JosJos

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Chiffres clés
62 courses
2006 à 2023
9h33'29"
RP Ironman
6h20'00"
RP Half (70.3)
3h39'49"
RP Marathon
Courses par saison
RouteTriathlon
8
2006
7
2007
6
2008
2
2009
9
2010
3
2011
6
2012
7
2013
10
2014
1
2015
2
2016
2017
2018
2019
2020
2021
2022
1
2023
20231 course1 route
2023
NN Marathon Rotterdam 2023
Route15 avr.· Rotterdam· 42.195 kmRP
3h39'49"
5'13/km6 113ᵉ scratch
Catégorie · M50
420ᵉ / 1257
Top 33 %
Genre · H
5466ᵉ / 12990
Top 42 %
Chrono net 3h39'49"Brut 3h43'37"Allure 5'13/kmVitesse 11,5 km/h
2016
Ironman France 2016
Triathlon5 juin· XL (Ironman)
13h34'20"
1 978ᵉ scratch
Natation
1h17'49"
10% · 1 790ᵉ
Vélo
7h04'49"
52% · 2 037ᵉ
CAP
4h55'08"
36% · 1 986ᵉ
Transitions
T1
9'31"
T2
7'03"
Ironman 70.3 Mallorca 2016
Triathlon7 mai· L (Half)
6h20'00"
1 793ᵉ scratch
Natation
43'00"
11% · 2 362ᵉ
Vélo
3h27'12"
55% · 1 910ᵉ
CAP
1h48'45"
29% · 1 045ᵉ
Transitions
T1
9'06"
T2
11'57"
2015
Ironman Austria 2015
Triathlon28 juin· XL (Ironman)
16h24'12"
2 318ᵉ scratch
Natation
1h26'31"
9% · 2 122ᵉ
Vélo
8h42'49"
53% · 2 418ᵉ
CAP
5h49'29"
36% · 2 167ᵉ
Transitions
T1
15'26"
T2
9'57"
2014
Ironman Fortaleza 2014
Triathlon9 nov.· XL (Ironman)
12h26'24"
391ᵉ scratch
Natation
1h38'09"
13% · 731ᵉ
Vélo
5h45'50"
46% · 311ᵉ
CAP
4h51'21"
39% · 432ᵉ
Transitions
T1
5'23"
T2
5'41"
Ironman Fortaleza 2014
Triathlon9 nov.· XL (Ironman)
13h53'49"
662ᵉ scratch
Natation
2h22'24"
17% · 948ᵉ
Vélo
6h27'03"
46% · 643ᵉ
CAP
4h51'43"
35% · 434ᵉ
Transitions
T1
5'52"
T2
6'47"
Ironman Fortaleza 2014
Triathlon9 nov.· XL (Ironman)
15h44'52"
821ᵉ scratch
Natation
2h07'05"
13% · 922ᵉ
Vélo
7h30'06"
48% · 874ᵉ
CAP
5h54'23"
38% · 745ᵉ
Transitions
T1
7'50"
T2
5'28"
Ironman Fortaleza 2014
Triathlon9 nov.· XL (Ironman)
16h02'16"
843ᵉ scratch
Natation
1h49'44"
11% · 852ᵉ
Vélo
7h42'19"
48% · 896ᵉ
CAP
5h50'46"
36% · 732ᵉ
Transitions
T1
26'20"
T2
13'07"
Ironman Fortaleza 2014
Triathlon9 nov.· XL (Ironman)
16h28'40"
862ᵉ scratch
Natation
1h57'54"
12% · 895ᵉ
Vélo
6h53'20"
42% · 776ᵉ
CAP
7h11'00"
44% · 869ᵉ
Transitions
T1
10'28"
T2
15'58"
Ironman Brazil 2014
Triathlon25 mai· XL (Ironman)
10h28'43"
345ᵉ scratch
Natation
1h08'14"
11% · 435ᵉ
Vélo
4h54'25"
47% · 86ᵉ
CAP
4h16'20"
41% · 730ᵉ
Transitions
T1
5'59"
T2
3'52"
Ironman Brazil 2014
Triathlon25 mai· XL (Ironman)
11h24'23"
741ᵉ scratch
Natation
1h10'00"
10% · 537ᵉ
Vélo
5h32'08"
49% · 595ᵉ
CAP
4h26'30"
39% · 850ᵉ
Transitions
T1
8'00"
T2
7'49"
Ironman Brazil 2014
Triathlon25 mai· XL (Ironman)
11h29'54"
780ᵉ scratch
Natation
1h19'11"
11% · 1 078ᵉ
Vélo
5h29'55"
48% · 564ᵉ
CAP
4h27'01"
39% · 858ᵉ
Transitions
T1
7'30"
T2
6'22"
Ironman Brazil 2014
Triathlon25 mai· XL (Ironman)
12h49'12"
1 255ᵉ scratch
Natation
1h01'59"
8% · 197ᵉ
Vélo
6h12'11"
48% · 1 193ᵉ
CAP
5h20'36"
42% · 1 353ᵉ
Transitions
T1
8'30"
T2
5'58"
Ironman Brazil 2014
Triathlon25 mai· XL (Ironman)
13h29'34"
1 413ᵉ scratch
Natation
1h33'43"
12% · 1 435ᵉ
Vélo
6h56'02"
51% · 1 470ᵉ
CAP
4h39'18"
34% · 1 028ᵉ
Transitions
T1
13'32"
T2
7'01"
2013
Ironman Cozumel 2013
Triathlon1 déc.· XL (Ironman)
9h33'29"
99ᵉ scratch
Natation
43'02"
8% · 201ᵉ
Vélo
5h12'45"
55% · 142ᵉ
CAP
3h32'01"
37% · 93ᵉ
Transitions
T1
2'37"
T2
3'04"
Ironman Cozumel 2013
Triathlon1 déc.· XL (Ironman)
12h31'31"
956ᵉ scratch
Natation
50'05"
7% · 578ᵉ
Vélo
6h42'13"
54% · 1 180ᵉ
CAP
4h40'04"
37% · 718ᵉ
Transitions
T1
11'00"
T2
8'09"
Ironman Cozumel 2013
Triathlon1 déc.· XL (Ironman)
13h12'08"
1 184ᵉ scratch
Natation
59'35"
8% · 1 346ᵉ
Vélo
7h26'04"
56% · 1 618ᵉ
CAP
4h32'22"
34% · 617ᵉ
Transitions
T1
6'19"
T2
7'48"
Ironman Cozumel 2013
Triathlon1 déc.· XL (Ironman)
14h17'42"
1 481ᵉ scratch
Natation
1h03'26"
7% · 1 518ᵉ
Vélo
7h02'38"
49% · 1 408ᵉ
CAP
5h57'53"
42% · 1 457ᵉ
Transitions
T1
9'11"
T2
4'34"
Ironman Cozumel 2013
Triathlon1 déc.· XL (Ironman)
14h20'47"
1 492ᵉ scratch
Natation
59'57"
7% · 1 365ᵉ
Vélo
7h00'30"
49% · 1 386ᵉ
CAP
6h02'03"
42% · 1 492ᵉ
Transitions
T1
11'56"
T2
6'21"
Ironman Cozumel 2013
Triathlon1 déc.· XL (Ironman)
14h27'14"
1 526ᵉ scratch
Natation
1h07'03"
8% · 1 620ᵉ
Vélo
7h05'03"
49% · 1 432ᵉ
CAP
5h51'41"
41% · 1 421ᵉ
Transitions
T1
11'41"
T2
11'46"
Ironman Cozumel 2013
Triathlon1 déc.· XL (Ironman)
16h21'07"
1 804ᵉ scratch
Natation
1h07'56"
7% · 1 634ᵉ
Vélo
8h07'12"
50% · 1 846ᵉ
CAP
6h42'12"
41% · 1 706ᵉ
Transitions
T1
13'36"
T2
10'11"
2012
Ironman Florida 2012
Triathlon3 nov.· XL (Ironman)
11h08'21"
416ᵉ scratch
Natation
1h17'44"
12% · 1 085ᵉ
Vélo
5h06'05"
46% · 208ᵉ
CAP
4h32'31"
41% · 666ᵉ
Transitions
T1
6'24"
T2
5'37"
Ironman Brazil 2012
Triathlon27 mai· XL (Ironman)
11h21'29"
487ᵉ scratch
Natation
1h12'49"
11% · 706ᵉ
Vélo
5h39'41"
50% · 695ᵉ
CAP
4h23'01"
39% · 451ᵉ
Transitions
T1
5'58"
Ironman Brazil 2012
Triathlon27 mai· XL (Ironman)
12h06'31"
811ᵉ scratch
Natation
1h22'13"
11% · 1 120ᵉ
Vélo
5h31'56"
46% · 539ᵉ
CAP
5h03'21"
42% · 928ᵉ
Transitions
T1
9'01"
Ironman Brazil 2012
Triathlon27 mai· XL (Ironman)
12h41'56"
997ᵉ scratch
Natation
1h18'06"
10% · 909ᵉ
Vélo
5h53'46"
46% · 922ᵉ
CAP
5h18'19"
42% · 1 070ᵉ
Transitions
T1
11'45"
Ironman Brazil 2012
Triathlon27 mai· XL (Ironman)
11h25'05"
512ᵉ scratch
Natation
1h26'25"
13% · 1 223ᵉ
Vélo
5h25'06"
47% · 403ᵉ
CAP
4h26'43"
39% · 512ᵉ
Transitions
T1
6'51"
Ironman Brazil 2012
Triathlon27 mai· XL (Ironman)
13h28'33"
1 198ᵉ scratch
Natation
1h32'06"
11% · 1 347ᵉ
Vélo
6h22'47"
47% · 1 295ᵉ
CAP
5h26'00"
40% · 1 132ᵉ
Transitions
T1
7'40"
2011
Ironman Cozumel 2011
Triathlon27 nov.· XL (Ironman)
12h29'23"
796ᵉ scratch
Natation
1h16'34"
10% · 1 114ᵉ
Vélo
6h01'09"
48% · 719ᵉ
CAP
4h57'32"
40% · 925ᵉ
Transitions
T1
9'27"
T2
4'41"
Ironman Cozumel 2011
Triathlon27 nov.· XL (Ironman)
16h13'11"
1 687ᵉ scratch
Natation
1h02'28"
6% · 312ᵉ
Vélo
8h06'35"
50% · 1 788ᵉ
CAP
6h47'12"
42% · 1 665ᵉ
Transitions
T1
8'00"
T2
8'56"
Ironman Switzerland 2011
Triathlon10 juil.· XL (Ironman)
11h57'54"
803ᵉ scratch
Natation
1h17'52"
11% · 919ᵉ
Vélo
6h10'04"
52% · 867ᵉ
CAP
4h24'30"
37% · 879ᵉ
Transitions
T1
2'33"
T2
2'55"
2010
Ironman Brazil 2010
Triathlon30 mai· XL (Ironman)
11h42'12"
717ᵉ scratch
Natation
1h08'58"
10% · 962ᵉ
Vélo
6h01'07"
51% · 912ᵉ
CAP
4h13'00"
36% · 526ᵉ
Transitions
T1
9'24"
T2
9'43"
Ironman Brazil 2010
Triathlon30 mai· XL (Ironman)
11h43'46"
725ᵉ scratch
Natation
1h08'24"
10% · 941ᵉ
Vélo
5h56'12"
51% · 849ᵉ
CAP
4h18'07"
37% · 607ᵉ
Transitions
T1
12'48"
T2
8'15"
Ironman Brazil 2010
Triathlon30 mai· XL (Ironman)
11h55'34"
820ᵉ scratch
Natation
1h07'26"
9% · 887ᵉ
Vélo
6h07'22"
51% · 1 004ᵉ
CAP
4h23'25"
37% · 665ᵉ
Transitions
T1
8'00"
T2
9'21"
Ironman Brazil 2010
Triathlon30 mai· XL (Ironman)
12h17'49"
925ᵉ scratch
Natation
1h05'48"
9% · 795ᵉ
Vélo
5h57'36"
48% · 876ᵉ
CAP
4h52'50"
40% · 989ᵉ
Transitions
T1
10'51"
T2
10'44"
Ironman Brazil 2010
Triathlon30 mai· XL (Ironman)
12h42'36"
1 063ᵉ scratch
Natation
1h15'28"
10% · 1 211ᵉ
Vélo
6h27'34"
51% · 1 194ᵉ
CAP
4h43'20"
37% · 873ᵉ
Transitions
T1
5'26"
T2
10'48"
Ironman Brazil 2010
Triathlon30 mai· XL (Ironman)
12h54'51"
1 112ᵉ scratch
Natation
1h03'31"
8% · 625ᵉ
Vélo
6h11'18"
48% · 1 043ᵉ
CAP
5h30'23"
43% · 1 225ᵉ
Transitions
T1
6'13"
T2
3'26"
Ironman Brazil 2010
Triathlon30 mai· XL (Ironman)
13h02'39"
1 145ᵉ scratch
Natation
1h08'57"
9% · 960ᵉ
Vélo
6h31'04"
50% · 1 223ᵉ
CAP
5h06'56"
39% · 1 116ᵉ
Transitions
T1
9'58"
T2
5'44"
Ironman Brazil 2010
Triathlon30 mai· XL (Ironman)
13h03'28"
1 148ᵉ scratch
Natation
1h02'48"
8% · 578ᵉ
Vélo
6h25'14"
49% · 1 166ᵉ
CAP
5h22'01"
41% · 1 195ᵉ
Transitions
T1
4'43"
T2
8'42"
Ironman Brazil 2010
Triathlon30 mai· XL (Ironman)
13h36'22"
1 235ᵉ scratch
Natation
1h25'55"
11% · 1 408ᵉ
Vélo
6h51'00"
50% · 1 319ᵉ
CAP
4h59'56"
37% · 1 056ᵉ
Transitions
T1
8'52"
T2
10'39"
2009
Ironman Brazil 2009
Triathlon31 mai· XL (Ironman)
11h32'30"
536ᵉ scratch
Natation
1h05'43"
9% · 269ᵉ
Vélo
5h32'09"
48% · 289ᵉ
CAP
4h49'50"
42% · 861ᵉ
Transitions
T1
4'48"
Ironman Brazil 2009
Triathlon31 mai· XL (Ironman)
13h53'10"
1 074ᵉ scratch
Natation
1h28'24"
11% · 936ᵉ
Vélo
6h28'17"
47% · 932ᵉ
CAP
5h47'59"
42% · 1 131ᵉ
Transitions
T1
8'30"
2008
Ironman Brazil 2008
Triathlon25 mai· XL (Ironman)
11h00'54"
291ᵉ scratch
Natation
1h16'46"
12% · 382ᵉ
Vélo
5h44'11"
52% · 459ᵉ
CAP
3h50'15"
35% · 188ᵉ
Transitions
T1
5'22"
T2
4'20"
Ironman Brazil 2008
Triathlon25 mai· XL (Ironman)
12h05'20"
603ᵉ scratch
Natation
1h18'05"
7% · 422ᵉ
Vélo
5h17'44"
28% · 143ᵉ
CAP
12h05'20"
64% · 1 170ᵉ
Transitions
T1
4'26"
Ironman Brazil 2008
Triathlon25 mai· XL (Ironman)
13h21'56"
905ᵉ scratch
Natation
2h26'30"
18% · 1 232ᵉ
Vélo
6h22'37"
48% · 863ᵉ
CAP
4h22'52"
33% · 489ᵉ
Transitions
T1
6'08"
T2
3'49"
Ironman Brazil 2008
Triathlon25 mai· XL (Ironman)
13h24'04"
909ᵉ scratch
Natation
1h34'33"
12% · 890ᵉ
Vélo
6h54'02"
51% · 1 056ᵉ
CAP
4h40'29"
35% · 661ᵉ
Transitions
T1
8'06"
T2
6'54"
Ironman Brazil 2008
Triathlon25 mai· XL (Ironman)
13h40'12"
960ᵉ scratch
Natation
1h43'40"
13% · 1 043ᵉ
Vélo
6h33'32"
48% · 939ᵉ
CAP
5h11'22"
38% · 883ᵉ
Transitions
T1
7'33"
T2
4'05"
Ironman Brazil 2008
Triathlon25 mai· XL (Ironman)
13h43'15"
971ᵉ scratch
Natation
1h25'48"
9% · 679ᵉ
CAP
4h58'53"
33% · 799ᵉ
Transitions
T1
5'10"
T2
8h44'22"
2007
Ironman Brazil 2007
Triathlon26 mai· XL (Ironman)
10h35'23"
241ᵉ scratch
Natation
1h11'52"
11% · 557ᵉ
Vélo
5h37'42"
53% · 255ᵉ
CAP
3h45'49"
36% · 213ᵉ
Ironman Brazil 2007
Triathlon26 mai· XL (Ironman)
12h21'58"
749ᵉ scratch
Natation
1h24'10"
11% · 908ᵉ
Vélo
6h06'58"
49% · 570ᵉ
CAP
4h50'50"
39% · 823ᵉ
Ironman Brazil 2007
Triathlon26 mai· XL (Ironman)
12h30'06"
780ᵉ scratch
Natation
1h22'25"
11% · 852ᵉ
Vélo
7h00'21"
56% · 965ᵉ
CAP
4h07'20"
33% · 445ᵉ
Ironman Brazil 2007
Triathlon26 mai· XL (Ironman)
12h44'48"
836ᵉ scratch
Natation
1h07'53"
9% · 425ᵉ
Vélo
6h16'12"
49% · 671ᵉ
CAP
5h20'43"
42% · 969ᵉ
Ironman Brazil 2007
Triathlon26 mai· XL (Ironman)
13h45'51"
978ᵉ scratch
Natation
1h39'57"
12% · 1 088ᵉ
Vélo
7h05'17"
51% · 992ᵉ
CAP
5h00'37"
36% · 890ᵉ
Ironman Brazil 2007
Triathlon26 mai· XL (Ironman)
14h29'35"
1 042ᵉ scratch
Natation
1h33'12"
11% · 1 027ᵉ
Vélo
7h39'20"
53% · 1 086ᵉ
CAP
5h17'03"
36% · 964ᵉ
Ironman Brazil 2007
Triathlon26 mai· XL (Ironman)
16h44'54"
1 119ᵉ scratch
Natation
1h56'54"
12% · 1 147ᵉ
Vélo
8h25'03"
50% · 1 134ᵉ
CAP
6h22'57"
38% · 1 093ᵉ
2006
Ironman Florida 2006
Triathlon4 nov.· XL (Ironman)
13h52'43"
1 574ᵉ scratch
Natation
1h18'00"
9% · 1 091ᵉ
Vélo
6h17'01"
45% · 1 201ᵉ
CAP
6h05'10"
44% · 1 864ᵉ
Transitions
T1
6'36"
T2
5'56"
Ironman Brazil 2006
Triathlon28 mai· XL (Ironman)
11h18'45"
338ᵉ scratch
Natation
59'39"
9% · 224ᵉ
Vélo
5h45'49"
51% · 256ᵉ
CAP
4h33'16"
40% · 514ᵉ
Ironman Brazil 2006
Triathlon28 mai· XL (Ironman)
11h49'00"
474ᵉ scratch
Natation
1h00'08"
8% · 246ᵉ
Vélo
6h03'27"
51% · 396ᵉ
CAP
4h45'25"
40% · 599ᵉ
Ironman Brazil 2006
Triathlon28 mai· XL (Ironman)
12h05'24"
528ᵉ scratch
Natation
1h17'33"
11% · 768ᵉ
Vélo
6h23'59"
53% · 579ᵉ
CAP
4h23'51"
36% · 444ᵉ
Ironman Brazil 2006
Triathlon28 mai· XL (Ironman)
12h24'03"
587ᵉ scratch
Natation
1h05'22"
9% · 432ᵉ
Vélo
6h23'48"
52% · 574ᵉ
CAP
4h54'53"
40% · 653ᵉ
Ironman Brazil 2006
Triathlon28 mai· XL (Ironman)
12h46'36"
662ᵉ scratch
Natation
1h12'29"
9% · 655ᵉ
Vélo
6h51'34"
54% · 758ᵉ
CAP
4h42'33"
37% · 581ᵉ
Ironman Brazil 2006
Triathlon28 mai· XL (Ironman)
13h32'33"
782ᵉ scratch
Natation
1h20'17"
10% · 822ᵉ
Vélo
6h56'13"
51% · 788ᵉ
CAP
5h16'01"
39% · 753ᵉ
Ironman Brazil 2006
Triathlon28 mai· XL (Ironman)
13h35'41"
790ᵉ scratch
Natation
1h07'13"
8% · 485ᵉ
Vélo
7h09'32"
53% · 848ᵉ
CAP
5h18'55"
39% · 762ᵉ