ReginaKAPLAN-RAKOWSKI
Courses par saison
22014
12015
2016
22017
22018
22019
2020
12021
20211 course1 triathlon
Records triathlon
5h07'37"
Ironman 70.3 Texas 2018
10h24'30"
Ironman Louisville 2018
2021
Ironman 70.3 World Championship 2021Triathlon18 sept.· L (Half)6h04'04"
Ironman 70.3 World Championship 2021
Triathlon18 sept.· L (Half)
6h04'04"
Natation
49'58"
Vélo
3h05'13"
CAP
1h59'15"
2019
Ironman World Championship 2019Triathlon12 oct.· XL (Ironman)12h29'23"
Ironman World Championship 2019
Triathlon12 oct.· XL (Ironman)
12h29'23"
Natation
1h25'27"
Vélo
6h22'54"
CAP
4h26'54"
Transitions
T1
5'51"
T2
8'17"
Ironman Texas 2019Triathlon27 avr.· XL (Ironman)11h25'39"
Ironman Texas 2019
Triathlon27 avr.· XL (Ironman)
11h25'39"
Natation
1h21'59"
Vélo
5h47'55"
CAP
4h07'00"
Transitions
T1
4'06"
T2
4'39"
2018
Ironman Louisville 2018Triathlon14 oct.· XL (Ironman)10h24'30"
Ironman Louisville 2018
Triathlon14 oct.· XL (Ironman)
10h24'30"
Natation
16'20"
Vélo
6h09'07"
CAP
3h44'37"
Transitions
T1
6'28"
T2
7'58"
Ironman 70.3 Texas 2018Triathlon8 avr.· L (Half)5h07'37"
Ironman 70.3 Texas 2018
Triathlon8 avr.· L (Half)
5h07'37"
Natation
43'38"
Vélo
2h38'24"
CAP
1h40'36"
Transitions
T1
2'33"
T2
2'26"
2017
Ironman 70.3 World Championship 2017Triathlon9 sept.· L (Half)5h35'28"
Ironman 70.3 World Championship 2017
Triathlon9 sept.· L (Half)
5h35'28"
Natation
46'16"
Vélo
3h00'45"
CAP
1h42'11"
Ironman 70.3 Texas 2017Triathlon2 avr.· L (Half)5h12'26"
Ironman 70.3 Texas 2017
Triathlon2 avr.· L (Half)
5h12'26"
Natation
45'39"
Vélo
2h40'52"
CAP
1h41'50"
Transitions
T1
2'10"
T2
1'55"
2015
Ironman Texas 2015Triathlon16 mai· XL (Ironman)11h26'46"
Ironman Texas 2015
Triathlon16 mai· XL (Ironman)
11h26'46"
Natation
1h31'04"
Vélo
5h46'36"
CAP
3h56'59"
Transitions
T1
7'18"
T2
4'49"
2014
Ironman Texas 2014Triathlon17 mai· XL (Ironman)11h19'20"
Ironman Texas 2014
Triathlon17 mai· XL (Ironman)
11h19'20"
Natation
1h15'28"
Vélo
5h42'11"
CAP
4h08'52"
Transitions
T1
6'55"
T2
5'54"
Ironman 70.3 Texas 2014Triathlon6 avr.· L (Half)5h14'15"
Ironman 70.3 Texas 2014
Triathlon6 avr.· L (Half)
5h14'15"
Natation
44'17"
Vélo
2h37'27"
CAP
1h45'53"
Transitions
T1
4'17"
T2
2'21"