RamonJONGSCHAAP
Courses par saison
12023
22024
12025
12026
20261 course1 triathlon
Records triathlon
5h03'37"
Ironman 70.3 Valencia 2024
11h47'38"
Ironman South Africa 2026
2026
Ironman South Africa 2026Triathlon19 avr.· XL (Ironman)11h47'38"
Ironman South Africa 2026
Triathlon19 avr.· XL (Ironman)
11h47'38"
Natation
1h18'20"
Vélo
5h34'42"
CAP
4h45'59"
Transitions
T1
5'36"
T2
3'01"
2025
Ironman 70.3 Mallorca 2025Triathlon10 mai· L (Half)5h12'02"
Ironman 70.3 Mallorca 2025
Triathlon10 mai· L (Half)
5h12'02"
Natation
32'41"
Vélo
2h46'02"
CAP
1h44'38"
Transitions
T1
5'37"
T2
3'03"
2024
Ironman 70.3 Marbella 2024Triathlon27 oct.· L (Half)5h28'51"
Ironman 70.3 Marbella 2024
Triathlon27 oct.· L (Half)
5h28'51"
Natation
45'15"
Vélo
2h53'20"
CAP
1h42'49"
Transitions
T1
4'50"
T2
2'37"
Ironman 70.3 Valencia 2024Triathlon21 avr.· L (Half)5h03'37"
Ironman 70.3 Valencia 2024
Triathlon21 avr.· L (Half)
5h03'37"
Natation
32'23"
Vélo
2h39'17"
CAP
1h42'24"
Transitions
T1
5'31"
T2
4'03"
2023
Ironman Malaysia 2023Triathlon7 oct.· XL (Ironman)13h42'18"
Ironman Malaysia 2023
Triathlon7 oct.· XL (Ironman)
13h42'18"
Natation
1h10'36"
Vélo
6h52'52"
CAP
5h27'56"
Transitions
T1
4'55"
T2
6'00"