LaurenceJONES
Chiffres clés
Courses par saison
RouteTrailTriathlon
12010
12011
12012
2013
12014
12015
22016
12017
2018
12019
2020
42021
22022
42023
72024
52025
22026
20262 courses2 triathlon
2026
Ironman 70.3 Muncie 2026Triathlon11 juil.· L (Half)5h04'01"
Ironman 70.3 Muncie 2026
Triathlon11 juil.· L (Half)
5h04'01"
Natation
49'23"
Vélo
2h21'43"
CAP
1h45'38"
Transitions
T1
3'40"
T2
3'38"
Ironman 70.3 Da Nang 2026Triathlon10 mai· L (Half)5h07'12"
Ironman 70.3 Da Nang 2026
Triathlon10 mai· L (Half)
5h07'12"
Natation
40'25"
Vélo
2h28'23"
CAP
1h48'33"
Transitions
T1
4'26"
T2
5'25"
2025
Ironman 70.3 World Championship 2025Triathlon9 nov.· L (Half)6h00'50"
Ironman 70.3 World Championship 2025
Triathlon9 nov.· L (Half)
6h00'50"
Natation
41'30"
Vélo
3h22'33"
CAP
1h43'52"
Transitions
T1
6'20"
T2
6'36"
Ironman Wisconsin 2025Triathlon7 sept.· XL (Ironman)11h55'27"
Ironman Wisconsin 2025
Triathlon7 sept.· XL (Ironman)
11h55'27"
Natation
1h24'30"
Vélo
6h09'21"
CAP
4h00'21"
Transitions
T1
9'33"
T2
11'41"
MassRoute27 avr.· 42.195 km1h40'43"
Mass
Route27 avr.· 42.195 km
1h40'43"
Chrono net 1h40'43"Allure 2'23/kmVitesse 25,1 km/h
Mass and VirtualRoute27 avr.· 42.195 km1h40'43"
Mass and Virtual
Route27 avr.· 42.195 km
1h40'43"
Chrono net 1h40'43"Allure 2'23/kmVitesse 25,1 km/h
Brighton Half Marathon 2025 - Half Marathon
Route2 mars· Brighton and Hove· 21.1 kmRP
1h59'48"
2024
Ironman 70.3 World Championship 2024Triathlon15 déc.· L (Half)5h19'43"
Ironman 70.3 World Championship 2024
Triathlon15 déc.· L (Half)
5h19'43"
Natation
41'14"
Vélo
2h40'37"
CAP
1h48'55"
Transitions
T1
5'27"
T2
3'31"
Vredestein 20km de ParisRoute13 oct.· 20 km2h23'36"
Vredestein 20km de Paris
Route13 oct.· 20 km
2h23'36"
Scratch
24663ᵉ / 26461
Top 93 %
Catégorie · M4F
408ᵉ / 484
Top 84 %
Genre · H
8814ᵉ / 9915
Top 89 %
Chrono net 2h23'36"Allure 7'11/kmVitesse 8,4 km/h
Allure par km
Ironman 70.3 Wisconsin 2024Triathlon7 sept.· L (Half)5h03'31"
Ironman 70.3 Wisconsin 2024
Triathlon7 sept.· L (Half)
5h03'31"
Natation
41'41"
Vélo
2h36'27"
CAP
1h36'30"
Transitions
T1
5'37"
T2
3'17"
MassRoute21 avr.· 42.195 kmRP1h36'28"
Mass
Route21 avr.· 42.195 kmRP
1h36'28"
Chrono net 1h36'28"Allure 2'17/kmVitesse 26,2 km/h
Mass and VirtualRoute21 avr.· 42.195 km1h36'28"
Mass and Virtual
Route21 avr.· 42.195 km
1h36'28"
Chrono net 1h36'28"Allure 2'17/kmVitesse 26,2 km/h
Mass and VirtualRoute21 avr.· London· 42.195 km1h36'28"
Mass and Virtual
Route21 avr.· London· 42.195 km
1h36'28"
Chrono net 1h36'28"Allure 2'17/kmVitesse 26,2 km/h
Ironman 70.3 Oceanside 2024Triathlon6 avr.· L (Half)5h36'08"
Ironman 70.3 Oceanside 2024
Triathlon6 avr.· L (Half)
5h36'08"
Natation
44'02"
Vélo
3h04'36"
CAP
1h35'41"
Transitions
T1
7'16"
T2
4'33"
2023
Ironman 70.3 Muncie 2023Triathlon30 sept.· L (Half)5h06'09"
Ironman 70.3 Muncie 2023
Triathlon30 sept.· L (Half)
5h06'09"
Natation
44'39"
Vélo
2h31'35"
CAP
1h42'08"
Transitions
T1
4'17"
T2
3'29"
Ironman 70.3 World Championship 2023Triathlon27 août· L (Half)5h04'05"
Ironman 70.3 World Championship 2023
Triathlon27 août· L (Half)
5h04'05"
Natation
43'19"
Vélo
2h34'19"
CAP
1h35'13"
Transitions
T1
4'56"
T2
6'17"
Les 10km du PSG
Route2 juil.· Paris· 10 kmRP
1h02'01"
Harmonie Mutuelle Semi de Paris 2023Route5 mars· 21.097 km2h16'00"
Harmonie Mutuelle Semi de Paris 2023
Route5 mars· 21.097 km
2h16'00"
Scratch
38080ᵉ / 45406
Top 84 %
Catégorie · M3F
605ᵉ / 965
Top 63 %
Genre · H
12425ᵉ / 16832
Top 74 %
Chrono net 2h16'00"Allure 6'27/kmVitesse 9,3 km/h
2022
Grand Trail Nocturne des Hauts de France
Trail5 nov.· Liévin· 9.5 km· 140 D+Cote 38
1h00'35"
Ironman 70.3 Wisconsin 2022Triathlon10 sept.· L (Half)5h06'10"
Ironman 70.3 Wisconsin 2022
Triathlon10 sept.· L (Half)
5h06'10"
Natation
42'25"
Vélo
2h36'01"
CAP
1h39'31"
2021
Mass and VirtualRoute3 oct.· 42.195 km3h20'36"
Mass and Virtual
Route3 oct.· 42.195 km
3h20'36"
Chrono net 3h20'36"Allure 4'45/kmVitesse 12,6 km/h
VirtualRoute3 oct.· 42.195 km3h20'36"
Virtual
Route3 oct.· 42.195 km
3h20'36"
Chrono net 3h20'36"Allure 4'45/kmVitesse 12,6 km/h
Ironman 70.3 Muncie 2021Triathlon2 oct.· L (Half)5h07'29"
Ironman 70.3 Muncie 2021
Triathlon2 oct.· L (Half)
5h07'29"
Natation
41'55"
Vélo
2h36'04"
CAP
1h40'53"
Great North Run
Route12 sept.· Newcastle Upon Tyne· 21.1 km
2h17'24"
2019
Marathon de BerlinRoute29 sept.· Berlin· 42.195 km3h18'25"
Marathon de Berlin
Route29 sept.· Berlin· 42.195 km
3h18'25"
Scratch
5552ᵉ / 44105
Top 13 %
Catégorie · V2M
564ᵉ / 7004
Top 8 %
Genre · H
5104ᵉ / 30818
Top 17 %
Chrono net 3h18'25"Allure 4'42/kmVitesse 12,8 km/h
2017
Marathon de New-YorkRoute5 nov.· New York· 42.195 km3h50'11"
Marathon de New-York
Route5 nov.· New York· 42.195 km
3h50'11"
Scratch
10033ᵉ / 50641
Top 20 %
Catégorie · V1M
2779ᵉ / 9843
Top 28 %
Genre · H
7948ᵉ / 29585
Top 27 %
Chrono net 3h50'11"Allure 5'27/kmVitesse 11,0 km/h
2016
Club, Charity and BallotRoutedate à préciser· London· 42.195 km5h10'38"
Club, Charity and Ballot
Routedate à préciser· London· 42.195 km
5h10'38"
Chrono net 5h10'38"Allure 7'22/kmVitesse 8,2 km/h
Club, Charity and BallotRoutedate à préciser· London· 42.195 km5h18'08"
Club, Charity and Ballot
Routedate à préciser· London· 42.195 km
5h18'08"
Chrono net 5h18'08"Allure 7'32/kmVitesse 8,0 km/h
2015
Ironman Boulder 2015Triathlon2 août· XL (Ironman)11h55'53"
Ironman Boulder 2015
Triathlon2 août· XL (Ironman)
11h55'53"
Natation
1h25'50"
Vélo
5h54'57"
CAP
4h15'00"
Transitions
T1
7'06"
T2
13'00"
2014
Ironman 70.3 Steelhead 2014Triathlon10 août· L (Half)5h14'41"
Ironman 70.3 Steelhead 2014
Triathlon10 août· L (Half)
5h14'41"
Natation
50'44"
Vélo
2h32'49"
CAP
1h42'02"
Transitions
T1
6'06"
T2
3'00"
2012
Ironman New York 2012Triathlon11 août· XL (Ironman)13h34'52"
Ironman New York 2012
Triathlon11 août· XL (Ironman)
13h34'52"
Natation
53'54"
Vélo
6h29'51"
CAP
5h58'39"
Transitions
T1
4'40"
T2
7'48"
2011
Ironman Wisconsin 2011Triathlon11 sept.· XL (Ironman)12h16'14"
Ironman Wisconsin 2011
Triathlon11 sept.· XL (Ironman)
12h16'14"
Natation
1h33'16"
Vélo
6h06'19"
CAP
4h23'42"
Transitions
T1
6'38"
T2
6'19"
2010
Ironman Wisconsin 2010Triathlon12 sept.· XL (Ironman)13h36'02"
Ironman Wisconsin 2010
Triathlon12 sept.· XL (Ironman)
13h36'02"
Natation
1h28'12"
Vélo
6h27'12"
CAP
5h20'40"
Transitions
T1
9'13"
T2
10'45"