h
Virtual
Route3 oct.· 42.195 km
15h14'49"
21'41/km12 148ᵉ scratch
Chrono net 15h14'49"Allure 21'41/kmVitesse 2,8 km/h
2019
Ironman UK 2019
Triathlon14 juil.· XL (Ironman)
12h09'25"
179ᵉ scratch
Natation
1h07'14"
9% · 194ᵉ
Vélo
6h50'04"
56% · 238ᵉ
CAP
4h03'57"
33% · 221ᵉ
Transitions
T1
5'25"
T2
2'47"
2017
Club, Charity and Ballot
Routedate à préciser· London· 42.195 km
6h14'25"
8'52/km37 027ᵉ scratch
Chrono net 6h14'25"Allure 8'52/kmVitesse 6,8 km/h
2015
Ironman 70.3 Staffordshire 2015
Triathlon14 juin· L (Half)
5h35'11"
454ᵉ scratch
Natation
35'11"
10% · 322ᵉ
Vélo
3h03'38"
55% · 741ᵉ
CAP
1h47'38"
32% · 425ᵉ
Transitions
T1
5'53"
T2
2'51"
2014
Ironman UK 2014
Triathlon20 juil.· XL (Ironman)
12h48'52"
570ᵉ scratch
Natation
1h07'43"
9% · 286ᵉ
Vélo
6h29'27"
51% · 515ᵉ
CAP
5h03'16"
39% · 907ᵉ
Transitions
T1
4'43"
T2
3'43"
Club, Charity and Ballot
Routedate à préciser· London· 42.195 km
7h40'34"
10'55/km35 830ᵉ scratch
Chrono net 7h40'34"Allure 10'55/kmVitesse 5,5 km/h
2013
Ironman World Championship 2013
Triathlon12 oct.· XL (Ironman)
13h28'18"
1 743ᵉ scratch
Natation
1h14'11"
9% · 1 383ᵉ
Vélo
6h17'51"
47% · 1 701ᵉ
CAP
5h44'51"
43% · 1 816ᵉ
Transitions
T1
4'07"
T2
7'18"
2012
Ironman Wales 2012
Triathlon16 sept.· XL (Ironman)
11h49'31"
348ᵉ scratch
Natation
1h03'36"
9% · 393ᵉ
Vélo
6h49'06"
58% · 509ᵉ
CAP
3h43'42"
32% · 316ᵉ
Transitions
T1
10'18"
T2
2'49"
2011
Ironman World Championship 2011
Triathlon8 oct.· XL (Ironman)
12h17'38"
1 393ᵉ scratch
Natation
1h14'40"
10% · 1 136ᵉ
Vélo
5h59'16"
49% · 1 351ᵉ
CAP
4h55'09"
40% · 1 476ᵉ
Transitions
T1
4'34"
T2
3'59"
Ironman UK 2011
Triathlon31 juil.· XL (Ironman)
11h04'32"
176ᵉ scratch
Natation
1h02'02"
9% · 187ᵉ
Vélo
6h19'48"
57% · 272ᵉ
CAP
3h35'51"
32% · 194ᵉ
Transitions
T1
4'27"
T2
2'24"
2009
Ironman World Championship 2009
Triathlon10 oct.· XL (Ironman)
12h45'20"
1 266ᵉ scratch
Natation
1h14'07"
10% · 1 103ᵉ
Vélo
6h42'53"
53% · 1 416ᵉ
CAP
4h39'40"
37% · 1 203ᵉ
Transitions
T1
4'00"
T2
4'40"
Sans date
Copythorne Carnival Run 5k/10k - 5k
Route-· Southampton
34'38"
-314ᵉ scratch